The Selfish Snob | Stepping Into Your Purpose podcast

#Careers #Society #Business #Podcasting Education #Self-Improvement #Dr. Onaysia Martinez | Empowerment Coach Life Coach Career Coach

1:36:55

What’s up, Tribe, and welcome back to Good Moms Bad Choices! January was amazing, but its time to turn the page on the calendar and embrace beautiful new energy as we enter ‘The Journey of Love February.’ This month is all about the heart - join Erica and Milah to catch up and discuss what’s new in the world of motherhood, marriage, and amor! In this week’s episode, the ladies offer witty and sharp perspectives about personal growth in love, supporting your kids through their friend drama, and how to honor your true needs in a partnership. Mama Bear to the Rescue! The Good Moms discuss protective parenting and helping your kids fight their battles (8:00) Bad Choice of the Week: Help! My kids saw me in my lingerie! (20:00) My Happily Ever After: Erica and Milah discuss the prospect of marriage, dreams of becoming a housewife, and the top 5 ways to be confident in love (32:00) Yoni Mapping: Releasing Trauma and Increasing Pleasure (57:00) Its OK to fuck up, but also, what do you (really) bring to the table: The Good Moms have an honest discussion about finding accountability and growth before love (1:03:00) Watch This episode & more on YouTube! Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp Official GMBC Music: So good feat Renee, Trip and http://www.anthemmusicenterprises.com Join us this summer in paradise at the Good Vibe Rest+Vibe Retreat in Costa Rica July 31- August 5 August 8 - August 13 See omnystudio.com/listener for privacy information.…

The Selfish Snob | Stepping Into Your Purpose explicit

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This podcast is for high-achieving Latinas who have achieved success, but lack fulfillment and purpose in their lives. You’ve already got the degree, you’ve wow’ed your family, you’ve landed the ”big girl” job, but you still feel like something is missing. You did everything your immigrant parents told you would make you happy in life. You thought everything you worked so hard for was going to be ”it”, but then quickly realized that you’re in need of something more. More impact. More purpose. More fulfillment... If you’re an ambitious Latina who’s living a life that just doesn’t quite fit right anymore and you’re ready to start going outside of the box society, family, and la cultura has placed on you, then you’re in the right place! Welcome to The Selfish Snob Podcast, where I teach women just like you how to find their purpose, ditch self-doubt, and create success on their own terms. Week by week, I teach you how to reconnect with who you are beyond the expectations of others so that you can start living a more purpose-driven, fulfilling life. This podcast is for you if you’ve ever asked yourself: ”Is this all life has to offer?” ”What do you do when your job doesn’t fulfill you?” ”Am I going through an early life crisis?” ”How do I set boundaries with my family?” ”How do I find a job that makes me happy?” ”Why do I feel like I’m just going through the motions in life?” ”How do I find my true calling?” ”How do I pursue my passion with confidence?” ”How do I find happiness outside of a corporate job?” ”How do I take bold steps towards my dreams?” It’s time to stop wondering ”what if” and start planning what’s next! Ready to take the first step toward a life that truly feels like it was made FOR you? Be sure to hit that follow button and tune in every Monday so we can get to work on building out your dream life, together! Let’s Connect: Website: www.luvugurl.com TikTok: @dronaysiamartinez Instagram: @dronaysiamartinez

20 episodes

The Selfish Snob | Stepping Into Your Purpose explicit

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Series home•Feed

20 episodes

#Careers #Society #Business #Podcasting Education #Self-Improvement #Dr. Onaysia Martinez | Empowerment Coach Life Coach Career Coach

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The Selfish Snob | Stepping Into Your Purpose

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Ep19 | Pushing Through Is Killing Your Productivity - Here's What You Need to Do Instead 18:15

1 day ago18:15

18:15

Have you ever felt like your life wasn’t really yours ? Like you’ve spent your entire existence following someone else’s rulebook—and now you’re finally ready to write your own? In this fiery and freeing episode of The Selfish Snob Podcast , identity liberation coach Dr. Onaysia Martinez dives into what it really means to reclaim your time, your energy, and your power. She unpacks how hustle culture, generational expectations, and nonstop survival mode keep high-achieving Latinas stuck on autopilot—and shows you how to finally opt out . Dr. Onaysia shares a soul-shifting perspective on time, alignment, and what happens when you stop pushing and start prioritizing yourself . This episode is your invitation to take the mic back and direct the story of your life from a place of power—not pressure. ✨ In this episode, you’ll learn: • How to do a time audit that sets you free instead of stressing you out • Why burnout thrives in women who "look like they have it all together" • The link between your energy cycles and your creative power • How to identify the joy-stealers and reclaim real rest If you’ve ever thought: 🔎 “Why do I feel guilty for resting?” 🔎 “How do I break free from burnout?” 🔎 “What if I don’t want to hustle like this forever?” Then girl— this episode is your sacred wake-up call. Your Next Steps: • 💥 Join the waitlist for Her Time Now — your next-level coaching container to reclaim joy, energy, and your whole damn life • 🎧 Subscribe for weekly episodes of real talk + radical breakthroughs • 💌 Share this with another powerhouse woman who’s ready to rise without burning out • ⭐️ Leave a review to help more women discover this life-giving podcast Timestamps: 00:00 Introduction: Taking Control of Your Life 00:52 Life Updates and Weekly Reflections 01:16 Attracting the Life You Want 01:43 Debunking Hustle Culture 03:52 Honoring Your Energy and Joy 04:02 Conducting a Time Audit 08:01 Delegating Tasks and Finding Joy 10:11 Owning Your Time and Energy 13:33 Her Time Now Program 15:42 Closing Remarks and Social Media Plugs Let’s Connect: 🌐 Website: www.LuvUGurl.com 💼 LinkedIn: Dr. Onaysia Martinez 📸 Instagram: @DrOnaysiaMartinez 📲 TikTok: @DrOnaysiaMartinez…

