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SFP #6 W/ Kristen Hansen - Trauma Connects to Food On Your Plate

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Manage episode 319644572 series 3307336
Content provided by Starseed Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Starseed Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Trauma is directly tied to the food we eat. What Kristen is focused on right now really resonates with me in the way that she approaches weight struggles. In this episode we talk through some of her thinking behind trauma and its effect on weight.

Kristen: https://www.instagram.com/kristenhansen444/

Wesley: https://www.instagram.com/starseed_fitness_cpt/

  continue reading

21 episodes

Artwork
iconShare
 
Manage episode 319644572 series 3307336
Content provided by Starseed Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Starseed Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Trauma is directly tied to the food we eat. What Kristen is focused on right now really resonates with me in the way that she approaches weight struggles. In this episode we talk through some of her thinking behind trauma and its effect on weight.

Kristen: https://www.instagram.com/kristenhansen444/

Wesley: https://www.instagram.com/starseed_fitness_cpt/

  continue reading

21 episodes

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