Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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Content provided by With Felicia Rose and ALove and With Felicia Rose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by With Felicia Rose and ALove and With Felicia Rose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, Felicia Rose and ALove are joined by the multi-multi-hyphenate, multi-gender Phil McLeod a.k.a. Shirley U. Jest. McLeod regails our hosts with their history of drag performance, domination and clothing-optional handyperson gigs. They’re a busy and multifaceted entertainer with stories aplenty for your earholes. After you fall in love with McLeod, make sure to follow them on Instagram @thinkoutleod, on Twitter @Phil_Phixit where you can find their Onlyfans persona Phil Lynwood and on Youtube at their joint channel for Philip McLeod / Shirley U. Jest.
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145 episodes
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Manage episode 281820332 series 2568600
Content provided by With Felicia Rose and ALove and With Felicia Rose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by With Felicia Rose and ALove and With Felicia Rose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, Felicia Rose and ALove are joined by the multi-multi-hyphenate, multi-gender Phil McLeod a.k.a. Shirley U. Jest. McLeod regails our hosts with their history of drag performance, domination and clothing-optional handyperson gigs. They’re a busy and multifaceted entertainer with stories aplenty for your earholes. After you fall in love with McLeod, make sure to follow them on Instagram @thinkoutleod, on Twitter @Phil_Phixit where you can find their Onlyfans persona Phil Lynwood and on Youtube at their joint channel for Philip McLeod / Shirley U. Jest.
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145 episodes
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Similar to The Screw
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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continue reading
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