Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Content provided by Shelia Huggins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelia Huggins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Shelia Diaries
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Content provided by Shelia Huggins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelia Huggins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to The Shelia Diaries, where amazing things happen or not. Join me as I share what it takes to stay healthy and fit while living that busy life that so many of us lead. I’m changing things up a bit for 2020. So stick around, and let’s see what this life really looks like. Support this podcast: https://podcasters.spotify.com/pod/show/thesheliadiaries/support
…
continue reading
10 episodes
Mark all (un)played …
Manage series 2313474
Content provided by Shelia Huggins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelia Huggins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to The Shelia Diaries, where amazing things happen or not. Join me as I share what it takes to stay healthy and fit while living that busy life that so many of us lead. I’m changing things up a bit for 2020. So stick around, and let’s see what this life really looks like. Support this podcast: https://podcasters.spotify.com/pod/show/thesheliadiaries/support
…
continue reading
10 episodes
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