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Welcome to The Thais Gibson Podcast, where transformation happens fast and lasts a lifetime. Tune in for expert insights on breaking free from repetitive patterns, practical steps for reprogramming your subconscious mind, and empowering conversations that will inspire you to evolve into your best self across all aspects of life!
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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This podcast is all about Couples and the 3C’s: Communication, Conflict, Connection. These are not skills you automatically have when you get into a relationship, but that need to be developed to overcome the inevitable challenges that will come up. Couples who listen to the podcast say, “are they watching us?!” because of how extremely relatable and practical to your day-to-day life together these topics are! Hosts Jocelyn and Aaron Freeman are authors of The Argument Hangover and their pro ...
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Jillian on Love

Jillian Turecki | QCODE

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Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
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Lit AF podcast is your resource for healing and transforming attachment styles. Sarah Cohan is a relationship and communication coach. She helps folx end old relationship patterns like people-pleasing and codependency in order to show up confidently in secure relationships. It is possible to change your attachment style. Tune in to start healing today. Website: [Sarahcohan.com](https://www.sarahcohan.com/) Instagram: [@itsmesarahcohan](https://www.instagram.com/itsmesarahcohan/) Email: hello ...
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Heal Your Heartbreak with your Break Up Bestie is a weekly podcast where each week I walk you through a topic as it relates to healing your heartbreak and helping you move through your break up. Topics include breaking up, healing, dating, and moving into happier and healthier relationships. The goal of this show is to provide hope, support, tips, and to remind you that you're not alone and don't have to go through this alone.
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Welcome to Behavioral Health Today, a podcast by Triad, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast shares unique and relevant topics occurring within our world and communities with a mental health professional perspective.
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The Learn to Love podcast is your guide to everything love, sex, intimacy, and relationships. Every week your host, Zach Beach, interviews new experts on love, including couples’ therapists, relationship coaches, sex educators, and best-selling authors. Learn the best tips and cutting edge wisdom to better love yourself, others, and the world. Thanks so much for listening, we hope you enjoy the show. Learn more at www.zachbeach.com and www.the-heart-center.com
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Jeff Lerner is a former professional jazz musician turned Founder/CEO, bestselling author, investor, and creator of ENTRE Institute, a virtual education platform (250K+ enrolled) that helps adult students of all backgrounds navigate the modern economy and design careers that fit the life they desire. Unlock Your Potential began as an ENTRE research project into the habits of high performers and has become a go to source for entrepreneurs, professionals, performers, and others looking to take ...
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Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
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If you struggle with anxiety, insecurity and jealousy in your relationship, this podcast is for you! Often these insecurities come from childhood or experience with betrayal and cheating partners in past relationships. This can leave you with feelings of jealousy and insecurity in your current relationship, even when there's no evidence or grounds to be worried. Former jealous girl, Shanenn Bryant, brings on experts in their field to tackle this green-eyed monster once and for all. Join us e ...
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Join Brad Kearns, New York Times bestselling author and champion triathlete, Speedgolfer, and masters high jumper, in pursuing peak performance with passion throughout life. Enjoy memorable insights from leading experts on diet, fitness, peak performance, personal growth, relationships, happiness, and longevity. Brad’s “Breather” shows provide step-by-step tips you can implement right away to improve your life. Let’s explore beyond shortcuts, hacks, and crushing competition to laugh, have fu ...
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Love Your Story is a podcast about the power of our personal story, how we can use our stories to empower us, take the prerogative to reframe the stories that hold us back, all while celebrating the unique heroic journey we each take. I interview people who have experienced deep difficulty and Olympic-style accomplishment so we can hear their stories and see how to walk those paths. We talk about techniques for changing the stories that keep us small, we celebrate true life stories, and we e ...
