Artwork

Content provided by Lisa L. Demmi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa L. Demmi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Interview with Sarah Llanos of FitCity CrossFit

57:06
 
Share
 

Manage episode 205239923 series 2297503
Content provided by Lisa L. Demmi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa L. Demmi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Some of you know that the whole Small Magic journey started with me stepping into a CrossFit gym about a year and a half ago. That was my first act of Small Magic for me. I didn't know at the time that that act would be a game changer for me and trigger so many good things in my life. Sarah Llanos is one of the owners and a coach and has been a catalyst for change not only for me but for countless others at FitCity CrossFit. Listen in on this conversation for some talk of CrossFit but also mind set, strength and vulnerability. It could be just the push you need to do something good for yourself.

Click for more information about FitCity CrossFit or follow them on Facebook!

If you know of someone making an impact in their community or you have a story of your own, email Lisa at lisa@lisademmi.com or submit your story at The Small Magic Podcast.

No go out an be MAGIC!

  continue reading

53 episodes

Artwork
iconShare
 
Manage episode 205239923 series 2297503
Content provided by Lisa L. Demmi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa L. Demmi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Some of you know that the whole Small Magic journey started with me stepping into a CrossFit gym about a year and a half ago. That was my first act of Small Magic for me. I didn't know at the time that that act would be a game changer for me and trigger so many good things in my life. Sarah Llanos is one of the owners and a coach and has been a catalyst for change not only for me but for countless others at FitCity CrossFit. Listen in on this conversation for some talk of CrossFit but also mind set, strength and vulnerability. It could be just the push you need to do something good for yourself.

Click for more information about FitCity CrossFit or follow them on Facebook!

If you know of someone making an impact in their community or you have a story of your own, email Lisa at lisa@lisademmi.com or submit your story at The Small Magic Podcast.

No go out an be MAGIC!

  continue reading

53 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide