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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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inSecurities

Practising Law Institute

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PLI’s in-depth podcast examining changes to securities rules, regulations, and cases from a practitioner’s perspective in both law and accounting.
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Top Self

Shanenn Bryant

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Struggling with jealousy, insecurity, or self-doubt? You're not alone. Join Pattern Transformation Expert Shanenn Bryant as she combines humor, hard-won wisdom, and practical strategies to help you break free from the patterns keeping you stuck. From 2 AM social media stalking sessions to second-guessing yourself at work, each episode tackles the real struggles women face with jealousy, insecurity and confidence. Shanenn draws from her experience and expertise in attachment theory to help wo ...
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What’s Your Limp?

Jordan Walker Ross

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Host Jordan Ross is a differently-abled actor, born with Cerebral Palsy and Scoliosis. Because of his disabilities, he was a victim of vicious bullying and limited opportunities as an actor. However, Jordan's role on THE CHOSEN, helped him learn to not just accept his circumstances, but embrace them. Now, Jordan's goal is to help his listeners learn to embrace their own limps - turning their perceived weakness into a strength - one vulnerable conversation at a time. Jordan sits down with som ...
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Insecure Heart

francesca ukoh

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Welcome to insecure Heart where we discuss our heartfelt emotions, general life hassle and how to survive Cover art photo provided by bharath g s on Unsplash: https://unsplash.com/@xen0m0rph
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Savvy Psychologist

QuickAndDirtyTips.com

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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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The Overwhelmed Brain

Paul Colaianni

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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Professionally Insecure

Mark Morris, Jerrod Maruyama

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Our triumphs and successes make us stand out from the crowd. But it’s our insecurities and shortcomings that bring us together. That’s what the PROFESSIONALLY INSECURE podcast is all about - sharing our cringey stories to make us all feel a little more human and connected.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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The Insecure Experience

Flawless Noises Media Network

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The Insecure Experience is hosted by Bre, Candice, and Tia. The Insecure Experience is a limited series podcast dedicated to discussing and dissecting the HBO hit series Insecure created by and starring Issa Rae. #TheInsecureExperience #InsecureHBO
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Personality Hacker Podcast

Joel Mark Witt & Antonia Dodge

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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Risky Business

Patrick Gray

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Risky Business is a weekly information security podcast featuring news and in-depth interviews with industry luminaries. Launched in February 2007, Risky Business is a must-listen digest for information security pros. With a running time of approximately 50-60 minutes, Risky Business is pacy; a security podcast without the waffle.
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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...
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Anxious & Insecure

Oli Foster, Arthur Garcia

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Anxious and Insecure is a current affairs podcast with the two most millennial millennials ever. Warning: this podcast contains strong language, politics, bad jokes and the opinions of young people.
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Welcome to The GaryVee Audio Experience, hosted by entrepreneur, CEO, investor, content creator, and public speaker Gary Vaynerchuk. On this podcast, you'll find a mix of the Podcast With Friends episodes, WineText TV recaps, Keynote Speeches on marketing and business, interviews, and fireside chats I've given. Enjoy!
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Ready for the run down? Fran (HeyFranHey, TheFriendZone) and Crissle (The Read) are primed to take you through the latest episode of HBO's Insecure with a dynamic dissection, known as Insecuritea. Tune in as they sip, share and spill on all things Insecure.
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Every day Big Tech and Mass Media make it hard to find out what is going on with the internet. The suppression of information is a danger to all of us. Social media attempts to shape news and information by over-amplification of disinformation. This podcast hope to give information and provide insights from a different point of view. #followthewhiterabbit
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The "Insecure Season 5 Companion Podcast" is a ten-part “after show” for fans of HBO's hit show, Insecure. In this show, hosts Bree Mei-Li, Melissa Greene (According To This Black Girl), Ashley Reed, Ashley Mariscal, Yakira Muhammad, and Kamerie Gibson take you through the final season of Insecure with dynamic dissection. Tune in as they recap, review and discuss all things Insecure.
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"Insecure Faith Meets Joy and Freedom" is a space that explores the intersection of faith, vulnerability, and personal growth. Hosted by Shanika G, this podcast delves into the raw and authentic journey of navigating faith amidst feelings of insecurity and doubt, while seeking to discover true joy and freedom in the process. Each episode features candid conversations with diverse guests who share their own experiences, struggles, and triumphs on their faith journey. From overcoming doubt and ...
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We Stay Looking

