24: Ladies AllRide Founder, Lindsey Richter, On Overcoming The Fear-Based Mindset

The Stokecast

Content provided by Jonathan Ronzio, Emily Holland, Jonathan Ronzio, and Emily Holland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Ronzio, Emily Holland, Jonathan Ronzio, and Emily Holland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

5+ y ago 1:13:08

MP3•Episode home

On episode 24 of The Stokecast, Ladies AllRide Founder and Survivor survivor, Lindsey Richter, joins us to chat about how to overcome your fear-based mindset and learning to change the thoughts that just don't serve you. - "No bad weather, just bad gear" - Why where Lindsey grew up helped nurture her tolerance for suffering (6:30) - Learning how to choose your attitude and create your own sunshine (11:00) - Why Lindsey took to mountain biking as a way to get her fitness back (14:00) - Surviving "Survivor" and the reality TV fallout (15:30) - Coping with all the faces of fame (27:00) - The difference between physical and emotional pain and how to deal with both (32:00) - How sport helps humans change thoughts that don't serve them (38:00) - Why Emily is afraid of mountain biking (41:00) - Lindsey's inspirations for founding Ladies All Ride camps (42:00) - What STOKE means to Lindsey (56:00) For the show notes from this episode, visit: https://exploreinspired.com/lindsey-richter

112 episodes

#Sports #Outdoor #Lifestyle #Hobbies #Jonathan Ronzio, Emily Holland #Emily Holland #Jonathan Ronzio