Leah & Dr. Willow: Overcoming Triggers in Intimacy

The Sex Reimagined Podcast

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Leah Piper & Dr. Willow Brown illuminate the unconscious patterns we develop in childhood to protect ourselves emotionally. Understanding these innate strategies provides profound insight into our triggers & reactions in intimacy.

This episode will help listeners:

• Better understand their own & their partner's triggers & reactions in intimacy
• Identify childhood strategy patterns in themselves & others
• Gain compassion for different coping mechanisms & communication styles
• Learn tools to move through triggers into presence & connection
• Cultivate more harmony & understanding in all relationships

EPISODE LINKS

• Book by Steven Kessler - The 5 Personality Patterns
• Book by Anodea Judith - Eastern Body Westen Mind
• Book by Barbra Brennan -

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Chapters

1. Leah & Dr. Willow: Overcoming Triggers in Intimacy (00:00:00)

2. Introducing Trigger Patterns In IntimacyPatterns (00:01:14)

3. The Originator - Wilhelm Reich (00:03:46)

4. How Strategy Patterns Develop (00:05:46)

5. You have a Secondary and Primary Strategy (00:12:36)

6. Type One: The Leaver (00:13:49)

7. Type Two - The Merger (00:21:52)

8. Type Three - The Endurer (00:30:15)

9. Type Four - The Rigid (00:38:28)

10. Type Five - The Aggressive (00:44:31)

11. The Benefits of Knowing the Strategy Types in Dating & in Partnership (00:49:16)

12. Finding Mastery with Your Strategy Type (00:51:49)

13. The Light side of Strategy Patterns (00:55:53)

14. Quick Review of the Strategies (00:56:58)

15. The Value of Learning These Strategies (00:58:33)

16. Free Masterclass on the Strategies (01:00:13)