HBO | Tenderfoot | Raedio

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After successfully investigating the disappearance of 26 year-old LaToya Thompson in “Looking For LaToya,” citizen sleuth, Rose Cranberry, is back to take on injustice in our system. Starring Terri J. Vaughn as Rose Cranberry, this satirical "true crime" series uses comedy to shed light on systemic issues and racial disparities within the media and the criminal justice system. ‘We Stay Looking’ is a production of Raedio, Tenderfoot TV and HBO, and is adapted from HBO's acclaimed series ‘Inse ...
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The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
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RYAN'S BAAAAACK! Yall loved him so much you know I had to bring him back to help me decipher the art of a D*CK PIC!!! The details behind consensual and....what to say when you get them unsolicited! SO get our your thinkin' caps and lets chat the social dynamics surrounding the sharing of intimate images. Chapters 00:00 Introduction and Connection 0…
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Voters in Ecuador will head to the polls for general elections this weekend. The next president will face the enormous task of dismantling well-funded and powerful organized crime groups in the country as well as restoring trust in government and fix an economy in crisis. Also, the Trump administration is using military planes to deport migrants to…
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How do you react when you feel insecure? What past experience boosted your confidence? Today, Jay explores how you can break free from insecurity and build lasting confidence using science-backed techniques and practical mindset shifts. Jay opens the episode by addressing the invisible forces that keep us stuck in self-doubt, such as fear of failur…
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February 3, 2025 | Highlighting Exodus 3 and 4, Daniel Harris talks about what happens in our lives when God calls on us. Are we actively listening to God's voice so we can follow His plan for us? For more information about The Vue, visit www.bellevue.org/college. If you’ve liked what you’ve heard in this message, please leave a review on Apple Pod…
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Rafik Hariri was a charismatic Lebanese prime minister who oversaw an era of relative economic and political stability until his assassination. Amal Mudallali was Rafik Hariri’s foreign policy adviser and more recently a permanent representative to the UN for Lebanon, who spoke about Hariri's legacy and the opportunity Lebanon is now confronted wit…
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Too many young professionals are obsessed with "burnout," but here’s the truth—if you love what you do, you can’t burn out. In this episode, I break down the real framework for success in your 20s: 💡 Get close to the sun – Work for juggernauts, learn from the best. 💪 Be relentless – Your biggest advantage is hunger and hustle. 🎯 Stop talking, start…
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What qualities do you truly want in a partner? Do you believe in manifestation when it comes to love? Today, Jay explores how you can break free from insecurity and build lasting confidence using science-backed techniques and practical mindset shifts. Jay opens the episode by addressing the invisible forces that keep us stuck in self-doubt, such as…
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In this SoapBox edition of the show Patrick Gray chats to Fletcher Heisler, the CEO of open-source identity provider Authentik. The whole idea of Authentik is you can take control of an essential IT and security function: identity. Because Authentik is open source it’s extremely flexible, and if you’re running it yourself, you get to decide where y…
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President Donald Trump and Secretary of Defense Pete Hegseth have signaled a dramatic shift in the US approach to Russia, Ukraine, and the NATO alliance. Where does that leave Europe? Also, the latest craze in cryptocurrency is using memes to bring attention to specific coins. They're called meme coins, and they're risky, because they're backed by …
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This time we've got Eoin Higgins on to talk about his book Owned: How Tech Billionaires on the Right Bought the Loudest Voices on the Left. He uses Glenn Greenwald and Matt Taibbi as case studies in how shifting monetary incentives created by tech oligarchs like Peter Thiel and Marc Andreessen combined with certain personal pathologies turned forme…
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In this episode... Imagine feeling calm, confident, and completely at ease in social situations—without the overwhelming worry, dread, and self-doubt. The Social Confidence Club offers a proven, step-by-step path to social ease. With structured lessons, guidance from an expert who has been there, and a supportive community, you’ll be guided through…
