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The Science of Happiness

PRX and Greater Good Science Center

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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You spend a quarter of your life at work. You should enjoy it! Organizational psychologist Adam Grant takes you inside the minds of some of the world’s most unusual professionals to discover the keys to a better work life. From learning how to love your rivals to harnessing the power of frustration, one thing’s for sure: You’ll never see your job the same way again. Produced in partnership with Transmitter Media.
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Savvy Psychologist

QuickAndDirtyTips.com

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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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No Stupid Questions

Freakonomics Radio + Stitcher

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Research psychologist Angela Duckworth (author of "Grit") and tech and sports executive Mike Maughan really like to ask people questions, and they believe there’s no such thing as a stupid one. So they have a podcast where they can ask each other as many “stupid questions” as they want. New episodes each week. "No Stupid Questions" is a production of the Freakonomics Radio Network. To get every show in our network without ads and a monthly bonus episode of Freakonomics Radio, sign up for Sir ...
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As an organizational psychologist, Adam Grant believes that great minds don't think alike; they challenge each other to think differently. In Re:Thinking with Adam Grant, he has lively discussions and debates with some of the world's most interesting thinkers, creators, achievers, and leaders—from Lin-Manuel Miranda to Brené Brown to Mark Cuban, and Olympic medalists to Nobel laureates to Oscar winners. By diving inside their minds, Adam is on a mission to uncover bold insights and share sur ...
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Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helpi ...
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The Addiction Psychologist

Samuel Acuff and Noah Emery

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Drs. Noah Emery and Samuel Acuff interview researchers, clinicians, and policymakers in the field of addiction psychology with the hopes of enhancing recovery. Official podcast of the Society for Addiction Psychology.
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The Neurodivergent Woman

Michelle Livock and Monique Mitchelson

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A podcast for neurodivergent women, hosted by clinical psychologist Monique Mitchelson and clinical neuropsychologist Michelle Livock. Covering Autism to ADHD and everything in between, we aim to educate and inspire women who think differently.
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This is NOT a professional therapy podcast. This is simply the view of the world through the lens of someone who happens to be a clinical psychologist. It is not polite, it is definitely not professional, but it IS real.
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Decoding the Gurus

Christopher Kavanagh and Matthew Browne

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An exiled Northern Irish anthropologist and a hitchhiking Australian psychologist take a close look at the contemporary crop of 'secular gurus', iconoclasts, and other exiles from the mainstream, offering their own brands of unique takes and special insights. Leveraging two of the most diverse accents in modern podcasting, Chris and Matt dig deep into the claims, peek behind the psychological curtains, and try to figure out once and for all... What's it all About? Join us, as we try to puzzl ...
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In this 8-10 minute podcast, I as a psychologist and a priest use my training and skills to examine the Gospels. I will present alternative interpretations and insights into the meaning of Scripture for men and women in the 21st century. I can be reached at peter.dohertyomi@gmail.com.
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Therapy for Black Girls

iHeartPodcasts and Joy Harden Bradford, Ph.D.

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The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
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Bad People

BBC Radio 5 Live

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Bad People is back! Criminal psychologist Dr Julia Shaw makes a return to the series with a new co-host: journalist Amber Haque. Each episode tells the story of a true crime and explains why people do bad things. Murder, blackmail, fraud and much more. Listen every Thursday. Bad People is a BBC Studios Audio production for BBC Sounds.
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Very Bad Wizards

Tamler Sommers & David Pizarro

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Very Bad Wizards is a podcast featuring a philosopher (Tamler Sommers) and a psychologist (David Pizarro), who share a love for ethics, pop culture, and cognitive science, and who have a marked inability to distinguish sacred from profane. Each podcast includes discussions of moral philosophy, recent work on moral psychology and neuroscience, and the overlap between the two.
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An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.
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The Psychedelic Psychologist is a conversational-style podcast hosted by Dr. Ryan Westrum with clients and guests who use talk therapy to integrate Psychedelic experiences for healing and personal transformation. Tune in to hear people’s experiences, breakthroughs and stories of healing addiction, depression, and trauma through Psychedelics. Dr. Ryan Westrum gracefully and empathetically narrates real therapy sessions with people in their most vulnerable and transformational moments.
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The Imperfects

Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

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We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some v ...
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Join psychologist Cass Dunn, and inspiring guests from around the world, for real talk, relatable and practical ideas to help you live a happier, more meaningful life. www.cassdunn.com
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Raising Good Humans

Dear Media, Aliza Pressman

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As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) wit ...
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Subscribe for over 170 more episodes! podcasters.spotify.com/pod/show/drpsychmomshow/subscribe Clinical psychologist Dr Samantha Rodman Whiten (DrPsychMom.com) discusses relationships, sex, family & parenting with no BS. NEW BOOK: amzn.to/3SLBD. Unpopular opinions: don't overfocus on kids, physical touch is the most important love language, and marriage issues are due to BOTH partners. Therapy/coaching with me or my team: bestlifebehavioralhealth.com. NOT medical advice. Join my secret FB gr ...
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Grief is the New Normal

Dr. Heather Taylor, PsyD, Psychologist

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A podcast to help normalize, validate, educate and discuss grief and mourning practices and experiences through psychoeducation, interviews and working toward changing the narrative of loss.
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Welcome to The Adversity Psychologist Podcast! A Podcast incorporating personal narratives about facing and navigating adversity. Learning from the human experience of adversity with a pinch of psychology on top! A mixture of people, their experiences & professional psychological discussion. Helping us all overcome difficult times by learning from each other. I am Dr Tara, a qualified and regulated Psychologist with over 20 years experience in helping people overcome adversity in their lives ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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The Quillette Podcast is a platform for rigorous, academic discussions rooted in common sense and free inquiry. Non-dogmatic and grounded in liberal values, the podcast serves as a beacon for thoughtful conversation on science, politics, philosophy, and culture. Quillette prides itself on intellectual honesty, avoiding ideological extremism in favor of evidence-based reasoning and progress. Hosted by leading voices in academia and journalism, past guests include evolutionary biologist Richar ...
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My Pocket Psych is all about the psychology of the workplace. Each episode, we'll examine the world of work and explore a topic through the lens of psychology. We'll aim to give listeners tips to help improve their experience of work - moving from surviving to thriving! My Pocket Psych is brought to you by WorkLifePsych Ltd and hosted by Dr. Richard MacKinnon and Pilar Orti.
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Ask Lisa: The Psychology of Parenting

Dr. Lisa Damour/Good Trouble Productions

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“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you ...
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Pull up a chair at our dinner table as the dynamic husband and wife duo of Dr. John Matthias, a forensic psychologist, and Lauren Matthias, an investigative journalist, delve into the psychological facets of unthinkable crimes. What are they hiding? What are they hiding from? What remains hidden? Find more on our YouTube channel: https://youtube.com/c/HiddenTrueCrime Patreon: https://www.patreon.com/hiddentruecrimeHIDDEN TRUE CRIME PRODUCTIONSInquiries: HiddenTrueCrime@gmail.com / Ad sales: ...
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Are you a psychologist or mental health professional who is in need of a huge drink and a debrief? Are you a client of a psychologist and ever wondered exactly what your therapist thinks and if they like you? Are you someone who is interested in knowing more about the field of psychology? If you answered yes to any of these then this podcast is for you. Join Anna Oliver twice a month as she talks real talk with psychologists around Australia discussing all things mental health, professional ...
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Motive and Method

