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Reforged: On a mission to help millions use exercise to battle depression
Manage episode 355377228 series 3432379
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In this episode Tony Gjokaj tells his story on how Reforged developed when he was overweight, sleep-deprived, and a depressed person who had no meaning in his life. This, along with living isolated led to contemplating suicide. It was not until Tony started exercising that his entire life started to change. At first, he absolutely HATED it, but then noticed something…he ate better, slept better, felt better, looked better, and thought better. Fitness saved his life.
It was through fitness that he was able to reforge himself... and today, he shares this with you all. Reforged was created to help you live more actively to battle depression. They have developed supplements to make that process of getting exercise and recovering from exercise just a little easier to build good habits and see the same results Tony has seen himself. You can find and support Reforged here - https://livereforged.com/ and on Amazon here - https://amzn.to/3I4MVBF
Check out their Facebook page https://www.facebook.com/groups/moodlifters - and follow them on Instagram - https://www.instagram.com/livereforged/
Please like, review, and share the podcast to help the entrepreneurs continue to grow their reach and so that we can support more of them as well.
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