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190 | How I'm Overcoming Anxiety

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Manage episode 358572525 series 3068163
Content provided by Christian J. Evans. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christian J. Evans or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you suffering from anxiety?

Are you taking medication for it?

Are you looking for a more effective solution to decrease your anxiety?

In todays podcast I'll share with you my thoughts on this article "Is Exercise More Effective Than Medication For Depression And Anxiety?"

*

THE SUCCESS FITNESS PODCAST ON YOUTUBE

If you found inspiration here and would like to support, then sign up to my weekly newsletter

The Success Fitness Newsletter

- You will be the 1st notified when this podcast publishes a new episode

- Access to my private Facebook group

- 10% off discount code to my merch store

Sign up to get 10% off

*

Get your BREATHER FIT device!

USE MY CODE FITBREATHE AT CHECKOUT TO GET 20% OFF

https://www.pnmedical.com/product/breather-fit/

--- Support this podcast: https://podcasters.spotify.com/pod/show/thesuccessfitnesspodcast/support
  continue reading

236 episodes

Artwork
iconShare
 
Manage episode 358572525 series 3068163
Content provided by Christian J. Evans. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christian J. Evans or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you suffering from anxiety?

Are you taking medication for it?

Are you looking for a more effective solution to decrease your anxiety?

In todays podcast I'll share with you my thoughts on this article "Is Exercise More Effective Than Medication For Depression And Anxiety?"

*

THE SUCCESS FITNESS PODCAST ON YOUTUBE

If you found inspiration here and would like to support, then sign up to my weekly newsletter

The Success Fitness Newsletter

- You will be the 1st notified when this podcast publishes a new episode

- Access to my private Facebook group

- 10% off discount code to my merch store

Sign up to get 10% off

*

Get your BREATHER FIT device!

USE MY CODE FITBREATHE AT CHECKOUT TO GET 20% OFF

https://www.pnmedical.com/product/breather-fit/

--- Support this podcast: https://podcasters.spotify.com/pod/show/thesuccessfitnesspodcast/support
  continue reading

236 episodes

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