Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Shanna Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shanna Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Sessions: Revisiting Our Past
Manage episode 336636058 series 2019968
Content provided by Shanna Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shanna Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today on The Soul Frequency I wanted to talk about our past and the important but difficult task we have of revisiting our core wounds. Our past can visit us at any time. Certain smells, sounds, feelings, sensations, etc. can bring us back to moments from our life and the lessons and wounds we have gained along the way.
We’re all human, we’re all going through our own stuff, and when we get into a core wound-triggered state, it’s easy to not find our bearings. This episode is about accepting, embracing, and inviting those past feelings into our life without pushing them away.
In this conversation I discuss the difficulties of revisiting the past, why we sometimes resist it, and why it is important to revisit these core wounds.
If you’re interested in hearing more about what we can learn from our past and how to make sense of it, then listen to the episode below.
What you’ll find inside this conversation…
(00:24) Introducing today’s episode, Revisiting Our Past.
(01:48) Resisting our past.
(07:11) Overcoming this resistance.
(11:03) Accepting our core wounds.
More resources for your high-vibe life…
— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com
— Want to Know Your Soul Mission? Join the waitlist for The Soul Frequency Experience at TheSoulFrequency.com/waitlist
— Follow me on Instagram @TheSoulFrequency
Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo
305 episodes
Share
Manage episode 336636058 series 2019968
Content provided by Shanna Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shanna Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today on The Soul Frequency I wanted to talk about our past and the important but difficult task we have of revisiting our core wounds. Our past can visit us at any time. Certain smells, sounds, feelings, sensations, etc. can bring us back to moments from our life and the lessons and wounds we have gained along the way.
We’re all human, we’re all going through our own stuff, and when we get into a core wound-triggered state, it’s easy to not find our bearings. This episode is about accepting, embracing, and inviting those past feelings into our life without pushing them away.
In this conversation I discuss the difficulties of revisiting the past, why we sometimes resist it, and why it is important to revisit these core wounds.
If you’re interested in hearing more about what we can learn from our past and how to make sense of it, then listen to the episode below.
What you’ll find inside this conversation…
(00:24) Introducing today’s episode, Revisiting Our Past.
(01:48) Resisting our past.
(07:11) Overcoming this resistance.
(11:03) Accepting our core wounds.
More resources for your high-vibe life…
— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com
— Want to Know Your Soul Mission? Join the waitlist for The Soul Frequency Experience at TheSoulFrequency.com/waitlist
— Follow me on Instagram @TheSoulFrequency
Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo
305 episodes
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Similar to The Soul Frequency Show
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
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…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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continue reading
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…
continue reading
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continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
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continue reading
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…
continue reading
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