))
#6 - How to track your cycle
Manage episode 428275668 series 3585679
Content provided by Teodora Sabau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Teodora Sabau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, I'll show you how to go beyond the typical period apps and truly connect with your body.
We'll cover:
๐น Why traditional period apps fall short.
๐น The importance of tracking cervical fluid for understanding your fertility.
๐น How to use a holistic cycle tracker to tune into your emotional and physical needs.
๐น The fascinating link between your cycle and the moon phases.
I'll share my personal journey with cycle tracking and introduce you to a powerful tool thatโs changed my life. Plus, don't miss the special giveaway at the end!
Subscribe and leave a review for a chance to join my next group coaching program. Let's redefine how you live with your menstrual cycle. Hit play and let's dive in! ๐
๐ฅ Download the tracker and start your journey today
๐ Download the tracker
๐๏ธ Subscribe to the newsletter
๐ฌ Say hello on Instagram
8 episodes
Share
