We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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157: 8 Ways to Detach from Work After Your Shift
MP3•Episode home
Manage episode 324807527 series 112019
Content provided by Garrett Te Slaa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Garrett Te Slaa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As cops, the last thing we want to do is bring home the drama, stress and trauma to our families. But it’s hard, sometimes, to create some distance between who we are on the job and who we want to be when we’re at home. In this episode, I share 8 simple things you can […]
…
continue reading
194 episodes
MP3•Episode home
Manage episode 324807527 series 112019
Content provided by Garrett Te Slaa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Garrett Te Slaa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As cops, the last thing we want to do is bring home the drama, stress and trauma to our families. But it’s hard, sometimes, to create some distance between who we are on the job and who we want to be when we’re at home. In this episode, I share 8 simple things you can […]
…
continue reading
194 episodes
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