Xanthe Mallett and Tim Watson-Munro

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Motive & Method is an expert-led Australian true crime podcast. Join criminologist Xanthe Mallett and criminal psychologist Tim Watson-Munro as they unpack what really makes the offenders tick behind some of history’s most notorious cases. This show will provide insights from two minds who have worked within the legal justice system for decades. You will also hear from victim survivors of some of these crimes, investigators who were directly involved in cases, and advocates for change who sh ...
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Dr. James Dobson is a clinical psychologist, founder of Christian media empire Focus on the Family, a spiritual advisor to every Republican President since Reagan, and a paragon in the Evangelical Christian movement. And he's a massive dick. Join therapists Jake (a former Evangelical) and Brooke (who knows almost nothing about Evangelical culture) as they read and tear apart Dobson's works. Get ready to laugh, cry, and rip your hair out as we explore the very many reasons why I Hate James Do ...
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Topics on the science of psychotherapy and psychology hosted by the editors of The Science of Psychotherapy magazine. This podcast covers the neuroscience, neurobiology, biology, sociology, brain science, and even the quantum and metaphysical elements that affect our mental well being and how understanding these elements informs the psychotherapist and psychologist.
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Welcome. The Reluctant Messenger features Candice M. Sanderson who transformed from psychologist to psychic and from skeptic to believer during an early morning commute. Her training as a psychologist could not explain these messages and visions from these other dimensions, but her curiosity begged for answers. Message by message, as she reluctantly followed this mystical path, a new world materialized. Her perspectives changed, redefining a life she thought she had known so well.
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Common sense advice that many people ignore in favor of "but they saw what NOT to do!" Today's episode dives into why pattern recognition is important... and then a twist ending! Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber e…
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Alcohol is often consumed around others: at bars or clubs, social events, college parties, or dinner with friends. How does alcohol influence social connection, and vis-a-versa? Why are they so seemingly interconnected? In this episode, Dr. Michael Sayette discusses his research on alcohol's relationship with the social context and the clinical imp…
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Katelyn Reed from Thriving Minds, a group practice in Michigan, is here to talk with me about their intensive treatment model for a variety of anxiety-related disorders like selective mutism and school refusal. While not directly assessment-focused, the episode is great for those of us with multiple service lines in our practice and for anyone work…
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Send us a text Today’s Gospel from Mark describe a man asking what must I do to inherit eternal life? I want to draw your attention to the question. I am struck by the fact that the man is focused solely on his own needs. While there is nothing wrong with that the question it does say much about his level of faith development. It is very self-focus…
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Welcome to your weekly dose of The Psychedelic Psychologist. This week I dive into the celebration of the 5th anniversary and reprinting of The Psychedelics Integration Handbook. In this special celebration, I am thrilled to announce the fifth anniversary of my book, The Psychedelic Integration Handbook. This revised and re-edited edition is now av…
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Since Maggie & Tim have been traveling around the world these past few weeks, we thought it would be best to do a #throwbackthursday to one of our favorite Me Time episodes. In the second episode of Me Time, Maggie Lawson speaks with Timothy Omundson about his love for nature, fly fishing, hiking and of course, man's best friend. Together, they rem…
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Have you ever tried to injure yourself on purpose? You're not alone. In this episode, the Savvy Psychologist helps us cope with the urge to self-harm. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. Have a mental health question? Email us at psychologist@quickanddirtytips.com. Find Savvy Psychologist on …
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Are you in the midst of a midlife transition, grappling with big questions about purpose, change, and self-discovery? For this week’s episode, cohost Debbie Sorensen celebrates her 50th birthday with a discussion on the transformative period of midlife with her friend, Dr. Meg McKelvie. A period rich with psychological shifts, existential questions…
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Podcast Show Notes Series 9 Episode 6 Guest: Dr Emma Cotterill & Host Dr Tara Quinn In this special episode we discuss our new book “Mental Health Micro Gains 50 Small Actions That Will Make a Difference To Your Wellbeing” We Talk: · The concept behind the book · What is marginal gains theory and micro gains · The concept of habit formation · Slowi…
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About Hidden True Crime: Lauren Matthias was a television reporter for a decade and has followed the Lori Vallow and Chad Daybell case since 2019. She and her husband, Dr. John Matthias, a criminal psychologist, started Hidden True Crime in 2020 with their Season, 'Beyond the Veil,' a psychological deep dive into the doomsday murders and prophet. W…
