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Brain Plasticity

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Manage episode 208647936 series 1170
Content provided by DrGurr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DrGurr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Brain plasticity has been in the news the past few years. Years ago we thought the brain was hardwired and incurable. Now, we know that the brain can be malleable and new brain cells can be created. Books like, “The Brain that Changes Itself”, by Dr. Norman Doidge and “Save Your Brain:The 5 Things You Must Do to Keep Your Mind Young and Sharp” , by Dr. Paul Nussbaum, have presented evidence to show how the brain can change after damage and how to enhance thinking skills. There are also websites that have information or mind games that are purported to help increase or maintain cognitive functioning. Although I do not endorse any of these sites, or can prove without a shadow of a doubt that these mental games will help, they are interesting. For a good resource site go to www.sharpbrains.com. For computer internet brain training programs check out: www.lumosity.com, www.cognifit.com, and www.positscience.com
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109 episodes

Artwork
iconShare
 
Manage episode 208647936 series 1170
Content provided by DrGurr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DrGurr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Brain plasticity has been in the news the past few years. Years ago we thought the brain was hardwired and incurable. Now, we know that the brain can be malleable and new brain cells can be created. Books like, “The Brain that Changes Itself”, by Dr. Norman Doidge and “Save Your Brain:The 5 Things You Must Do to Keep Your Mind Young and Sharp” , by Dr. Paul Nussbaum, have presented evidence to show how the brain can change after damage and how to enhance thinking skills. There are also websites that have information or mind games that are purported to help increase or maintain cognitive functioning. Although I do not endorse any of these sites, or can prove without a shadow of a doubt that these mental games will help, they are interesting. For a good resource site go to www.sharpbrains.com. For computer internet brain training programs check out: www.lumosity.com, www.cognifit.com, and www.positscience.com
  continue reading

109 episodes

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