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Do you ever feel like your relationship status defines your worth? Like your life is on hold until you find a partner? What if you could stop waiting and start being your own best partner—whether you're single, coupled up, or somewhere in between? This week, I’m joined by Meghan Keane, founder of NPR’s Life Kit and author of Party of One: Be Your O…
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❤️ The Date Doctor is Here! In this episode of Top Self, we sit down with Dr. Christie Kederian, renowned relationship therapist, former eHarmony matchmaker, and author of the upcoming book "Ten Dates to Your Soulmate." Dr. K shares her expert insights on building healthy relationships, understanding family dynamics, and navigating the modern datin…
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February 10, 2025 | Teaching from Exodus 14, Dakota Tucker reminds us to stand firm with the Lord because He knows what's best for us. Just like how God delivered the Israelites from bondage in Egypt, God has a plan for us. When we freak out when things aren't going according to plan, we need to look to the Lord and rely on His protection and provi…
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Jack Kornfield and Trudy Goodman join forces in an exploration of Buddha’s eternal wisdom: ‘hatred never ceases by hatred, but by love alone is healed.’ This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. “We start to sense that who we are is not just lim…
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The civil war in Sudan has been raging for nearly two years and has displaced an estimated 12 million people. Now, there are reports that the breakaway military faction, the Rapid Support Forces (RSF), has stormed the Zamzam Refugee Camp in North Darfur, Sudan's largest displacement camp. We hear from an expert who has been monitoring the situation…
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Are you truly getting the rest you need? In this episode, Monica explores the seven essential types of rest—physical, mental, emotional, social, sensory, creative, and spiritual—offering practical strategies to help you combat burnout and reclaim your energy. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecas…
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Do you ever feel held back by body image? What’s one thing that instantly boosts your confidence? Today, Jay welcomes Claudia Oshry, a comedian, podcaster, and social media personality. Claudia is the co-host of the extremely popular podcast "The Toast" and has gained a large following on Instagram for her relatable and often self-deprecating posts…
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On this week’s show Patrick Gray and Adam Boileau discuss the week’s cybersecurity news, including: Musk’s DOGE kid has a history with The Com Paragon fires Italy as a spyware customer Thailand cuts power to scam compounds… … and arrests Phobos/8Base Russian cybercrims The CyberCX DFIR report shows non-U2F MFA is well and truly over And much, much …
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US President Donald Trump meets with Jordan's King Abdullah II at the White House as Trump's plan to forcibly remove Palestinians in Gaza to Jordan and Egypt is met with regional and global condemnation. Also, the “Vote-o-Mat” helps German voters navigate candidates ahead of parliamentary elections. And, the movie “Emilia Pérez”, which has received…
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In this episode ofThe GaryVee Audio Experience, I sit down withCodie Sanchez, entrepreneur, investor, and host ofContrarian Thinking. After managing billions in assets on Wall Street, she broke free to build wealth bybuying small businesses—and now she’s sharing the blueprint in her new book,Main Street Millionaire. 💰 We talk about: 🚀 How tobuy a p…
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An AI summit in Paris brings together world leaders, scientists and tech executives to discuss the groundbreaking impact of artificial intelligence, with EU nations and India playing “catch-up” to the US and China. Also, Senegal renames its streets that were named after French colonial figures to those of prominent Senegalese. And, Israeli police a…
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In this special episode, Dr. Rick and Forrest explore how we can become more self-reliant, and learn to trust ourselves. This helps us be resilient in the face of life’s challenges, and it’s a key resource for people who tend to abandon their wants and needs. They start by discussing why some people struggle with self-trust, the difference between …
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🔥 In this episode ofThe GaryVee Audio Experience, I sit down withIlana Golan, host of the Leap Academy podcast for a deep dive into the journey of entrepreneurship, personal branding, and the mindset it takes to win. 💡 I get real about my early days—selling baseball cards, working for $2 an hour in my dad’s liquor store, and building a $60M busines…
