Clutter and Anxiety: What are Your Stress Triggers?

The SOS Mom Show SIMPLIFY ORGANIZE STYLE

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7M ago 25:37

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I remember so clearly the day I figured out what my stress triggers were! I did some serious self reflection after that night, and over the next few weeks, I discovered 5 consistent stress triggers in my daily mom life.

I started asking myself, "What mess is causing you to feel so stressed?" "What changed in the last 5 minutes?" and I started being more aware of what I was feeling in the moment before I reacted, and then started being proactive to lessen the stress!

Do you need to talk this through? Let's find those stressors and get to work on making it better!

HUGS,

Jenn

WEBSITE: www.thesosmom.com

EMAIL: hello@thesosmom.com

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