The Selfish Snob | Stepping Into Your Purpose

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Ep18 | The Power of the Pause: Why You Need to Stop Hustling and Start Living 19:50

11 days ago19:50

19:50

Have you ever felt guilty for slowing down ? Like if you’re not grinding 24/7, you’re somehow falling behind? In this raw and radiant episode of The Selfish Now Podcast , identity liberation coach Dr. Onaysia Martinez gets real about what it means to pause on purpose. She unpacks the toxic cycles of high-functioning anxiety, survival mode, and people-pleasing that so high-functioning women are silently trapped in—then walks you through what it really looks like to reclaim your time, energy, and joy. Dr. Onaysia shares her story of walking away from a high-stress career and entering a new season of soft power, nervous system healing, and radical self-trust. It's the permission slip you didn’t know you needed—but your soul's been begging for. ✨ In this episode, you’ll learn: • The truth about why rest feels unsafe for high-achieving women • How hustle culture disconnects us from our joy and self-worth • Signs your nervous system is in survival mode—and how to reset it • A powerful reframe to help you stop proving, and start being If you’ve ever thought: 🔎 “Why do I feel guilty for resting?” 🔎 “How do I break free from burnout?" 🔎 “What if I don’t want to hustle like this forever?” Then girl—this episode is your sacred wake-up call. Your Next Steps: • Join the waitlist for Her Time Now • Subscribe for weekly episodes of real talk + radical breakthroughs • Share this with another powerful woman who’s ready to rise without running herself into the ground • Leave a review to help more people find this podcast Timestamps: 00:00 Introduction: Embrace Your True Self 00:22 Welcome to the Selfish Small Podcast 01:02 Personal Update: Virginia Experience 02:54 The Power of Being Present 05:34 Getting in Tune with Yourself 07:15 Breaking Free from Societal Expectations 11:50 Rewiring Your Nervous System 13:16 Celebrate Your Wins 14:52 Program Updates 16:54 Conclusion: Your Time is Now Let’s Connect: 🌐 Website: www.LuvUGurl.com 💼 LinkedIn: Dr. Onaysia Martinez 📸 Instagram: @DrOnaysiaMartinez 📲 TikTok: @DrOnaysiaMartinez…

The Selfish Snob | Stepping Into Your Purpose

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Ep17 | When Success Isn’t Enough: Mindset Shifts for High-Achieving Women Craving More 7:35

15 days ago7:35

7:35

Ever looked around at your life and thought… is this really it? You’ve got it all, your career, your family — but deep down, you’re still searching for more. More joy. More time for you. And worse? You feel guilty for even thinking it. In this episode of The Selfish Snob , Dr. Onaysia Martinez — identity liberation + catalyst coach — unpacks why high-achieving women feel stuck even after “making it,” and how to stop letting external validation dictate your worth. ✨ In this episode, you’ll learn: • How your mindset is shaped by generational expectations and performance-based worth • Why mindfulness is essential to personal development and career clarity • The cost of tying your identity to achievements, roles, and being “the strong one” • How to redefine leadership from the inside out in a way that feels good to you If you’ve ever said: 🔎 “I want more, but I feel selfish even thinking about it” 🔎 “I don’t know who I am outside of my job and accomplishments” 🔎 “I’m scared to want something different — what will people think?” ...this episode was made for you . Your Next Steps: Subscribe for weekly coaching gems on mindset, healing, and bold leadership. Share this episode with the hermana who’s been quietly questioning her path and needs a wake-up call. Leave a review to help more high-achieving women find this space and give themselves permission to grow beyond the roles they've outgrown. Let’s Connect: 🌐 Website: Learn More 💼 LinkedIn: Dr. Onaysia Martinez 📲 TikTok: @DrOnaysiaMartinez 📸 Instagram: @DrOnaysiaMartinez P.S. Ready to stop overworking, overextending, and start actually living again? Join the waitlist for my 1:1 Coaching Program and reclaim your joy, time, and energy over your life today.…

The Selfish Snob | Stepping Into Your Purpose

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Ep16 | The American Dream Was Never Yours Queen—Time To Build Your Own 6:06

21 days ago6:06

6:06

Burned Out by the American Dream? Reclaim Your Purpose & Redefine Success on Your Terms Ever checked every box — the job, the degree, the salary — and still felt burned out, disconnected, and lowkey miserable ? In this raw and unapologetic episode of The Selfish Snob Podcast , Latina life coach and identity liberation mentor Dr. Onaysia Martinez calls out the toxic blueprint of the so-called “American Dream” and how it keeps high-achieving first-gen women trapped in cycles of self-doubt, overachievement, and emotional burnout. This is the episode for the woman who looks “successful” on paper, but secretly feels like she’s suffocating. You’ll walk away with: The truth about why the “safe and stable” path is not the same as purpose What high-functioning burnout actually looks like in women of color (spoiler: it’s not always exhaustion) How to shift your mindset from survival mode to self-actualization What it really takes to build a life and business rooted in alignment, freedom, and personal development Why choosing yourself isn’t selfish — it’s revolutionary If you’ve been searching podcasts for: 🔎 “How to find my purpose” 🔎 “Latina life coach podcast” 🔎 “Burnout recovery for high achievers” 🔎 “How to leave a job that no longer aligns” 🔎 “Mindset shifts for first-gen women” …this is the episode you didn’t know you needed. You were never meant to just survive. You were born to lead — in your life, your legacy, and your liberation. Ready to take aligned action? Join the waitlist for The Rebel Reunion (formerly known as Path to Purpose) — a transformational experience for first-gen women ready to rewrite the rules and step into a life that actually excites them. Doors close May 21st. Price goes up for the next round. Learn more at www.luvugurl.com/programs. Your Next Steps: Subscribe for weekly episodes on purpose, mindset, identity, and healing generational ties Share this with a first-gen hermana who’s tired of playing small and ready to do life differently Leave a review to help more badass women find this show and start their own path to purpose Let’s Stay Connected: 🌐 Website: www.LuvUGurl.com 📲 TikTok: @DrOnaysiaMartinez 💼 LinkedIn: Dr. Onaysia Martinez — for speaker requests + business collabs…

