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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/the-head-start-embracing-the-journey">The Head Start: Embracing the Journey</a></span>


We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast from iHeartRadio and AbbVie, a space to share open and honest conversations acknowledging the struggles we all face, while leaning into the hope and optimism we all share. We’ll hear from doctors, experts, and everyday people who will be sharing their experiences, migraine coping strategies, and major wins, all while building a community of support around an invisible disease that makes every day uncertain: Chronic Migraine. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://bit.ly/3BlbaHG
1325: Flame by C.D. Wright
Manage episode 474904315 series 2449730
Content provided by American Public Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by American Public Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s poem is Flame by C.D. Wright.
Last week, our team attended the 2025 AWP Conference in Los Angeles. AWP is the Association of Writers and Writing Programs — the conference is an annual moment to gather together colleagues across the writer world. This week’s episodes include audio we recorded onsite, bringing together many voices, Slowdown style.
Today’s poem catalogs the chaos of disaster, forming a portrait of the speaker’s experience, minute observation by minute observation.
The Slowdown is your daily poetry ritual. Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp
1491 episodes
Manage episode 474904315 series 2449730
Content provided by American Public Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by American Public Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s poem is Flame by C.D. Wright.
Last week, our team attended the 2025 AWP Conference in Los Angeles. AWP is the Association of Writers and Writing Programs — the conference is an annual moment to gather together colleagues across the writer world. This week’s episodes include audio we recorded onsite, bringing together many voices, Slowdown style.
Today’s poem catalogs the chaos of disaster, forming a portrait of the speaker’s experience, minute observation by minute observation.
The Slowdown is your daily poetry ritual. Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp
1491 episodes
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The Slowdown: Poetry & Reflection Daily


1 [encore] 600: I Imagine the Butches' Stripper Bar by Jill McDonough 6:41
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Today’s poem is I Imagine the Butches' Stripper Bar by Jill McDonough. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on January 31, 2022. In this episode, former host Ada Limón writes… “One of my favorite mysteries of the universe is what turns us on and why? When I talk with anyone about crushes and sensual pleasures and desires, what always impresses me is that everyone is different. We desire different things. Different attributes turn us on and make us ready to rip our clothes off and run through the streets. It makes sense that that’s the case. Everyone is so unique. Every crush is so unique. In today’s irreverent poem, we see an exploration of what the speaker finds sexy. It blooms into a whole new imaginary world, all in the service of desire.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp…
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The Slowdown: Poetry & Reflection Daily


Today’s poem is Song by Charif Shanahan. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on September 12, 2022. In this episode, former host Ada Limón writes… “When I am really writing, really working on poems, which is often as alive as I ever feel, as present as I ever feel, I am not just speaking to the world... I am listening to it. Listening to my body, my blood, my ever-changing pulse that slows and quickens depending on the emotionality of the subject.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp…
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The Slowdown: Poetry & Reflection Daily


1 [encore] 647: Walking Across Fire Island by Shelley Wong 5:18
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Today’s poem is Walking Across Fire Island by Shelley Wong. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on April 6, 2022. In this episode, former host Ada Limón writes… “I love to walk, when I’m healthy and mobile enough to walk, it’s one of my favorite things to do to recenter myself, or rather decenter myself. For me, it’s a solution to many things. When in doubt, hit the road, get out of yourself. Of course it doesn’t always work, and there were whole years where I was too sick with vertigo to properly go for a walk, but when it works, it really does work. You don’t have to have a plan. You don’t have to go fast or go slow. You don’t have to know the names of all the fauna and flora. You simply have to put your body into the world and something happens.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp…
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The Slowdown: Poetry & Reflection Daily


Today’s poem is Golden Age by Chris Santiago. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on December 21, 2021. In this episode, former host Ada Limón writes… “When I was a kid, I loved falling asleep to the sound of the television in the living room. I liked it most because it meant someone was up watching the world so I didn’t have to. The trouble of the world was unfolding on the news and I could sleep through it. There was something both comforting and eerie about it. A world that never shuts off. In today’s tender poem, we watch how the tv becomes almost another character in a multigenerational family.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp…
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The Slowdown: Poetry & Reflection Daily


Today’s poem is Bruised Peaches by Bronwen Tate. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on June 30, 2022. In this episode, former host Ada Limón writes… “Every Thursday when I take out the trash, I think about how I quantify the value of my life. Every laundry day. Every time I check the mail. It feels like this is how I know time has passed, we roll out the recycling, we mow the lawn, we watch as the seasons change. The day is broken up into the hours in which I feed the dog. Morning, noon, and evenings. Yes, she gets lunch. I give myself lunch, so the dog gets lunch too. There is safety and security in these routines. And yet, I’m sometimes scared that the whole routine of life might swallow me whole.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp…
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The Slowdown: Poetry & Reflection Daily


