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B140: How to embrace change with grace (guided visualization)
Manage episode 421877270 series 2451791
Let’s do a guided visualization exercise together: here’s how to embrace change with grace. You know the old adage, “change is the only constant,” which I suppose is true in most cases.
However, I want to plant a seed of a new thought in your mind that might help you navigate change when it comes your way again:
“I’m the only constant in my life, no matter what changes.”Let’s explore that idea today and go a bit deeper with it.
Listen and participate in a guided visualization exercise: how to embrace change with grace.Show notes available with all links mentioned here:https://www.thesimplifiers.com/posts/b140-how-to-embrace-change-with-grace-guided-visualization
496 episodes
Manage episode 421877270 series 2451791
Let’s do a guided visualization exercise together: here’s how to embrace change with grace. You know the old adage, “change is the only constant,” which I suppose is true in most cases.
However, I want to plant a seed of a new thought in your mind that might help you navigate change when it comes your way again:
“I’m the only constant in my life, no matter what changes.”Let’s explore that idea today and go a bit deeper with it.
Listen and participate in a guided visualization exercise: how to embrace change with grace.Show notes available with all links mentioned here:https://www.thesimplifiers.com/posts/b140-how-to-embrace-change-with-grace-guided-visualization
496 episodes
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