Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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People of Paddlesport Ep 13: SUPer Gran
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On this episode of the Scottish Paddlecast, hosts Lara and Roger chat to Jenny who started stand up paddle boarding later in life. Listen now to hear about Jenny's story and the challenges she faced, what motivated her and the fun time she now spends with her grandkids on the water.
28 episodes
ShareManage episode 342706466 series 2736762
Content provided by paddlescotland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by paddlescotland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode of the Scottish Paddlecast, hosts Lara and Roger chat to Jenny who started stand up paddle boarding later in life. Listen now to hear about Jenny's story and the challenges she faced, what motivated her and the fun time she now spends with her grandkids on the water.
28 episodes
All episodes
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1 People of Paddlesport Ep20: Neurodiversity in Paddlesport 46:54
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Play Later Play Later Lists Like LikedIn this episode of the Scottish Paddlecast, hosts Lara Cooper and Roger Holmes speak to Eilidh Wood and Beth Wallis about their neurodiversity and the challenges and opportunities it offers. Beth is a multi-discipline coach who describes herself as "hilariously dyslexic" and also has ADHD, while 16-year old Eilidh was recently diagnosed as autistic. This episode is published in support of Neurodiversity Celebration Week 2025.…
In this episode of the Scottish Paddlecast, we speak to Malcolm, who started paddling later in life following a serious health scare. In Malcolm's words "there's no age limit to these things. Paddle boarding is for everybody.. As long as you've got the basic skills and you know you can be safe.. then anybody can go do it."…
1 People of Paddlesport Ep18: North East Sea Kayakers (NESKy) - Club Cultures 1:00:11
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Play Later Play Later Lists Like LikedIn this episode of the Scottish Paddlecast we delve into the vibrant world of paddlesport, exploring club cultures and the inspiring individuals behind North East Sea Kayakers (NESKy).
1 People of Paddlesport Ep 17: Julie & Nicky - Cairngorms Pride Paddlers 26:49
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Play Later Play Later Lists Like LikedOn this episode of the Scottish Paddlecast we speak to Julie & Nicky, paddlers active in the LGBTQ+ community and founders of Cairngorms Pride Paddlers. After being inspired by the SCA's annual Paddling with Pride event, they started the monthly Cairngorms Pride Paddlers group, giving opportunities to members of the LGBTQ+ community to try out paddling and socialise with other LGBTQ+ paddlers.…
1 People of Paddlesport Ep 16: Young Paddlers Ava & Kamron 19:55
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Play Later Play Later Lists Like LikedIn this episode, we meet young paddlers Ava and Kamron who talk about starting their journeys into paddling and being young people in the sport.
1 People of Paddlesport Ep 15: Paddlesport Professionals - Making it our Business 42:34
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Play Later Play Later Lists Like LikedOn this episode of the Scottish Paddlecast, hosts Roger and Lara speak to two professional paddlesport coaches: Emy McLeod and Janni Williams. Janni runs South Skye Sea Kayak, and Emy runs Strathspey SUP and freelances with various other outdoor centres. They share with us their passion for paddling, for working in the industry, along with the ups and downs of being a professional paddlesport coach.…
1 People of Paddlesport Ep 14: The Paddlewell Initiative 30:00
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Play Later Play Later Lists Like LikedOn this episode of the Scottish Paddlecast, hosts Roger and Lara speak to Alastair Garrow, retired crisis negotiator in the police force. He has developed the Paddlewell Initiative, a groundbreaking wellbeing programme for Scottish police officers coping with poor mental health. The paddling programme gives police officers mental health support outside of the police environment, and works to help de-stigmatise conversation around mental health.…
On this episode of the Scottish Paddlecast, hosts Lara and Roger chat to Jenny who started stand up paddle boarding later in life. Listen now to hear about Jenny's story and the challenges she faced, what motivated her and the fun time she now spends with her grandkids on the water.
In this episode of the Scottish Paddlecast, Hosts Andy and Saira chat to Callum, Lara and Roger about all things safety. This episode is especially aimed at those new to paddlesport - Listen now for an engaging conversation that runs you through what to expect when paddling!
1 People of Paddlesport Ep 11: Starting Young 24:05
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Play Later Play Later Lists Like LikedIn this episode, we meet young Paddler Ailsa who describes her journey to becoming a Coach at just 16 years old. She talks of her journey, the support she received, the challenges she overcame and the gratification of the entire experience alongside her coach and mentor, Poppy.
