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157: 8 Ways to Detach from Work After Your Shift

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Manage episode 324807527 series 112019
Content provided by Garrett Te Slaa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Garrett Te Slaa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As cops, the last thing we want to do is bring home the drama, stress and trauma to our families. But it’s hard, sometimes, to create some distance between who we are on the job and who we want to be when we’re at home. In this episode, I share 8 simple things you can […]
  continue reading

194 episodes

Artwork
iconShare
 
Manage episode 324807527 series 112019
Content provided by Garrett Te Slaa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Garrett Te Slaa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As cops, the last thing we want to do is bring home the drama, stress and trauma to our families. But it’s hard, sometimes, to create some distance between who we are on the job and who we want to be when we’re at home. In this episode, I share 8 simple things you can […]
  continue reading

194 episodes

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