The Selfish Snob | Stepping Into Your Purpose

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Ep.15 | Every Powerhouse Needs a Pause—Here’s Your Sign to Take Care of You First 9:18

29 days ago9:18

9:18

Sis, when’s the last time you came first? If you’ve been out here managing everyone else’s chaos—holding the family down, chasing the dream, showing up for everyone but yourself—this episode of The Selfish Snob is your sacred interruption. Dr. Onaysia Martinez gets real about the emotional storm of moving states, launching a major challenge, and still having to show up while lowkey falling apart. This isn’t a highlight reel—it’s a reality check, a release, and a reclaiming. ✨ It’s the episode every high-achieving, emotionally exhausted, purpose-hungry Latina didn’t know she needed. And it hits deep. You’ll get into: The real difference between self-soothing and self-honoring A weekly ritual to drop the weight you’ve been carrying—spiritually, emotionally, generationally Why ancestral expectations are fueling your burnout more than your busy calendar How to actually start living for yourself—not your abuela’s legacy, not your job title, not your degree If you’ve ever asked yourself: 🔎 “How do I stop overextending and pour into me?” 🔎 “Is there a way to give back to myself without disappointing my family?” 🔎 “Can I be soft, sacred, and still show up like a boss?” 💌 P.S. Doors to The R.E.B.E.L. Reunion™ open soon—formerly Path to Purpose , this is your new go-to space to release who you were told to be and return to the woman beneath the surface. Join the waitlist before it fills up, only 2 spots available.…

The Selfish Snob | Stepping Into Your Purpose

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Ep14 | (BONUS INSIDE) How to Ditch The Expectations & Redefine Your Success 8:19

5 weeks ago8:19

8:19

SIGN UP FOR THE 3 DAY DITCH & DETACH CHALLENGE HERE: SIGN UP Ever feel like you're constantly performing the version of success your family dreamed of — but it never quite feels like yours? Like you're chasing degrees, promotions, and praise, but deep down, you're craving permission to start over ? In this potent episode, Dr. Onaysia Martinez — physical therapist turned identity liberation coach — is pulling back the curtain on what went down inside her live webinar: Why First-Gen Success Isn’t the Full Story. If you missed it, don’t worry — she brought the gems, the truth, and a powerful bonus you still have time to access. ✨ In this episode, you’ll learn: Why traditional “success” leaves first-gen women feeling stuck and secretly unfulfilled How to stop confusing obligation with alignment — especially when it comes to family The real reason you're afraid to pivot (and what to do about it) How you can begin to detach from the pressure and rediscover what success actually means for you If you’ve ever wondered: 🔎 “What would my life look like if I wasn’t carrying everyone else’s expectations?” 🔎 “What if I outgrow the version of success I’ve been praised for?” 🔎 “Am I allowed to want something different… something more?” ...this episode is your sign. The version of you that wants more is not selfish — she’s your truth. BONUS ALERT Enrollment for the 3-Day Ditch & Detach Challenge is now open — but there are only 6 spots left, and the price increases Friday at 11:59 PM EST. This is a sacred space for high-achieving Latinas to get real, let go, and get clear. Over 3 intentional days, you’ll finally stop performing for validation and start defining success on your terms. Don’t miss this. Doors close soon, and you NEED this transformation, sis. You've been craving it, seeking it out, and now? It's finally here! Your Next Steps: Subscribe for weekly episodes that help you lead with truth, not tradition Share this with a high-achieving hermana who’s been carrying the weight of expectations for far too long Leave a review so more first-gen women find their way back to their path, too Let’s Connect! 🌐 Website: www.LuvUGurl.com 📲 TikTok: @DrOnaysiaMartinez 📸 Instagram: @DrOnaysiaMartinez 💼 LinkedIn: Dr. Onaysia Martinez…

The Selfish Snob | Stepping Into Your Purpose

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Ep13 | You Were Never Just a Degree or Title: Here's How to Reclaim Your Inner Child Dream 7:43