1 People of Paddlesport Ep 10: World Sight Day 45:06
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Play Later Play Later Lists Like LikedSteve Beevers has been a sports enthusiast all his life. Since being diagnosed with Stargardt's Disease - a genetic eye disorder that causes progressive vision loss - he has had to adapt the sports he does. He has not let this stop him though, and has recently taken to sea kayaking. Join us in this episode to hear about Steve's varied life, and his experience of taking to the water with sight loss. Released on World Sight Day 2021.…
1 People of Paddlesport Ep 9: The Dyslexic Advantage in Coaching 33:20
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Play Later Play Later Lists Like LikedIn this episode we welcome none other than canoe coach legend, Tom Sibbald. Tom takes us through how having dyslexia has affected his life and his coaching, and how he has adapted to doing things differently - and that having dyslexia is not always a negative thing. Tom talks about a book called The Dyslexic Advantage - which is available here both as a traditional book and an audio book.…
1 People of Paddlesport Ep 8: Improvise - Adapt - Overcome 34:20
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Play Later Play Later Lists Like LikedIn this episode we welcome SCA Coach of the Year 2019 Fraser Porter, who was very suddenly diagnosed with Chronic Kidney Failure that same year. Fraser talks us through his paddling journey, the events that took place leading to a kidney transplant, and how he's working to get back on the water.
1 People of Paddlesport Ep 7: Canoeing - the Medicine for Life 40:18
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Play Later Play Later Lists Like LikedShetland paddler, Alain Cook shares an open and honest account of his personal experience of Chronic Fatigue Syndrome. From his (long) journey to diagnosis, to learning to live with this condition and realising that canoeing is his 'medicine for life'; it's an inspiring listen and there is so much that everyone learn from him. Released for International CFS/ME Awareness day, 12th May 2021.…
1 People of Paddlesport Ep 6: Don’t Stop Me Now 36:53
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Play Later Play Later Lists Like LikedJonathan Riddell, a keen White Water kayaker shares his journey of recovery from a serious head injury. He explains the long-term, but hidden, physical challenges that this has left him with. His drive and motivation to continue his paddling shine through and what he has since achieved is quite remarkable.…
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1 People of Paddlesport Ep 5: Promoting Female Equality in Paddlesports 43:05
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Play Later Play Later Lists Like LikedThis week, members of the SCA Female Equality Group share their insight into how role models and supportive networks have a positive impact in recruiting and retaining female paddlers. They share their approach to promoting female equality in paddlesports and offer some great advice for those looking to get into paddling.…
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1 People of Paddlesport Ep 4: Lighting Your Own Fire 32:02
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Play Later Play Later Lists Like LikedAfter some time off, the Scottish Paddlecast is back! We catch up with Gill Berrow who is paddler, coach, leader, course provider & mentor. Gill takes us on her whirlwind paddling & coaching journey, and explains how she has built her mentoring philosophy through years of paddlesport delivery.…
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1 People of Paddlesport Ep 3: Care Worker to Kayaker - Inclusive Paddling 28:58
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Play Later Play Later Lists Like LikedIn a thought-provoking conversation, Forth Canoe Club's Robert Ailey shares his story how the mindfulness aspect of paddling has helped him with his mental health. Rob also talks about inclusive paddling and how to get involved with the Wheels to Water events, and shares advice clubs can utilise to make paddling a sport for everyone.…
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1 People of Paddlesport Ep 2: Learning Through Fun 22:54
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Play Later Play Later Lists Like LikedThis week, we speak to North Berwick Kayak Club coach, Leslie Aitkenhead who enthusiastically coaches young paddlers. Originally picking up paddling later in life, Leslie shares her journey as an older paddler to becoming a club coach out of necessity. Leslie shares how her approach to coaching includes the use of children’s imagination during sessions, and offers some great advice for aspiring coaches and in particular, how to learn through fun.…
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The Scottish Paddlecast
1 People of Paddlesport Ep 1: If You Build It, They Will Come 25:46
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Play Later Play Later Lists Like LikedIn episode 1 of our new season, we speak to Moray SUP Club Members Tom Wakeford (Chair), Jim Gibson (Head Coach) and Joyce Johnston (Safeguarding Officer). We find out how a local community established the SCA's first ever affiliated SUP club. They share their approach to member recruitment and offer some great advice for aspiring paddlers to start their own SUP club.…
