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Getting Back To Judo After a Long Break
Manage episode 429057494 series 2835468
Content provided by Shintaro Higashi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shintaro Higashi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Shintaro Higashi Show, Shintaro and Peter delve into the challenges and strategies for getting back into judo after a long break. They discuss the psychological barriers that prevent practitioners from returning, the importance of identifying why you stopped in the first place, and practical steps to ease back into training. The conversation covers everything from managing injuries and balancing personal life with training to the importance of gym culture and shopping around for the right dojo. Whether you're a seasoned judoka returning after a hiatus or a parent looking to reconnect with judo through your child's training, this episode offers valuable insights and advice.
(00:00:00) Introduction
(00:00:57) Why People Stop Training
(00:04:05) Balancing Life and Judo
(00:07:09) Should You Get in Shape First?
(00:10:21) Skill Development Over Conditioning
(00:13:00) Importance of Showing Up
(00:20:40) Finding the Right Gym
(00:24:55) Judo as a Family Activity
196 episodes
Share
Manage episode 429057494 series 2835468
Content provided by Shintaro Higashi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shintaro Higashi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Shintaro Higashi Show, Shintaro and Peter delve into the challenges and strategies for getting back into judo after a long break. They discuss the psychological barriers that prevent practitioners from returning, the importance of identifying why you stopped in the first place, and practical steps to ease back into training. The conversation covers everything from managing injuries and balancing personal life with training to the importance of gym culture and shopping around for the right dojo. Whether you're a seasoned judoka returning after a hiatus or a parent looking to reconnect with judo through your child's training, this episode offers valuable insights and advice.
(00:00:00) Introduction
(00:00:57) Why People Stop Training
(00:04:05) Balancing Life and Judo
(00:07:09) Should You Get in Shape First?
(00:10:21) Skill Development Over Conditioning
(00:13:00) Importance of Showing Up
(00:20:40) Finding the Right Gym
(00:24:55) Judo as a Family Activity
196 episodes
All episodes
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Similar to The Shintaro Higashi Show
Solomonster Sounds Off tackles the good, the bad and the ugly from the world of pro wrestling
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
The world's ONLY pro-wrestling podcast. Which obviously isn't true... There's loads. But still: Tune in for your weekly update regarding WWE, Impact, ROH, NJPW, NXT and everything else!
…
continue reading
Daily wrestling podcasts from WhatCulture.com bringing you the best insider perspectives, breaking news, interviews, discussions, quizzes and much more! Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
For over forty years Jim Ross has been the Voice of Wrestling. From starting as referee in the regional territories to becoming the Executive Vice President for WWE, nobody has a story quite like Jim Ross. From recruiting and hiring some of the biggest superstars in the industry to providing the soundtrack for the most important moments in wrestling history, "Good Ole JR" was there for it all. Join us every Thursday morning as Conrad Thompson grills JR like you've never heard before, uncut a ...
…
continue reading
Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
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Since 1984 every wrestling promoter has tried to beat Vince McMahon and the World Wrestling Federation unsuccessfully… except one, Eric Bischoff. From a “C-Team Announcer” to the President of WCW, Eric did it all! The nWo, Monday Night Nitro, and most importantly beating Vince not once, but 83 times in a row! Hear all about it on 83 Weeks with Eric Bischoff and Conrad Thompson!
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
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continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
