))
Master's Edition: Mironda Meyer: Normalizing Menopause
Manage episode 442683218 series 3206769
Content provided by Donna Pazdera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Donna Pazdera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's something that every woman will experience, yet we're left feeling overwhelmed, demoralized and confused when this life change hits.
It is especially challenging when you're an active woman and it feels like overnight you've got a swim ring around your middle and your pants don't fit.
Mironda Meyer, a Concord, Vermont-based coach, is one of the administrators of Facebook's Menopausal Athletes page. She has a great website full of resources.
This is an episode for both women and men.
--- Support this podcast: https://podcasters.spotify.com/pod/show/thestubborntortoise/support242 episodes
Share
