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Dr. Jack Raglin Talks About Exercise and Mental Health
Manage episode 208647945 series 1170
Content provided by DrGurr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DrGurr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, I follow up on an earlier podcast about exercise and mental health. In this new podcast, I talk with an expert in the field, Dr. Jack Raglin, and we further explore the benefits of exercise adherence issues and ways to stick to an exercise program. Jack Raglin, Ph.D. is currently a Professor and Director of Graduate Studies, Department of Kinesiology, Indiana University-Bloomington. Jack is a Fellow in the American Psychological Association, the American College of Sports Medicine and the American Academy of Kinesiology and Physical Education. His research involves integrating the use of psychological and physiological variables to examine various issues in sport and exercise, including overtraining, pre-competition anxiety, performance, exercise behavior and adherence, and the relationship between exercise and mental health.
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110 episodes
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Manage episode 208647945 series 1170
Content provided by DrGurr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DrGurr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, I follow up on an earlier podcast about exercise and mental health. In this new podcast, I talk with an expert in the field, Dr. Jack Raglin, and we further explore the benefits of exercise adherence issues and ways to stick to an exercise program. Jack Raglin, Ph.D. is currently a Professor and Director of Graduate Studies, Department of Kinesiology, Indiana University-Bloomington. Jack is a Fellow in the American Psychological Association, the American College of Sports Medicine and the American Academy of Kinesiology and Physical Education. His research involves integrating the use of psychological and physiological variables to examine various issues in sport and exercise, including overtraining, pre-competition anxiety, performance, exercise behavior and adherence, and the relationship between exercise and mental health.
…
continue reading
110 episodes
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Similar to The Shrink Is In- The Podcast Voice of Psychology
In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
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continue reading
This Anthro Life is the premiere go-to Anthropology Podcast that fuses human insights with cultural storytelling. We equip you with a deep understanding of the human experience to revolutionize your decision-making strategies and social impact. Head over to https://www.thisanthrolife.org to learn more. Spearheaded by acclaimed Anthropologist Dr. Adam Gamwell, This Anthro Life equips leaders, individuals, and organizations to shape a more compassionate future. We aim to broaden perspectives a ...
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Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
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