Today’s poem is Polaroid Ode by Cori Winrock. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on October 21, 2019. In this episode, Tracy writes… “Today’s poem captures the look and feel and ceremony—with all its hope and disappointment—of taking instant pictures. And it makes me wistful both for the past and the present.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp…
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The Slowdown: Poetry & Reflection Daily


1 [encore] 389: Kissing the Opelu by Donovan Kūhiō 5:24
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Today’s poem is Kissing the Opelu by Donovan Kūhiō Colleps. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on May 21, 2020. In this episode, Tracy writes… “Today’s poem speaks to me of ancestry, tradition, and the fluidity of perception. We are who we are, the poem suggests to me, because of what we inherit from the people we love. Why does it have me thinking about ghosts and visitations? Maybe because I’ve decided that the people I love are always with me in one form or another.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp…
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The Slowdown: Poetry & Reflection Daily


1 [encore] 168: What Does It Say by Tess Gallagher 5:18
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Today’s poem is What Does It Say by Tess Gallagher. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on July 17, 2019. In this episode, Tracy writes… “When I packed up for college, back in 1990, I took sneakers and loafers. I probably also brought some nerdy deck shoes, and maybe even a pair of heels. But by the time my sophomore year rolled around, nearly all of those shoes had been replaced by a pair of black cowboy boots. I wore them everyday, even in snow. By the time I came home for the holidays, they were worn down at the heel and a coin-sized hole had been worn through each sole. I was afraid I’d have to let them go, but my mother took them to the shoe repairman, who resoled them, built the heels back up, and polished them to a high shine, reviving them to their former glory!” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp…
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The Slowdown: Poetry & Reflection Daily


1 [encore] 386: Someday I'll Love Ocean Vuong by Ocean Vuong 5:00
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Today’s poem is Someday I'll Love Ocean Vuong by Ocean Vuong. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on May 18, 2020. In this episode, Tracy writes… “Today’s poem models another critical aspect of self-care: being honest about how difficult life feels, and striving to be tender, patient and consoling with oneself.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp…
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The Slowdown: Poetry & Reflection Daily


1 [encore] 496: a brief meditation on breath by Yesenia Montilla 5:00
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Today’s poem is a brief meditation on breath by Yesenia Montilla. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on October 19, 2020. In this episode, Tracy writes… “The whole time, I felt all of my senses struggle to decelerate. My heart was like a drum solo. It felt like someone was pounding on my chest. While I was there, I flipped through my mental Rolodex of workday vexation. I ticked off the headlines that, even on a good day, hamper my ability to unwind. Lying there, struggling to relax, egged on by the actual bothers my work-week forces me to wrestle, I understood something. Many people live like this on a regular basis. The peril, the worry, the blood pressure roiling. When you wake up and people doubt you, threaten you, overstep respectful bounds. When leaders utter slurs against you. When every day the deck, already stacked against you, is reshuffled.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp…
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The Slowdown: Poetry & Reflection Daily


1 [encore] 1025: I Am Trying to Love the Whole World by Jenny Browne 6:22
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Today’s poem is I Am Trying to Love the Whole World by Jenny Browne. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on December 21, 2023. In this episode, Major writes… “If only we viewed observations of the natural world and meditations on birds, mammals, and plant life as equally, critically urgent, we might awaken to the necessity of caretaking of our planet and each other. Birdwatching does not have to be a form of looking away, it can be an antidote for our spirit.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp…
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The Slowdown: Poetry & Reflection Daily


Today’s poem is Dear—, by DéLana R.A. Dameron. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on November 9, 2023. In this episode, Major writes… “Today’s poem of rhyming couplets speaks a truth about loneliness; the wish for a sustaining love and companionship motivates us to work through our differences sometimes at the expense of our emotional health.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp…
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The Slowdown: Poetry & Reflection Daily


Today’s poem is If only by Dawn Lundy Martin. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on September 24, 2024. In this episode, Major writes… “Today’s poem unapologetically claims psychic space. In order to be at peace and clear-eyed, the speaker forgoes decorative language that would obscure what their heart and mind believe is ethically true.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp…
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The Slowdown: Poetry & Reflection Daily


1 [encore] 860: Learning Money in Reverse by Stephanie Niu 6:21
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Today’s poem is Learning Money in Reverse by Stephanie Niu. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on April 20, 2023. In this episode, Major writes… “Today’s ingenious poem calls attention to the lived realities of financial literacy, how it’s touch and go, and how it’s thrust upon us if we are not fortunate to receive those lessons in our home.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp…
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The Slowdown: Poetry & Reflection Daily


1 [encore] 1132: Felonious States of Adjectival Excess Featuring Comparative and Superlative Forms by A. H. Jerriod Avant 5:32
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Today’s poem is Felonious States of Adjectival Excess Featuring Comparative and Superlative Forms by A. H. Jerriod Avant. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on June 4, 2024. In this episode, Major writes… “I am drawn to poets who, like the author of today’s poem, bring imagination and attention to sonic idioms of a poem. They make reading aloud fun.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp…
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