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In this episode, Dr. Rick and Forrest explore the all-too-common challenge of social anxiety. They break down what it really means to be socially anxious (hint: it's not just being shy), where those feelings come from, and why they stick around. Rick explains the roots of social anxiety, highlighting the role of attachment styles and individual tem…
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Join us as we hear from Lyn Worsley, director of The Resilience Centre, a registered nurse and clinical psychologist. In part one of this series, Lyn shares her inspiring journey—exploring her family of origin and her work with youth in crisis, which ultimately led her to become a leader in resilience. Discover how her upbringing, passion for helpi…
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In this episode of Changing Minds, I dive deep into the world of hype, political polarization, and media influence with Michael F. Schein, author of The Hype Handbook. Michael and I explore how hype has shaped the careers of leaders from Donald Trump to David Bowie and the role media and social media play in reinforcing tribalism. We tackle the ris…
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On today’s episode Monique interviews Liam Spicer about grief and loss. Listeners will notice that Liam is not a neurodivergent woman, but we’ve decided to make an exception this time as Liam is an expert in the area of neurodivergence and grief. Liam is a Senior Lecturer in Psychology, and he’s a Psychologist, EMDR Consultant, and Accredited Schem…
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Do you believe that if you stop worrying, the worst-case scenario will happen? According to Dr Emily, uncertainty, is the only certainty (mic drop) (jaw drop) (the crowd goes silent). If you weren’t having an existential crisis yet, strap yourself in, because today we’re talking worry and uncertainty. In this emisode, our resident psychologist Dr E…
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A caller talks about being adopted from Colombia at age 3, dueling a Benadryl fueled sleep paralysis demon, working at Yosemite National park with a bunch of characters, and his next plans for life. Afterwards a return caller goes to a nudist colony in the Canary Islands and a final caller has a trans cat. I feel underdressed. I am a gecko. Tickets…
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In this episode, I explore a common question I’m often asked - "Should I talk about my trauma with my partner?" How far are you in your healing journey? Are you in a relationship where you're repeating past patterns, or in a healing relationship where growth can happen? Sharing your trauma is delicate and depends on where you and your partner are. …
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How do you come back from being “canceled”? Are we more likely to forgive someone if they cry? And what makes a successful public apology? SOURCES: Karen Cerulo, professor emeritus of sociology at Rutgers University. Bill Clinton, former president of the United States. David Gergen, professor emeritus of public leadership at the Harvard Kennedy Sch…
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There are many different systems for quantifying a person's essential essence. You could use an Ayurvedic questionnaire to determine your doshic levels, you could consult an astrologer to identify your most auspicious dates and the origins of your personality quirks, or you could even ask a psychologist to take a personality inventory and discover …
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We interviewed the parents of Stephan Sterns. Sterns is charged with sexually abusing & murdering 13-yr-old Maddie Soto. Our thoughts and analysis of their interview, the controversy, your questions, and how the interview happened. Thank you for your support through sponsorships, subscribing, listening, and becoming a Patreon member at Patreon.com/…
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When recovering from the end of a difficult relationship is particularly difficult for you, e.g. you keep obsessing about it, keep blaming the other party, and are unable to focus on moving forward, you are likely missing a key piece: going back into family of origin. Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsy…
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In today's episode, Dr. Niobe Way- internationally recognized professor of developmental psychology and the founder of the Project for the Advancement of Our Common Humanity at NYU joins us for a conversation on boyhood, curiosity, and connection. We explore how boy culture is shaped by societal expectations and how we can redefine it for the bette…
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When are negative emotions enjoyable? Are we all a little masochistic? And do pigs like hot sauce? SOURCES: Carol Dweck, professor of psychology at Stanford University. Sigmund Freud, neurologist and father of psychoanalysis. Paul Rozin, professor of psychology at the University of Pennsylvania. Robert Sapolsky, professor of biology, neurology, and…
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Dr. David Spiegel guides you through cyclic sighing, a breathwork practice that helps reduce stress and anxiety. Summary: Dr. David Spiegel guides you through a simple yet powerful breathwork practice that can help reduce stress, anxiety, and boost overall well-being. Backed by Stanford research, this simple technique uses slow, controlled exhales …
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“Culture” is such an important part of running a business, but the word itself is also getting a little overplayed and has almost become a cliche at this point. That’s why I’m so grateful to have Dr. Tara Vossenkemper here to dig deep into the idea of culture – what it is, how we define it in a mental health practice, how we create it, and how we n…
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Valuable life lessons come through the stillness of observation. Be still. Open your hearts. Look for the messages that surround you. Recently, my messengers said, “Be ye like the hummingbird as she feeds. Is she not still within her flight? Within this stillness, she drinks freely from the nectar of life.” My takeaway: we can live life to its full…
