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#8 - The body heals itself
Manage episode 432927812 series 3585679
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In this episode I dive into how our incredible bodies have the power to heal themselves when we give them the right support. I talk about how our cells are always working to keep us balanced, the role of free radicals, and why antioxidants are so important. I also share my personal experience with HPV and how focusing on supporting my body helped me heal. I explain that our health depends on what we put into our bodies and what we let go of, both physically and mentally.
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🎁 Giveaway! 🎁
2 lucky winners will win a spot in the NEW course ✨Bye PMS Club✨
The NEW self-paced program that teaches you how to:
- Self-evaluate your symptoms
- Turn your dream life without PMS into reality
- Understand the phases of the menstrual cycle
- Build you own macro balanced meals
- Identify your type of PMS and possible causes
- Apply targeted remedies for your unique type of PMS
- Create your customized plan that works for you
⭐️How to: Subscribe and leave a comment
⏰ Register till: Aug 25
👯♀️ Winners announced on: Aug 28 (in ep 11 of the Podcast)
❇️ The program is available in September
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