Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Setting Boundaries for Mental Well-Being with Courtney Burg | Interview Series Podcast
Manage episode 401878447 series 2928089
Content provided by Thais Gibson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thais Gibson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode, host Mike chats with accomplished author, speaker, and educator Courtney Burg, who shares profound insights from her journey toward self-discovery and the pursuit of authentic relationships.
As a seasoned writer and advocate for women's empowerment, Courtney delves into people-pleasing and how it relates to over-commitment and perpetual busyness. Drawing from her experiences, she reflects on the toll of incessant worry over others' perceptions, manifesting in physical ailments such as migraines and shingles outbreaks.
Amidst discussions about her latest book, "Loyal to a Fault: How to Establish New Patterns When Loving Others Has Left You Hurting," Courtney imparts invaluable wisdom on cultivating resilience and breaking free from the shackles of codependency. With unwavering authenticity, she emphasizes embracing boundaries as a cornerstone of self-care and emotional well-being.
Find Courtney Online:
Website: https://courtneyjburg.com/
Instagram: @courtneyjburg
Unlock FREE access to everything The Personal Development School offers this Valentine's Day with a 14-day free trial to our All-Access Pass. Sign up now!
https://bit.ly/pds-valentines-day-podcast
Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast
Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!
Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool
Instagram - https://www.instagram.com/thepersonaldevelopmentschool/
Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool
TikTok - https://www.tiktok.com/@thaisgibson
LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/
Thank you for listening!
395 episodes
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Manage episode 401878447 series 2928089
Content provided by Thais Gibson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thais Gibson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode, host Mike chats with accomplished author, speaker, and educator Courtney Burg, who shares profound insights from her journey toward self-discovery and the pursuit of authentic relationships.
As a seasoned writer and advocate for women's empowerment, Courtney delves into people-pleasing and how it relates to over-commitment and perpetual busyness. Drawing from her experiences, she reflects on the toll of incessant worry over others' perceptions, manifesting in physical ailments such as migraines and shingles outbreaks.
Amidst discussions about her latest book, "Loyal to a Fault: How to Establish New Patterns When Loving Others Has Left You Hurting," Courtney imparts invaluable wisdom on cultivating resilience and breaking free from the shackles of codependency. With unwavering authenticity, she emphasizes embracing boundaries as a cornerstone of self-care and emotional well-being.
Find Courtney Online:
Website: https://courtneyjburg.com/
Instagram: @courtneyjburg
Unlock FREE access to everything The Personal Development School offers this Valentine's Day with a 14-day free trial to our All-Access Pass. Sign up now!
https://bit.ly/pds-valentines-day-podcast
Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast
Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!
Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool
Instagram - https://www.instagram.com/thepersonaldevelopmentschool/
Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool
TikTok - https://www.tiktok.com/@thaisgibson
LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/
Thank you for listening!
395 episodes
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Similar to The Thais Gibson Podcast
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
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continue reading
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continue reading
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…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
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