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Magdalena Cruz did not know who her father was. But she knew he was a rapist. An ancestry DNA test led her to her likely family. When she looked at their profiles on social media she came across the photograph of a man with a striking family resemblance. Journalist Amber Haque and criminal psychologist Dr Julia Shaw delve into the story. Producers:…
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In this episode, Richard is joined once again by Ross McIntosh for a discussion about how increasing our psychological flexibility can improve our wellbeing. This episode is part of our 'Thriving at Work' series, which focuses on wellbeing at work and what individuals and organisations can do to improve it. Richard and Ross look at what we mean by …
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A caller attempts to find happiness after some life altering injuries and a final caller and I shoot the shit about the universe. I am going to watch the fish. I am a gecko. Tickets for my Therapy Gecko live show experience are available now around the universe RIGHT HERE: therapygeckotour.com SUPPORT THE LIZARD AGENDA: therapygecko.supercast.com F…
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It used to be that each spouse doing what they were best at was an accepted and even extolled strategy. Now, there is an idea that the man needs to be able to do what the woman does as well as his own stuff. This is mainly applicable in situations where the woman struggles with untreated or undiagnosed anxiety or depression, and is the avoidant par…
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In our first feed drop, we’re sharing the first episode of Season 4 of the Turning Points Podcast. The host of Turning Points is therapist Frantzces Lys, and in this episode she explores family and peer-based approaches to therapy. Frantzces is joined by two guests, first Charles Daniels, the CEO and co-founder of Fathers’ Uplift, an organization t…
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How can something as simple as your breath unlock greater resilience, enhance performance, and transform how you navigate high-stress moments? Our guest today is Brian Mackenzie, a human performance expert and pioneer in the field of breathwork, endurance, and stress adaptation. And he’s back for the second time on the podcast. As the founder of Sh…
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Unfortunately, it feels like every day there is a new incident of domestic abuse that happens to unfold all over our social media timelines, and with it, the potential to encounter violent footage or hear various arguments in support of the abuser. For survivors of domestic violence, it can be difficult to avoid and then cope with being exposed to …
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This is a preview episode to remind those who might be interested that we have a bonus Decoding Academia series, available at the Patreon at the Revolutionary Genius tier and above, which is now up to episode 30! On Decoding Academia we usually focus on specific papers and indulge our more nerdy and academic tendencies. It is almost like a journal …
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In this episode we have a very special guest, Jae Gerhard, who we will be talking to about all things forensic DNA. Jae is an expert with over 20 years’ experience, working across all areas of casework – from multiple fatality incidents in the AFP, to crime scene analysis for New South Wales Police. She now works independently, and will be sharing …
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Feeling overwhelmed by the college admissions process? Dr. Lisa and Reena talk with Rick Clark, Executive Director of Strategic Student Access at Georgia Tech, to address key questions from listeners. From when to start the process, how to navigate standardized tests, to what it takes to craft a standout college essay, Rick shares expert advice on …
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Everyone in a family unit has a job. As parents, it's our job to hold boundaries with our kids. It's also our job to validate their feelings. And boy do they have feelings when we say no. On today's episode, Dr. Becky explores the reasons behind why so many parents struggle with saying no to their kids and provides some new strategies you can start…
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Many workplaces hire, reward and promote on culture fit. But that can come with real costs to individuals and organizations. In this episode, Adam dives into the evidence on why overemphasizing fit can overlook promising people — and shows how organizations can fight conformity and support self-expression. Guests include Ellevest founder Sallie Kra…
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Many workplaces hire, reward and promote on culture fit. But that can come with real costs to individuals and organizations. In this episode, Adam dives into the evidence on why overemphasizing fit can overlook promising people — and shows how organizations can fight conformity and support self-expression. Guests include Ellevest founder Sallie Kra…
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This week, Cass and Dr Anastasia Hronis delve into the complexities of dopamine, its role in pleasure and motivation, and how modern conveniences can lead to excessive dopamine activation. Anastasia is the author of 'The Dopamine Brain' and she's here to assure you that you do not need a "Dopamine Detox". Instead, she discusses the importance of fi…
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James Dobson continues to operate his media empires to this very day, so today Jake and Brooke take a break from his books to look at his more recent activities. This may come as a shock, but he hasn't been up to anything good. Important Links: Register to vote or check your registration: https://vote.gov/ Find your ballot and get involved: https:/…
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