What's Behind Your Jealous Mind w/ Thais Gibson EP 78

TOP SELF | Tips on Jealousy in Relationships, Anxiety, and Insecurity

This episode includes LIFE CHANGING information from Thais Gibson, that years from now, you're going to remember listening to it and know it was the pivotal moment that set you on a path of transformation.
As a leading figure in personal development, Thais is the co-founder of the Personal Development School and an expert in attachment theory.
Wonder why no matter how much you tell yourself you're not going to be jealous anymore and then just a few days later you find yourself in a jealous meltdown and don't know why you can't shake it? We talk about the reason for this and spoiler alert... your conscious mind can't outwill your subconscious mind.
Here are just a few of the mind blowing topics we cover in this episode:

• subconscious reprogramming techniques
• how to meet your own needs
• effectively dealing with core wounds that trigger emotional suffering, like jealousy

Thais also breaks down the four attachment styles: secure, anxious, dismissive-avoidant, and fearful-avoidant, offering tips on how to identify and shift your attachment style for healthier, more fulfilling relationships. This life-changing episode promises to blow your mind and offer actionable steps to transform your inner world and outer connections.
00:00 Introduction and Guest Announcement
02:31 Thais Gibson's Background and Journey
02:44 Understanding Attachment Styles and Personal Development
04:23 Thais's Personal Struggles and Healing Journey
07:05 The Power of the Subconscious Mind
13:03 Core Wounds and Emotional Feedback
16:52 Jealousy, Envy, and Core Wounds
33:31 The Impact of Childhood Trauma on Adult Relationships
36:26 Late-Night Texts and Dating Dilemmas
37:03 Understanding and Addressing Unmet Needs
39:32 The Magical Kitchen Analogy
42:07 Steps to Meet Your Needs Independently
45:01 Reprogramming Core Wounds
50:40 Exploring Attachment Styles
01:01:45 Conclusion and Final Thoughts
Take the Attachment Style Quiz
Get the book Mastery of Love by Don Miguel Ruiz

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The information on this podcast or any platform affiliated with Top Self LLC, or the Top Self podcast is for informational and entertainment purposes only. No material associated with Jealousy Junkie podcast is intended to be a substitute for medical advice, diagnosis or treatment, Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast or website.