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160. My Subconscious Hacks for the Most Epic 2024
Manage episode 393053086 series 3348564
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In your exciting journey toward success in 2024, think of hacking your subconscious as the ultimate game-changer. It's not just about getting to know it better but having a friendly collaboration, using strategies like optimising your sleep, adding in some good repetition, and sprinkling in visual vibes to craft a mindset that's all about winning. Picture it as turning your subconscious into your trusty sidekick, ready to help you sky rocket this year.
In today's episode I take a deep dive into the realm of subconscious hacking, unlocking the secrets to make 2024 your most epic year yet. We discovered that your subconscious mind is not just a silent observer but a dynamic partner in your journey to success.
Topics Covered on My Subconscious Hacks for the Most Epic 2024:
- Understand Your Parts, exploring the facets of your personality and recognising and embracing various parts for greater self-awareness
- Sleep Shifting, optimising sleep cycles for enhanced creativity and productivity & harnessing the power of the subconscious during sleep for overall subconscious shifting.
- Repetition, the science behind positive repetition for subconscious reprogramming & building new habits, boosting confidence, and manifesting goals through consistent repetition
- Keep It Visual - Subliminal Messaging, incorporating visualisation, vision boards, and subtle cues for profound transformation
Connect with Rebecca Haydon:
- Apply to work with me
- The Higher Self Society Membership
- Let’s connect on Instagram baby! @_rebeccahaydon_
- Follow me on Facebook: Rebecca Haydon – Mindset Coach & Hypnotist
- Catch me on YouTube: Rebecca Haydon
More about Higher Self & I:
Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It’s a show that will release you of your victim mindset and give you complete freedom and energy to jump into the self you always knew you could be. Each week, Rebecca Haydon will help you lock your mindset into gear and empower you to step into the person you always knew you were meant to be – a bad-ass CEO who is here to claim her freaking millionaire life!
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