6 weeks ago7:43

7:43

Have you ever looked at your life—the degrees, the salary, the stability—and thought… “Why doesn’t this feel like me?” Like you built a life that made everyone proud but left your soul behind in the process? You’re not broken, sis—you’re just overdue for a reunion with the version of you that used to dream without limits. In this vibrant episode, Dr. Onaysia Martinez — first-gen Latina, physical therapist turned identity liberation coach — shares what it really looks like to reclaim the joy, creativity, and curiosity your inner child never stopped craving. Because here’s the truth: You were never just a degree. Never just a title. You were always so much more. ✨ In this episode, you’ll learn: •How to reconnect with the playful, vibrant self you lost in the hustle •Why childhood dreams aren’t childish—they’re sacred clues to your purpose •How to stop shaming your desires for more fun, freedom, and self-expression •A simple weekly ritual to spark joy and creative confidence (even in a packed schedule) If you’ve ever thought: 🔎 “I want to do something just for me—but I don’t even know what that is anymore.” 🔎 “I miss who I was before life got so stressful.” 🔎 “What happened to the girl who used to dream ?” Then this episode is your permission slip to bring her back to life. P.S. If you’re ready to stop living on autopilot and start making bold, soulful moves toward your dream life, join my free webinar How to Further Your Success as a Latina on April 30th at 6 PM EST. We’ll unpack the identity shifts, mindset resets, and inner liberation you need to build a life that finally feels like yours. Save your seat now at www.luvugurl.com Your Next Steps: • Subscribe to our newsletter so you never miss an update here • Send this to the amiga who’s been craving more joy and creativity lately • Leave a review so more first-gen cycle breakers find their way home Let’s Connect! 🌐 Website: www.LuvUGurl.com 📲 TikTok: @DrOnaysiaMartinez 📸 Instagram: @DrOnaysiaMartinez 💼 LinkedIn: Dr. Onaysia Martinez…

The Selfish Snob | Stepping Into Your Purpose

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Ep12: Never Latina Enough: Embracing Your Identity When You Feel In-Between 8:56

6 weeks ago8:56

8:56

Have you ever felt like you’re floating between cultures—never fully accepted in either one? Like your Spanish isn’t “fluent enough,” your features aren’t “Latina enough,” and yet you don’t feel fully seen in Black spaces either? In this powerful episode, Dr. Onaysia Martinez — Afro-Latina, physical therapist turned identity liberation coach — shares a deeply personal story about growing up between cultures and how she finally stopped trying to fit in by choosing to stand fully in her truth. ✨ In this episode, you’ll learn: What it means to carry duality in your identity as an Afro-Latina How to stop performing your culture and start embodying it Why your truth doesn’t need outside permission to be valid How to return to your roots to reclaim power and peace If you’ve ever thought: 🔎 “I don’t feel Latina enough.” 🔎 “I don’t fully belong anywhere.” 🔎 “Where do I fit in?” Then girl — this episode is going to hit your spirit. P.S. If you’re ready to stop seeking validation and start creating belonging from within , you need to be at my free live webinar How to Further Your Success as a Latina on April 30th at 6 PM EST. We’re unpacking identity, purpose, and the power of choosing your own damn path. Save your seat at www.luvugurl.com Your Next Steps: Subscribe so you stay in tune with your growth journey Share this with the amiga who’s been questioning where she belongs Leave a review so this podcast reaches more first-gen cycle breakers just like you Let’s Connect! 🌐 Website: www.LuvUGurl.com 📲 TikTok: @DrOnaysiaMartinez 📸 Instagram: @DrOnaysiaMartinez 💼 LinkedIn: Dr. Onaysia Martinez Timestamps: 00:00 Introduction: Embracing Dual Cultures 01:00 Exploring Latina Identity 01:39 Navigating Different Cultures 03:53 Understanding Afro-Latina Heritage 05:00 Embracing Your True Identity 06:32 Empowerment and Moving Forward 08:04 Taking Action and Living Boldly…

The Selfish Snob | Stepping Into Your Purpose

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Ep 11 | You Can Be Grateful and Still Want More: Breaking Free from Generational Guilt 11:22

7 weeks ago11:22

11:22

Have you ever felt like wanting more somehow makes you less grateful ? Like if you ask for alignment, joy, or freedom—you’re disrespecting your family’s sacrifices? In this soul-shifting episode, Dr. Onaysia Martinez, identity liberation coach, unpacks the guilt so many first-gen women carry when it comes to dreaming bigger. Through personal stories, ancestral context, and powerful mindset shifts, she gives you permission to stop playing small and start honoring your legacy in a new way. ✨ In this episode, you’ll learn: Why gratitude and desire can (and should ) coexist How generational guilt keeps high-achieving Latinas stuck in unaligned lives What it looks like to honor your family’s sacrifice without self-abandoning A mindset reframe that helps you start building a legacy that feels true to you If you’ve ever thought: 🔎 “I should be thankful—I have more than my parents ever did…” 🔎 “Is it selfish to want something different than what my family planned for me?” 🔎 “How do I honor my roots and my own dreams?” Then queen — this episode is your truth serum. P.S. If you’re done living in a version of success that doesn’t feel like yours, come join me live at my free webinar “How to Further Your Success as a Latina” on April 30th at 6 PM EST. We’re redefining purpose, legacy, and permission to evolve. 🖤 Save your seat here. Your Next Steps: Subscribe so you don’t miss an episode of real talk + bold breakthroughs Share this with a fellow Latina who’s battling guilt while chasing growth Leave a review to help more jefas reclaim their purpose unapologetically Timestamps 00:00 Introduction: Embracing Your True Potential 00:57 Season of Growth and Self-Improvement 01:32 Family Sacrifices and Gratitude 03:13 Balancing Gratitude and Ambition 05:48 Letting Go of Generational Guilt 10:33 Conclusion: Taking Bold Steps Forward Let’s Connect! 🌐 Website: www.LuvUGurl.com 📲 TikTok: @DrOnaysiaMartinez 📸 Instagram: @DrOnaysiaMartinez 💼 LinkedIn: Dr. Onaysia Martinez…

The Selfish Snob | Stepping Into Your Purpose

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Ep01 | Redefining Success On YOUR Terms & Finding Your Joy 8:13

