Artwork

Content provided by Rebecca Haydon, Mindset Coach & NLP Practitioner, Rebecca Haydon, Mindset Coach, and NLP Practitioner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Haydon, Mindset Coach & NLP Practitioner, Rebecca Haydon, Mindset Coach, and NLP Practitioner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

174. How to Break the Constant Goal Chasing & Start Celebrating Your Successes

33:45
 
Share
 

Manage episode 411428573 series 3348564
Content provided by Rebecca Haydon, Mindset Coach & NLP Practitioner, Rebecca Haydon, Mindset Coach, and NLP Practitioner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Haydon, Mindset Coach & NLP Practitioner, Rebecca Haydon, Mindset Coach, and NLP Practitioner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you caught in the relentless cycle of goal-chasing, never pausing to celebrate your wins? Today, I talk about a trap many high achievers fall into: the inability to savor the moment and acknowledge their successes. It's a common struggle—always reaching for the next milestone without ever feeling satisfied with the present. But here's the twist: what if I told you that this constant pursuit could be robbing you of joy and gratitude in your journey?

Join me as we explore strategies to break free from this pattern, find a balance between ambition and gratitude, and learn to embrace the incredible achievements you've worked so hard for. Whether it's hitting a new record in your business or changing someone's perception of success, it's time to give yourself permission to say, "Wow, I did that!" and truly appreciate that moment. Tune in to discover how to enjoy your journey to success and celebrate your wins, no matter how big or small. Let's go, baby!

Topics covered on Breaking the Cycle of Constant Goal Chasing:

  1. Why do high achievers struggle to celebrate their own success?
  2. How does constant goal-chasing hinder your ability to feel satisfied?
  3. What is destination happiness, and why is it a flawed concept?
  4. The comparison trap and never feeling good enough.
  5. What role does self-validation play in recognizing your accomplishments?
  6. A simple practice that can shift your focus from constant goal-chasing to present gratitude.
  7. How can creating an evidence bank help you appreciate your journey?

Connect with Rebecca Haydon:


Find the full show notes & more resources at www.rebeccahaydon.com/podcast/how-to-break-the-constant-goal-chasing-start-celebrating-your-successes

  continue reading

241 episodes

Artwork
iconShare
 
Manage episode 411428573 series 3348564
Content provided by Rebecca Haydon, Mindset Coach & NLP Practitioner, Rebecca Haydon, Mindset Coach, and NLP Practitioner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Haydon, Mindset Coach & NLP Practitioner, Rebecca Haydon, Mindset Coach, and NLP Practitioner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you caught in the relentless cycle of goal-chasing, never pausing to celebrate your wins? Today, I talk about a trap many high achievers fall into: the inability to savor the moment and acknowledge their successes. It's a common struggle—always reaching for the next milestone without ever feeling satisfied with the present. But here's the twist: what if I told you that this constant pursuit could be robbing you of joy and gratitude in your journey?

Join me as we explore strategies to break free from this pattern, find a balance between ambition and gratitude, and learn to embrace the incredible achievements you've worked so hard for. Whether it's hitting a new record in your business or changing someone's perception of success, it's time to give yourself permission to say, "Wow, I did that!" and truly appreciate that moment. Tune in to discover how to enjoy your journey to success and celebrate your wins, no matter how big or small. Let's go, baby!

Topics covered on Breaking the Cycle of Constant Goal Chasing:

  1. Why do high achievers struggle to celebrate their own success?
  2. How does constant goal-chasing hinder your ability to feel satisfied?
  3. What is destination happiness, and why is it a flawed concept?
  4. The comparison trap and never feeling good enough.
  5. What role does self-validation play in recognizing your accomplishments?
  6. A simple practice that can shift your focus from constant goal-chasing to present gratitude.
  7. How can creating an evidence bank help you appreciate your journey?

Connect with Rebecca Haydon:


Find the full show notes & more resources at www.rebeccahaydon.com/podcast/how-to-break-the-constant-goal-chasing-start-celebrating-your-successes

  continue reading

241 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide