Mind Chatter That Matters
MP4•Episode home
Manage episode 310734428 series 3070623
Content provided by Dinette Rivera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dinette Rivera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I share my own stories of insecurities and fear that can appear as mind chatter. Most importantly, how do we become aware of it and dismiss it. Tips for redirecting our thoughts are shared.
…
continue reading
26 episodes