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Do you think your “type” limits you? What’s one unrealistic dating expectation you’ve had? Today, Jay welcomes back one of the most insightful voices in modern dating and relationships, Stephan Speaks. If you’ve been searching for clarity in love, struggling with self-worth in dating, or wondering why you keep attracting the wrong partners, this co…
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Today we’re joined by Erica Rooney, a leadership dynamo and gender equality advocate who’s breaking barriers and inspiring infinite possibilities. With over 15 years as an executive, Erica is renowned for tackling 'sticky floors'—the limiting beliefs that hold us back—and smashing through glass ceilings. She’s a sought-after speaker, bestselling au…
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In this episode... Struggling with social anxiety and looking for an effective way to build confidence and feel at ease? In this powerful interview, Sebastiaan Van Der Schrier sits down with Tapas Fleming, the creator of the Tapas Acupressure Technique (TAT), to explore how combining TAT with Emotional Freedom Techniques (EFT Tapping) can support y…
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🔥 This episode of Counsel Culture is PACKED with raw truth and straight-up game. I sat down with my guy Nick Cannon for round two, and we went ALL in. From breaking free of negativity to why Gen Z has more opportunity than ever—this is a convo you can’t afford to miss. We talk about: 🚀 Why do most people sabotage themselves before they even start 💡…
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Ask Jordan a question! In this episode of What's Your Limp? Jordan chats with actress, dancer and model Ashley Young! You might recognize Ashley from Wicked and the Barbie movie! She also happens to be born with one arm. In this episode, she opens up about dating with a visible disability, navigating the entertainment industry and much more! Be sur…
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🎙️How to Market Yourself in 2025 (No More Excuses) 🚀 The world is wide open—so why do so many entrepreneurs still limit themselves? Whether you’re a real estate agent, a content creator, or building a product-based brand, this episode breaks down what itreally takes to market yourself in 2025. No fluff. No excuses. Just straight-up, actionable stra…
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Advancing the human rights of LGBTQ people around the world was part of the Biden administration's policy agenda. The point person for that effort was Jessica Stern, a US special envoy. She left the job with the changing of the guard at the White House, and President Donald Trump is not expected to fill the position. On Thursday, in her first inter…
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Do you ever feel a stab of envy or anxiety when someone else gets something you want? Maybe you want to be happy for them, but deep down, their success makes you feel like you’re falling behind. If so, you’re not alone—this is what happens when we’ve been trained to believe there’s only room for one of us at the top. In this episode, I’m digging in…
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Love is in the air, as Jack explores the nature of desire, relationships, and spiritual passion—offering wisdom on stabilizing the heart, navigating distractions, and awakening to the timeless and sacred. Learn How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman beginning Feb 17 – join anyti…
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Negotiations for the phase two of the ceasefire deal for Gaza are underway. The vision for this phase has been for Hamas and Israel to work out details surrounding the release of the remaining hostages, and the withdrawal of Israeli troops from Gaza. But controversy surrounding comments from US President Donald Trump during Tuesday's visit from Isr…
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Feeling emotionally drained by the news or social media? Monica explores vicarious trauma and shares the E.M.P.O.W.E.R. method, practical steps to set boundaries, manage triggers, and build emotional resilience in 2025. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. Have a mental health question? Email …
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On this week’s show Patrick Gray and Adam Boileau discuss the week’s cybersecurity news, including: DeepSeek leaves an unauthed database on the internet Russia hacked UK prime minister’s personal mail Australia sanctions a Telegram group… which is more sensible than it sounds Medical device backdoor turns out to be just poorly thought out upgrade f…
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Panama has become the first Latin American nation to pull out of China’s Belt and Road Initiative. It’s also weighing whether to cancel its contract with the Hong Kong-based company that operates near the Panama Canal. An adviser to the US Institute for Peace says that it's all part of the long rivalry between the US and China in Latin America. Als…
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