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Sunscreen in a gummy!
Manage episode 430699353 series 3393020
Polypodium leucotomos is a tropical fern native to Central and South America, commonly used in skincare and health supplements due to its antioxidant and photoprotective properties.
The extract from this fern has been shown to help protect the skin from the harmful effects of ultraviolet (UV) radiation, reduce oxidative stress, and improve skin health overall. People in Latin America have been using it for centuries by drinking it as a tea to prevent sun damage. Now, you can take it in pill or gummy form to keep your skin safe when you're outside.
Join me in my Weekly Recap Episode, where I share the key insights from this week's podcast episode with Dr. Noreen Galaria.
Key Takeaways:
- Polypodium leucotomos is a powerful antioxidant that can help reduce sunburn, slow down aging caused by the sun, and improve photosensitivity and melasma.
- It is not a replacement for sunscreen, but can be used as an additional tool for sun protection.
- Taking Polypodium leucotomos multiple times a day is recommended, especially during prolonged sun exposure.
- When choosing a supplement, look for third-party verification and products made in the USA.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
Follow Dr. Mina here:-
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com
Baucom & Mina Derm Surgery, LLC
Email - scheduling@atlantadermsurgery.com
Contact - (404) 844-0496
Instagram - https://www.instagram.com/baucomminamd/
Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.
101 episodes
Manage episode 430699353 series 3393020
Polypodium leucotomos is a tropical fern native to Central and South America, commonly used in skincare and health supplements due to its antioxidant and photoprotective properties.
The extract from this fern has been shown to help protect the skin from the harmful effects of ultraviolet (UV) radiation, reduce oxidative stress, and improve skin health overall. People in Latin America have been using it for centuries by drinking it as a tea to prevent sun damage. Now, you can take it in pill or gummy form to keep your skin safe when you're outside.
Join me in my Weekly Recap Episode, where I share the key insights from this week's podcast episode with Dr. Noreen Galaria.
Key Takeaways:
- Polypodium leucotomos is a powerful antioxidant that can help reduce sunburn, slow down aging caused by the sun, and improve photosensitivity and melasma.
- It is not a replacement for sunscreen, but can be used as an additional tool for sun protection.
- Taking Polypodium leucotomos multiple times a day is recommended, especially during prolonged sun exposure.
- When choosing a supplement, look for third-party verification and products made in the USA.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
Follow Dr. Mina here:-
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com
Baucom & Mina Derm Surgery, LLC
Email - scheduling@atlantadermsurgery.com
Contact - (404) 844-0496
Instagram - https://www.instagram.com/baucomminamd/
Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.
101 episodes
All episodes
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