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226 | Steve Carver On The Positive Benefits Trampoline Exercises Have On Mental Health
Manage episode 387364960 series 3068163
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Today on The Success Fitness Podcast,
Steve Carver
Business and Product Development Director of JumpSport.com, shares
- how trampolining exercises can help with the current mental health crisis
- what makes rebounding exercises more effective compared to jogging and
- what over 30 years in the fitness industry has taught him
Steve Carver IG- @carvercompletefitness
https://www.jumpsport.com
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