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The Scottish Paddlecast
1 Coaching Conversations Ep 8: The One Thing We Have In Common Is Our Individuality 25:00
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Play Later Play Later Lists Like LikedIn this final episode of our first series of Coaching Conversations, we are joined by British Paracanoe Head Coach, Scott Simon. Scott shares his exciting journey learning to paddle in Wales, through his time in the Royal Air Force and most recently heading up British Canoeing's Paracanoe Programme. Scott has sage advice for us all and in particular about learning to embrace the individuality of everyone you work with.…
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1 Coaching Conversations Ep 7: I Felt Like I Could Do Something Good Here 32:12
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Play Later Play Later Lists Like LikedIn a thought-provoking conversation, Swedish Federation’s Performance Kayaking Coach, Evelina Menning, shares her unique & ground-breaking approach to coaching the 200m K1 event & working with paddlers from grassroots right the way up to elite performers medalling at World Championships and competing at Olympic games. She also shares her reflections & advice for aspiring coaches, particularly around working with mentors & being able to articulate your coaching philosophy.…
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The Scottish Paddlecast
1 Coaching Conversations Ep 6: Learning in the Fast Lane - Coping with the Pressure Bubble of Training 44:29
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Play Later Play Later Lists Like LikedIn this special episode, Doug MacDonald, catches up with Royal Air Force fast-jet pilot Matt as they reflect on his journey from his early days learning to fly through the relentless pressures of training and how he adapted to cope. Matt shares his thoughts on areas where the world of sport can learn from aviation training whether as recreational paddlers going on big expeditions or as competitive paddlers trying to maximise our potential as performers.…
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1 Coaching Conversations Ep 5: Skate Park Slalom Coaching 27:51
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Play Later Play Later Lists Like LikedIn this episode we catch up with SCA Performance Slalom Coach, Stuart Gerrie. In a thought-provoking conversation, Stuart reflects on his early days learning to paddle in Aberdeen and the power of a 'skate park' style approach to canoe slalom. He also shares his reflections on developing adaptable paddlers and how coaches can develop this with their own athletes.…
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1 Coaching Conversations Ep 4: From Arnie to Einstein - Same Coach, Different Paddlers 29:30
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Play Later Play Later Lists Like LikedIn this episode we catch up with SCA Performance Sprint coach and Forth Canoe Club Sprint coach, Tomas Duarte. In an entertaining conversation with Doug MacDonald, Tomas shares his coaching journey from Portugal to Scotland and in particular how he has grown as a coach from working with young paddlers taking their first strokes to now regularly coaching performance paddlers.…
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1 Coaching Conversations Ep 3: Belief Is Where The Magic Lies 24:47
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Play Later Play Later Lists Like LikedDoug MacDonald speaks to British Canoeing Podium Potential Sprint coach, Kristina Medovcikova who leads the women's kayak programme. Originally hailing from Slovakia, Kristina shares her journey as a sprint paddler and coach from setting out on her journey to coaching European and World Junior Champions. Kristina shares how her coaching approach has changed and evolved over the years and offers some great advice for aspiring coaches and in particular, believing in yourself.…
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The Scottish Paddlecast
1 Coaching Conversations Ep 2: Getting the Best Out Of Yourself On Assessment Day 29:24
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Play Later Play Later Lists Like LikedDoug MacDonald catches up with Lara Cooper. Lara started her lifelong involvement in Paddlesport first as Slalom racer, into WW kayaking (and coach), to recreational sea kayaker mostly now. Her professional career has always revolved around paddling, coaching, and supporting the development of the sport. She is an experienced coach/leader tutor and assessor, who now works for the SCA mainly in a role supporting our tutor and assessor workforce.…
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The Scottish Paddlecast
1 Coaching Conversations Ep 1: Simplicity Is Key 21:34
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Play Later Play Later Lists Like LikedIn our FIRST EVER EPISODE, Doug MacDonald talks to Sam Miles. Sam is a performance Slalom Coach and is deployed jointly between Breadalbane Canoe Club and the SCA. Today we find out how he uses his simple coaching methods to bring out the best in his athletes. As the saying goes - "Simplicity is Key"!…
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