Navigating Restrictions & Wilderness on the 10th Planet with Brandon Mccaghren

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By Sonny Brown. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

I talk to Brandon McCaghren or B-MAC from 10th Planet Decatur, Alabama. We discuss his start travelling from his home town to train with Eddie Bravo in LA and the value of constraints vs operating in the wild. How the innovative 10th Planet "Hot Box" system and the warm-up routines and patterns have helped it grow and establish itself. Also, building positive club culture and the martial value of tai chi and finally, how to stay inspired as a white belt and the importance of self-discovery.

27 episodes