7 weeks ago8:13

8:13

Why am I still unfulfilled, even though I’ve “made it”? If you’ve ever laid awake wondering why your dream career feels more like a cage than a calling… this episode is for you. In this powerful episode, Dr. Onaysia Martinez — a first-generation Latina, physical therapist turned identity liberation coach — reveals the truth about high-achieving burnout and what no one tells you about “success.” She breaks down how cultural expectations, generational pressure, and corporate lies keep first-gen women stuck in lives that look perfect on paper, but feel hollow in their hearts. ✨ In this episode, you’ll learn: Why so many successful first-gen women still feel lost and disconnected How to stop tying your worth to achievements and external validation What to do when you’re burnt out, unmotivated, and questioning everything Steps to start living with more clarity, purpose, and joy — right now Whether you’re considering leaving your career, craving something deeper, or just sick of faking fulfillment — this is your sign to start living life on your own terms. P.S. - Don’t miss the details on Dr. Onaysia’s free webinar “How to Further Your Success as a Latina” — in order to ditch the pressure, rediscover your purpose, and step into a legacy that’s actually yours. Sign up here. Your Next Steps: Subscribe for more real-talk on first-generation identity, Latina empowerment, and building your own legacy. Share this episode with the high-achieving hermana who’s been questioning her path lately. Join the waitlist for The Path to Purpose Program — because it's time you forge your own path. Let's Connect! 🌐 Website: www.LuvUGurl.com 📱 TikTok: @DrOnaysiaMartinez 📸 Instagram: @DrOnaysiaMartinez 💼 LinkedIn: Dr. Onaysia Martinez Timestamps 00:00 Introduction: Feeling Unfulfilled Despite Success 01:03 Personal Story: Realizing the Missing Piece 01:44 Redefining Success: Internal vs. External 02:46 Steps to Find Fulfillment 05:09 Discovering Your True Passions 06:42 Invitation to Webinar: How to Further Your Success 07:28 Taking Action: Build Your Dream Life 08:05 Conclusion: Live Selfishly and Purposefully…

The Selfish Snob | Stepping Into Your Purpose

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Ep02 | You're Not Tired, You're Out of Alignment -- Why Vacation Can't Fix Your Career Burnout 12:04

7 weeks ago12:04

12:04

Why are you still exhausted, even after taking time off? If you're constantly counting down to your next PTO day and banking on that vacation to make you feel whole again… this episode is for you. In this episode, Dr. Onaysia Martinez — first-generation Latina, physical therapist turned identity liberation coach — uncovers the real reason why you’re still burnt out, unfulfilled, and disconnected, even when you’re doing all the “right” things. She breaks down how spiritual and emotional burnout disguises itself as physical exhaustion — and why no amount of rest, self-care, or red light therapy will fix a job that’s misaligned with your soul. ✨ In this episode, you’ll learn: Why your PTO isn’t healing the burnout you’re actually feeling The 4 types of exhaustion—and how to tell which one you’re really battling Why feeling off is actually a red flag, not something to ignore How to reconnect with what lights you up and stop living for the weekend Whether you’re thriving on paper, but drowning in silence… or stuck in a job you once prayed for but now lowkey hate — this is your moment to start getting honest with yourself. P.S. Don’t miss the invitation to Dr. Onaysia’s free webinar “How to Further Your Success as a Latina” — your next step towards building a life that doesn’t require recovery. Sign up here. Your Next Steps: Subscribe for more real-talk on first-gen identity, Latina empowerment, and breaking free from legacy pressure Share this episode with your high-achieving amiga who’s running on empty Leave a review so this podcast gets out to more high-achievers looking to find their purpose in life. Join the waitlist for The Path to Purpose Coaching Program — because it’s time you stop surviving and start thriving Timestamps: 0:00 Introduction: The PTO Dilemma 01:03 A Personal Story: The Wellness Resort Experience 03:13 The Realization: Vacation Isn't the Solution 04:16 Three Key Takeaways for True Fulfillment 04:37 Lesson One: Aligning with Your Work 05:39 The Importance of Spiritual and Emotional Health 08:09 Webinar Invitation: Dive Deeper into Fulfillment 08:59 Finding Joy and Purpose in Your Daily Life 11:14 Conclusion: Take Action Towards Your Dream Life Let’s Connect! 🌐 Website: www.LuvUGurl.com 📱 TikTok: @DrOnaysiaMartinez 📸 Instagram: @DrOnaysiaMartinez 💼 LinkedIn: Dr. Onaysia Martinez…

The Selfish Snob | Stepping Into Your Purpose

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Ep03 | You Don't Need Another Training or Certification -- Here's Why 12:09