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Welcome to the Elite Man Podcast – The Ultimate Transformational Guide For Men Join us every week on the Elite Man Podcast, the world's premier podcast for men, where we provide proven strategies, powerful tactics, and life-changing techniques to help you become the best version of yourself. Discover how to master your mind, optimize your body, and elevate your spirit to create the elite life you deserve. Why Tune In? Expert Insights: Get advice from top experts in mindset, health, fitness, ...
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In today’s “Can This Be Fixed” feature on The Thais Gibson Podcast, Thais is joined by co-host Mike to respond to a range of interesting questions from the audience. How can you recognize a persons’ attachment style on a first date? What do you do if your dismissive avoidant partner doesn’t want to live together? And what should you do if you notic…
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Jillian welcomes guest Thais Gibson, a leading expert on attachment style and the founder of The Personal Development school. Get ready for an incredile education on the nuances of all the insecure attachment styles and how to heal them. Find out more about her book, "Learning Love" at https://attachment.personaldevelopmentschool.com/learning-love?…
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In this episode, Thais Gibson shares her wealth of knowledge and experience with attachment styles and how they affect personal relationships. You’ll discover how to transform your relationships and deepen connections with others by learning powerful techniques to reprogram your subconscious mind. In this episode, you will be able to: Understand th…
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I am so pleased to introduce a fantastically awesome show with Thais Gibson, creator of the Personal Development School! She sent me a very intriguing overview of what she might talk about on the show and I said, “Sure, let’s talk about it,” but I gotta tell you, I was blown away—this is one of my favorite shows I have ever had on the B.rad podcast…
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You’ve likely heard of the now popular Attachment Theory about having a secure, safe, trusting, and connected relationship. If you have, likely what you’ve seen is quite conceptual and you are not sure how to use the information. If you have not heard of this theory it simply describes how you connect and bond with a partner and how that was influe…
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The subconscious mind's deep-rooted programming dictates our attachment styles and relationship dynamics, making it crucial to reprogram core wounds and effectively communicate needs to foster healthier connections.In this episode, Sharlee Dixon speaks with Dr. Thais Gibson. Thais has a Ph.D. and over 13 certifications in modalities such as CBT, NL…
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Today we have a juicy interview with Thais Gibson where we talk about attachment style (in a new way you probably haven't heard), we talk about how our subconscious mind plays such a big part in both heartbreak in healing, we talk about how to reprogram around deep wounds and shadows that we all have, and we talk about the concept of limerence and …
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Join us for an insightful episode of Unlock Your Potential featuring Thais Gibson, a best-selling author, counselor, and leader in personal development with a Ph.D. and certifications in over 13 modalities, including Cognitive Behavioral Therapy, NLP, and Trauma Work. Thais is here to dive deep into the fascinating world of attachment styles and ho…
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At the core of many relationship struggles lie deeply ingrained wounds from our past, shaping how we perceive ourselves and interact with others. These wounds, often formed in childhood, can manifest as insecurities, fears, and maladaptive coping mechanisms in adult relationships. As an example, individuals with deep-seated abandonment wounds strug…
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This episode includes LIFE CHANGING information from Thais Gibson, that years from now, you're going to remember listening to it and know it was the pivotal moment that set you on a path of transformation. As a leading figure in personal development, Thais is the co-founder of the Personal Development School and an expert in attachment theory. Wond…
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Thais is a best-selling author, counsellor, speaker, and leader in the personal development field. She founded The Personal Development School to provide a more accessible, authentic way to transform your life. Utilizing the Gibson Integrated Attachment Theory™, she empowers individuals to overcome their attachment styles and reprogram any limiting…
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If you are in the habit of fasting until noon or are having a 16-8 eating pattern, that puts you at risk.. This show is about second guessing fasting—something I’ve been talking about extensively for the last few years on this podcast, sharing the revised strategy I have been following: putting fasting aside in favor of striving for maximum nutrien…
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Justin Stenstrom is a world-renowned men’s transformational coach and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence. He is the Editor-in-Chief of Elite Man Magazine, the founder of Elite Life Nutrition, and the host of the Elite Man Podcast. In today’s epi…
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Talk about things before they become a bigger issue. On our vacation with family, I brought up the topic of intimacy (physical specifically) and it sparked a great conversation between us. Now for many this could be a conversation that isn’t brought up and turns into a bigger issue later. This is when it can turn into a “weed” that impacts your mar…
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In today's episode I interview entrepreneur, podcaster, author, and speaker Lisa Bilyeu on all things confidence. We talk about how important a partner can be in either fueling or draining your energy, why breakups can be such a drain on confidence, how to actually increase your confidence through competency, why breakups can be so powerful, and mu…
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If you are someone who is a recovering alcoholic or thinking about getting sober, you're in the right place my friend. Addiction is tough and I have seen it throughout my family and others families and it can be so destructive. Join myself and Rachel Harrison as she talks a bit about her recovery, how she is different today in many ways other than …
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Scott is a wall street journal best-selling author of Ultralearning: Accelerate Your Career, Master Hard Skills and Outsmart the Competition. His work has been featured in The New York Times, BBC, TEDx, Business Insider and More. His new book Get Better at Anything – 12 Maxims for Mastery is available now. It explores why it’s so difficult for peop…
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Are we seeing a resurgence in mystical practices? How is eros foundational to an interpretation of scripture? What can mystical writings teach us about attachment theory? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the professor, editor, and researcher Da…
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In this episode of The Thais Gibson Podcast, Thais welcomes Confidence Therapist, Authentic Dating Strategist, Image Exper, and host of “The Charisma Quotient Podcast” Kimmy Seltzer for an insightful discussion on dating confidence, the essence of flirting, and the power of non-verbal cues. Tune in to hear Kimmy’s inspiring “red dress moment” story…
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In this episode, Dr. Sara Kuburic explores ways to uncover the path to self-discovery and healing. She offers a compelling perspective on the topic of embracing personal responsibility for healing. Drawing from her own transformative journey and experience as a therapist, Sara brings a depth of insight and understanding to the complexities of heali…
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Ever wondered what truly drives you and how to unlock your full potential? Join me on the latest episode of Unlock Your Potential, where I dive deep into the fourth P of the life design system: 'Purpose.' In this episode, I explore how every human being has a unique purpose, as individual as our fingerprints and DNA. Purpose acts as the organizing …
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Discover how deep diaphragmatic breathing can transform your mind, body, and spirit by eradicating stress and unlocking profound clarity. In this episode, Sharlee Dixon speaks with Kurtis Lee Thomas. Kurtis is a leading corporate mindfulness trainer and public speaker, known for working with Fortune 500 companies like Nike, NASA, and the Capital Gr…
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In this episode of the Thais Gibson Podcast, Thais reveals the powerful, often overlooked factor that can make or break your relationships: your attachment style. Join us for an eye-opening exploration into the different attachment styles and uncover the subtle, yet profound forces that influence every interaction you have. Get ready to reclaim con…
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Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. Do you tend to escape through habits like eating, drinking, video games, watching too much tv, overdoing it at the gym, or get lost in daydreams or fantasies all day? In this episode, I share how escapism and dissociation show …
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Quick one today. My BKF Online Program (the last one until we design the new app) is starting on July 15th. Details below. https://briankeanefitness.com/bkf-online If you have a goal that falls outside of that or think you'd do better with 1:1 online coaching with me, you can email brian@briankeanefitness.com for more details.…
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Unlock the secrets to transforming your relationships! In this episode of Unlock Your Potential, I sit down with Adam Lane Smith, a renowned psychotherapist and attachment specialist, to explore the profound impact of attachment styles on personal and business relationships. Adam delves into the core concepts of attachment theory, including secure,…
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Setting limits and boundaries with others is a fundamental aspect of healthy interpersonal dynamics. Yet, many people struggle with asserting themselves due to ingrained patterns from childhood or societal expectations that prioritize giving over self-care. This difficulty often leads to overcommitment, resentment, and a pervasive sense of being ta…
