THE SPORTSMED CEO EPISODE 5: Correcting Forward Head Posture, 4 Sleep Hacks, And More!
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Welcome to the FITCEO Podcast, episode 5 ! FITCEO Podcast is hosted by Junior Clizbe, an entrepreneur and NASM-CPT! On this episode of "FITCEO Podcast", JC dives into Exercises you can use at home to correct your posture, 4 Hacks to sleep better, debunking the anabolic window when drinking your whey protein, and lastly touching on the importance of drinking water!
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4 episodes