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Free Thinking Fusion of Fist Fights, Submissions, Shooto, Scarfhold & Synergetic Spirit With Erik Paulson

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Manage episode 288113512 series 2667308
Content provided by Sonny Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sonny Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I talk to one of the forefathers of American MMA & submission grappling, founder of Combat Submission Wrestling, Erik Paulson. We discuss the benefits of note-taking and the ability to be a free thinker and having freedom of movement, along with stories of the early days of training with the Gracies & the Machado Brothers alongside Shooto & Catch Wrestling. We get into some specifics on Kesa Gatame, Neck Cranks & Leg Locks and we also end up going deep on the power of meditation, spirit, heart & energy.

  continue reading

66 episodes

Artwork
iconShare
 
Manage episode 288113512 series 2667308
Content provided by Sonny Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sonny Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I talk to one of the forefathers of American MMA & submission grappling, founder of Combat Submission Wrestling, Erik Paulson. We discuss the benefits of note-taking and the ability to be a free thinker and having freedom of movement, along with stories of the early days of training with the Gracies & the Machado Brothers alongside Shooto & Catch Wrestling. We get into some specifics on Kesa Gatame, Neck Cranks & Leg Locks and we also end up going deep on the power of meditation, spirit, heart & energy.

  continue reading

66 episodes

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