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Going from Type 2 diabetes to pre-diabetic status is a major victory, but it's crucial to recognize the distinct medical approach needed for those trending toward full remission versus those still at risk. In this episode, Dr. Graham Taylor speaks with Eric Edmeades. Eric is a globally recognized speaker, entrepreneur, and author known for his expe…
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Justin Stenstrom is a world-renowned men’s transformational coach and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence. He is the Editor-in-Chief of Elite Man Magazine, the founder of Elite Life Nutrition, and the host of the Elite Man Podcast. In today’s epi…
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In today's episode I interview country singer and songwriter Tiffany Woys. We talk about how she got into being a country singer and songwriter, we talk about her broken engagement (her ex called off the wedding 6 weeks before the big day) and how she navigated that, where she gets her confidence from, how songwriting has helped through her healing…
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Today is heavy and you may feel called out a bit and it just might feel uncomfortable. Just like jealousy, this topic may feel shameful too but you are not alone in this either. I'm talking about cheating and not your partner cheating... you cheating. I'll cover possible reasons this might be something you do or have done in the past. Its a short o…
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In this episode of “Can This Be Fixed” on The Thais Gibson Podcast, Thais is joined by co-host Mike to answer a range of questions from the audience about relationships. What happens if you’re dating someone who’s constantly speaking negatively about you, either to you or to others? How can you tell if someone is a narcissist or a dismissive avoida…
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In this long awaited and most frequently requested episode, Jillian explains in detail what limerence is and busts some myths about what it is, and isn't. She also teaches why it happens, and what to heal if it gets out of hand. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ o…
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Dr. Shanahan is the leading authority on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experience, and NY Times bestselling author of The FatBurn Fix, Deep Nutrition and Food Rules, her expertise is fixing the underlying problems that cause metabolic damage and inflammation, leading to autoimmunit…
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On this episode of The Thais Gibson Podcast, Thais is joined by special guest, Jemma Sbeg, host of The Psychology of Your 20s Podcast. Thais and Jemma compassionately explore the complexities of loneliness, offering heartfelt advice on fostering meaningful connections during difficult times. Tune in for candid discussions, personal stories, and pra…
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Welcome to the “Start Here” breather show! As you may know, I recorded a comprehensive episode entitled “Start Here” that you can share with any potential new listener as I cover the big-picture topics of how to lead a long, healthy, happy life, categorized as Sleep, Recovery and Down Time, Diet, Exercise, and Stress Management. It was a lengthy an…
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In this episode, Dr. Joy Harden discusses common mental health challenges and the power of healing in community. She brings her expertise to the forefront of culturally competent therapy and mental health discussions. With a focus on empowering individuals to navigate such challenges, she offers valuable insights into managing anxiety, finding a go…
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In this episode of The Thais Gibson Podcast, Thais shares how to recognize and profile high-functioning fearful avoidant attachment styles. She delves into the nuanced behaviors and patterns that characterize this attachment style. Whether you're seeking to understand your own attachment patterns or looking to expand your understanding of people in…
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Are you curious about what motivates you in your relationships? On today’s episode of Lit AF Relationships, I talk with Angie Meyer, an enneagram coach. She shares her journey with accepting her own attachment style (she’s earned secure now but grew up with a dismissive avoidant attachment style) and how the different attachment styles show up in t…
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Episode 274: Quick Chat - Every Problem is a Thought Problem Welcome to the Love Your Story podcast. I’m your host Lori Lee and today you are here for a Quick Chat - that’s one inspirational idea in 15 minutes or less. Today chat is: Every Problem is a thought problem. It’s a bold statement. But a true one. And one that sets us free. One that puts …
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In this captivating episode of Unlock Your Potential, we sit down with Michael Watkins, an expert on leadership transition and organizational success, and best-selling author of the renowned book, The First 90 Days. Michael shares his invaluable insights and proven strategies for successfully navigating leadership transitions and achieving organiza…
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