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Ep.25 - Learn To Love Your Body AS IT IS RIGHT NOW!

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Manage episode 413011939 series 3562461
Content provided by Laura Titensor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Titensor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I once prayed fervently for weight loss, making it a daily plea to God. This came from a place of deep dissatisfaction with my body, coupled with a relentless pursuit of improvement. The frustration with my lack of willpower and self-control to adhere to strict diets was overwhelming. I harbored anger towards myself and my body, caught in a vicious cycle of discontent.

However, a pivotal shift occurred when I decided to stop battling my body. I began to direct my prayers towards seeking peace and acceptance instead. This transformation in my spiritual requests marked the beginning of a significant improvement in my daily life and overall happiness.

In this episode, we delve into the journey of embracing and loving your body as it is in the present moment.

  continue reading

30 episodes

Artwork
iconShare
 
Manage episode 413011939 series 3562461
Content provided by Laura Titensor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Titensor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I once prayed fervently for weight loss, making it a daily plea to God. This came from a place of deep dissatisfaction with my body, coupled with a relentless pursuit of improvement. The frustration with my lack of willpower and self-control to adhere to strict diets was overwhelming. I harbored anger towards myself and my body, caught in a vicious cycle of discontent.

However, a pivotal shift occurred when I decided to stop battling my body. I began to direct my prayers towards seeking peace and acceptance instead. This transformation in my spiritual requests marked the beginning of a significant improvement in my daily life and overall happiness.

In this episode, we delve into the journey of embracing and loving your body as it is in the present moment.

  continue reading

30 episodes

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