7 weeks ago12:09

12:09

If you’ve been thinking: “Maybe if I just get one more certification, I’ll finally feel confident…” — this episode is your wake-up call. In this bold, truth-packed episode, Dr. Onaysia Martinez — physical therapist turned identity liberation coach — exposes the hidden pressure high-achieving, first-gen Latinas face to constantly prove themselves through degrees, certifications, and titles… even when they’ve already done the most . She unpacks why we chase the next training instead of addressing the deeper misalignment beneath it — and what it really takes to feel successful, fulfilled, and proud of who you are without another piece of paper. ✨ In this episode, you’ll learn: Why constantly chasing “the next level” is a trauma response, not ambition How we tie our self-worth to achievements — and how to untangle it What to do when your resume is stacked, but your soul still feels off Why true freedom starts when you stop trying to prove and start choosing purpose If you’ve ever asked yourself: 🔎 “Should I get another certification?” 🔎 "How can I level up in my career?" 🔎 “How do I stop feeling like I’m not enough in my career?” 🔎 “Why am I still unhappy even though I’m successful?” — Then this episode was made for you. P.S. Don’t miss Dr. Onaysia’s free live webina r: “How to Further Your Success as a Latina” — where you’ll learn how to stop chasing validation and start living a life that’s aligned with who you really are. Sign up here. Your Next Steps: Subscribe for more truth-filled episodes on Latina empowerment, legacy-breaking, and purpose. Share this with a friend who’s been drowning in perfectionism and people-pleasing. Leave a review so this podcast can reach more mujeres looking to live out their purpose and create their own legacies. Join the waitlist for The Path to Purpose Coaching Program — because your next chapter isn’t in a course, it’s in your clarity. Let’s Connect! 🌐 Website: www.LuvUGurl.com 📲 TikTok: @DrOnaysiaMartinez 📸 Instagram: @DrOnaysiaMartinez 💼 LinkedIn: Dr. Onaysia Martinez Timestamps: 00:00 Introduction: The Certification Trap 03:15 Do You Really Need Another Certification, Sis? 03:38 Understanding Your True Worth 05:54 Aligning Career with Personal Fulfillment 07:10 The Importance of Self-Validation 08:22 Steps to True Freedom and Purpose 11:19 Taking Action Towards Your Dream Life…

The Selfish Snob | Stepping Into Your Purpose

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Ep04 | The Real Reason You Have the Sunday Scaries (and What to Do About It) 10:13

7 weeks ago10:13

10:13

If your Sunday brunch is ruined by anxiety before the check even hits the table… you’re not alone. In this episode, Dr. Onaysia Martinez — first-generation Latina, physical therapist turned identity liberation coach — unpacks the real reason behind the Sunday Scaries that hit high-achieving women like a freight train every weekend. If no amount of prepping, bubble baths, or planner resets are stopping that pit in your stomach before Monday… it’s time for a different approach. ✨ In this episode, you’ll learn: Why your Sunday dread is less about Monday, and more about misalignment with the work you actually do How to identify the exact parts of your workday draining your joy Ways to reconnect with what lights you up — and how to bring more of it into your life How to set bold boundaries in the workplace and stop normalizing overachievement as survival If you’re constantly searching: 🔎 “Why do I get anxious on Sundays?” 🔎 “How to deal with Sunday Scaries in a toxic job” 🔎 “Feeling dread before work every week” — ...this episode is for you . P.S. Be sure to register for Dr. Onaysia’s free webinar “How to Further Your Success as a Latina” — your next step toward building a life you don’t need to run away from. Sign up here. Your Next Steps: Subscribe for weekly mindset shifts and identity-liberating conversations Share this with a fellow cycle-breaker who’s secretly suffering in silence Leave a review so other bad*ss women can find their own path. Join the waitlist for The Path to Purpose Coaching Program — and stop working jobs that drain you Let’s Connect! 🌐 Website: www.LuvUGurl.com 📲 TikTok: @DrOnaysiaMartinez 📸 Instagram: @DrOnaysiaMartinez 💼 LinkedIn: Dr. Onaysia Martinez Timestamps: 00:00 Introduction: The Dreaded Sunday Scaries 03:52 Realization and the Root Cause 05:16 Identifying Your Triggers 06:58 Balancing Joy and Drain 08:03 Setting Boundaries at Work 09:06 Taking Action and Moving Forward 09:39 Final Thoughts and Next Steps…

The Selfish Snob | Stepping Into Your Purpose

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Ep05 | The Overachiever Trap: When Being “That Girl” Becomes Your Biggest Weakness 13:31

7 weeks ago13:31

13:31

Have you always been “that girl” — the one who had it all together, made everyone proud, and got all the gold stars… but still feels like it’s never enough? This episode is for you. Dr. Onaysia Martinez — first-gen Latina, physical therapist turned identity liberation coach — is giving a loving but much-needed callout to all the high-achieving mujeres out there who are quietly running on fumes. If you’ve ever felt like you can’t stop achieving , even for a second… it’s not ambition, sis — it’s a pattern. And it’s time to break it. ✨ In this episode, you’ll learn: Why being an overachiever can feel like a strength… but secretly drain your joy How to stop chasing validation through performance and praise What happens when your identity is too tied to success — and how to reclaim it A new way to define worthiness that doesn’t require burnout to prove it Whether you’re still checking boxes, or hitting milestones that don’t even excite you anymore — this is your sign to pause, reflect, and choose yourself. If you've been searching: 🔎 “How to stop being a perfectionist at work” 🔎 “Why I can’t ever relax?” 🔎"How do I stop being so hard on myself?" 🔎 “Signs of high-functioning burnout in women” This episode was made for you. P.S. Don’t miss Dr. Onaysia’s free live training : “How to Further Your Success as a Latina” — where you’ll learn how to stop chasing and start feeling successful from the inside out. Sign up here. Your Next Steps: Subscribe to keep building a legacy that’s actually yours Share this episode with the overachieving hermana who always “has it together” Leave a review so this podcast gets out to the other recovering overachievers out there. Join the waitlist for The Path to Purpose Coaching Program — because your next chapter begins with rest Timestamps: 00:00 How To Know If You're An Overachiever 02:06 The Downside of Overachievement 05:10 Understanding the Overachiever Mindset 07:17 Celebrate Your Wins 10:46 Shift Your Mindset 12:41 Taking Action and Final Thoughts Let’s Connect! 🌐 Website: www.LuvUGurl.com 📲 TikTok: @DrOnaysiaMartinez 📸 Instagram: @DrOnaysiaMartinez 💼 LinkedIn: Dr. Onaysia Martinez…

The Selfish Snob | Stepping Into Your Purpose

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Ep06 | How to Take the Leap When You’re Afraid of Failing (And What To Do When You Fall) 9:26

7 weeks ago9:26

9:26

What would your life look like if fear wasn’t in charge? What if you submitted the job application, finally booked the girls trip, or launched the business idea you’ve been dreaming about—but have been too scared to start? In this empowering episode, Dr. Onaysia Martinez — first-gen Latina, physical therapist turned identity liberation coach — unpacks the real reason you keep putting off the life you want: fear of failure, fear of sucking, fear of not being “perfect” from the start. ✨ In this episode, you’ll learn: How to stop waiting until you're “ready” and just start Why fear is not a stop sign — it’s a signal A powerful reframe of failure as fuel for success How to take bold action, even when you're scared (and maybe not that good yet) If you’ve been searching: 🔎 “How to stop being afraid of failure” 🔎 “I want to start something but I’m scared” 🔎 “How to feel more confident trying something new” ...then this episode is your next brave step forward. P.S. Don’t miss Dr. Onaysia’s free webinar “How to Further Your Success as a Latina” — your next step to ditch fear-based decisions and build a life rooted in courage and purpose. Sign up here. Your Next Steps: Subscribe so you never miss your weekly confidence boost Share this with the amiga who’s been sitting on something big but scared to start Leave a review so this podcast gets sent out to other women looking to up their courage and stop living small. Join the waitlist for The Path to Purpose Coaching Program — because fear doesn’t get to lead your life anymore! Let’s Connect! 🌐 Website: www.LuvUGurl.com 📲 TikTok: @DrOnaysiaMartinez 📸 Instagram: @DrOnaysiaMartinez 💼 LinkedIn: Dr. Onaysia Martinez Timestamps: 00:00 Introduction: What If You Took the Leap? 00:26 Overcoming the Fear of Failure 02:52 Reframing Failure as a Stepping Stone 04:12 The Power of Trying and Showing Up 06:10 Embracing and Processing Your Emotions 06:50 Practicing Courage in Everyday Life 08:36 Conclusion: Take Action Now…

The Selfish Snob | Stepping Into Your Purpose

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Ep07 | You Don’t Need Another Opinion—You Need to Tap Into The Voice You Were Taught to Ignore 10:01

7 weeks ago10:01

10:01

Do you keep brushing off your best ideas because they don’t feel “realistic”? Do you talk yourself out of trying something new because you're afraid of looking “dumb,” making a mistake, or—worst of all—being judged by your family? In this real, unfiltered episode, Dr. Onaysia Martinez — first-gen Latina, physical therapist turned identity liberation coach — explores what it really means to trust your inner voice. She shares her story of giving up on her dream of becoming a chef and how one comment from a parent shaped the trajectory of her entire life. ✨ In this episode, you’ll learn: Why your childhood passions still matter (and how they reveal your purpose) How to stop throwing away ideas that don’t seem “realistic” A framework for identifying what's yours vs. what you inherited How to use your inner compass to make decisions that align with you — not your family, culture, or fear If you’ve been searching: 🔎 “How do I trust my gut again?” 🔎 “I have a dream but I’m scared what people will think” 🔎 “How to find my purpose when I’ve been living for others” 🔎 "How do I stop carrying about what other people think?" Then THIS is your divine download, queen. P.S. Want to stop overthinking and start taking action? Join the waitlist for Path to Purpose — the personalized coaching experience designed to help first-gen women just like you reclaim their dreams and live their lives on their own terms. Sign up here. Your Next Steps: Subscribe so you never miss an episode filled with clarity, courage, and fuego Share this with the amiga who’s secretly sitting on something special Leave a review so this episode helps other mujeres tap into their inner voice, too. Let’s Connect! 🌐 Website: www.LuvUGurl.com 📲 TikTok: @DrOnaysiaMartinez 📸 Instagram: @DrOnaysiaMartinez 💼 LinkedIn: Dr. Onaysia Martinez Timestamps: 00:00 Introduction: Overcoming Self-Doubt and Fear 00:26 Welcome to the Selfish Small Podcast 01:06 A Personal Story: Dreams vs. Expectations 02:47 Embracing Your Ideas and Creativity 04:42 Deep Inner Child Work 06:04 Identifying and Overcoming Barriers 08:32 Path to Purpose: Taking the Next Step 09:11 Conclusion: Take Action Now…

The Selfish Snob | Stepping Into Your Purpose

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Ep08 | Reinvention Doesn’t Mean Starting Over — It Means Leveling Up Your Current Identity 9:17

7 weeks ago9:17

9:17

Are you scared that reinventing yourself means throwing away everything you’ve worked for? That if you change careers, pivot paths, or evolve your identity… you’ll lose the respect, recognition, or stability you worked so hard to earn? In this liberating episode, Dr. Onaysia Martinez — physical therapist turned identity liberation coach — sets the record straight: You don’t have to burn it all down to become someone new. Reinvention isn’t about erasing your past — it’s about elevating it . ✨ In this episode, you’ll learn: How to reframe reinvention as evolution, not erasure Why pivoting your path doesn’t mean your previous success was wasted How to bring your old skills, titles, and accomplishments with you into your next level How to give yourself permission to grow without guilt, shame, or fear If you’ve been thinking: 🔎 “What if I want something new but don’t want to throw it all away?” 🔎 “Will people take me seriously if I pivot?” 🔎 “How do I change careers or identities without losing myself?” Then queen — this episode is your answer. P.S. Ready to ditch the expectations and step into the next version of you with clarity and confidence? Join the waitlist for The Path to Purpose Coaching Program — designed for first-generation women just like you. Sign up here. Your Next Steps: Subscribe so you stay on track with your growth journey Share this with the high-achieving amiga who’s ready for more — but afraid to start over Leave a review so this podcast reaches other jefas looking to level up in life. Timestamps: 00:00 Introduction: Embrace Your Success 00:53 Welcome to the Selfish Small Podcast 01:30 The Power of Reinvention 03:34 Steps to Authentic Reinvention 05:03 Permission to Evolve 06:51 Empowerment and Legacy 08:27 Take Action Now Let’s Connect! 🌐 Website: www.LuvUGurl.com 📲 TikTok: @DrOnaysiaMartinez 📸 Instagram: @DrOnaysiaMartinez 💼 LinkedIn: Dr. Onaysia Martinez…

The Selfish Snob | Stepping Into Your Purpose

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Ep09 | Comfort Is a Cage: Why Playing It Safe Is Costing You Your Dreams 8:51

7 weeks ago8:51

8:51

Ever had the rug pulled out from under you? Like one minute you’re making six figures, feeling “secure,” and doing everything society told you to do… and the next, it’s all gone? In this raw and real episode, Dr. Onaysia Martinez — physical therapist turned identity liberation coach — shares the moment she got fired from her high-paying job at just 24, and how that breakdown led to her breakthrough. ✨ In this episode, you’ll learn: Why the safety you’ve been sold is often an illusion How to stop letting fear keep you tied to jobs, titles, and routines that no longer serve you What the nervous system has to do with your desire to “play it safe” The freedom that comes from choosing your own version of security If you’ve been telling yourself: 🔎 “I want to leave my job but I’m scared” 🔎 “I can’t afford to start over” 🔎 “How do I pivot in my 30s?” 🔎 "I want to try something else, but I'm afraid of what my family will say." ...this episode is for you. P.S. Ready to step outside of your comfort and start building a life that actually excites you? Join the waitlist for The Path to Purpose Coaching Program . It’s your time, queen. Sign up here. Your Next Steps: Subscribe for weekly unfiltered truth about society, culture, and how to start living by your own rules. Share this episode with a hermana who's staying small out of fear but has the potential to do so much more. Leave a review to help other women find this podcast and join the movement to stop playing it safe and start living on our own terms. Let’s Connect! 🌐 Website: www.LuvUGurl.com 📲 TikTok: @DrOnaysiaMartinez 📸 Instagram: @DrOnaysiaMartinez 💼 LinkedIn: Dr. Onaysia Martinez Timestamps: 00:00 The Day I Lost My Six-Figure Job 02:08 The Illusion of Safety 03:31 Understanding the Fight or Flight Response 04:18 Breaking Free from Comfort Zones 05:48 Empowerment and Taking Bold Actions 06:37 Cultural Strength and Heritage 08:05 Final Thoughts: Embracing Unpredictability 08:23: Make Bold Moves…

The Selfish Snob | Stepping Into Your Purpose

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Ep10 | How to Detach From Family Expectations and Create Your Own Legacy 11:16

7 weeks ago11:16

11:16

Ever feel like you’re living out your family’s dream—but not your own? Like you’re carrying the weight of their hopes, sacrifices, and expectations so tightly that there’s no room left to explore your dreams? In this soul-shifting episode, Dr. Onaysia Martinez — physical therapist turned identity liberation coach — shares a raw, behind-the-scenes recap of a recent mastermind retreat that left her transformed. Through conversations with powerful mujeres walking their own paths, she unpacks what it really looks like to release inherited pressure and rewrite your legacy with intention. ✨ In this episode, you’ll learn: How to stop confusing honoring your family with living for them Why breaking away from expectations doesn’t mean disrespecting your roots The power of inner child clarity in uncovering who you were before the world told you who to be How other women just like you are redefining success, purpose, and power If you’ve been wondering: 🔎 “How do I let go of my family’s expectations without guilt?” 🔎 “Can I create a new path without dishonoring my parents?” 🔎 “Is it wrong to want something more?” ...then this episode is the healing, hype, and hell yes you’ve been waiting for. You can find out more about the amazing women mentioned in this episode below: - Lexx Mills, CEO of @drinkstursi specializing in mixologist-crafted cocktails - Dr. Britney Nichole, MD, physician and creative strategist coach @goldeffectrx - Jessica Chavira-Eubanks, LCSW-S, CEO of @purplecouchtherapy specializing in black woman medicine P.S. If you’re ready to stop shrinking and start shaping a legacy that actually feels like yours — join the waitlist for T he Path to Purpose Coaching Program . Your Next Steps: Subscribe for weekly mindset-shifting episodes that guide you back to your truest version of yourself Share this with a cycle-breaking hermana who's questioning the life she’s inherited and ready to step into her own Leave a review so this podcast gets out to other first-generation who are secretly wishing they could escape the shackles of their family expectations and start living out their own dreams. Let’s Connect! 🌐 Website: www.LuvUGurl.com 📲 TikTok: @DrOnaysiaMartinez 📸 Instagram: @DrOnaysiaMartinez 💼 LinkedIn: Dr. Onaysia Martinez Timestamps: 00:15 Life-Changing Mastermind Retreat 01:31 Candid Conversations on Stepping Out of Comfort Zones 02:35 Inspiring Stories from the Mastermind Retreat 04:59 Deep Conversations on Creativity and Fulfillment 06:51 Revolutionizing Mental Health Therapy 08:00 Creating Your Own Legacy 10:26 Taking Action Towards Your Dream Life…

The Selfish Snob | Stepping Into Your Purpose

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Trailer 1:54

7 weeks ago1:54