004 The Astonishing Power of ACTION Taking (Beat your Procrastination!) with Abigail Barnes
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This week we build on our previous conversation about the procrastination-perfection loop and talk about what it looks like to take action, aka diving in (even though you may be afraid to).
Leave it to me to share practical tips, tools, and strategies that you can use to walk through your life with one foot in the ‘real world’ and one foot in the ‘spiritual world’.
In this episode we talk about:
- The 3P’s of Action Taking
- Procrastination & why you don’t take action
- Proof & it’s relationship with procrastination
- Planning & how to make it so simple you take action
- Diving in, aka Action Taking & changing your life!
Question: Are you ready to take action?
Question: How are you going to approach diving into things (in spite of fear) going forward?
This episode is for you if:→ You get to the end of every day and wonder where the time has gone
→ You see others chasing their dreams and wonder why you can't too
→ You're afraid of what might happen if you try something new, of who'd be upset, angry or tell you off.
I know what if feels like, I've been there too - one thing I know for sure, your current location isn't your final destination...It's Your Time my friend!!!!
I can’t wait to hear what you take away from this episode, your ah has and questions.Be sure to connect with me on Linkedin or Instagram so that we can continue the conversation there!
⏰ It’s your time my friend, there’s always another way!
⏰ It’s your time to break out of the perfection prison, this conversation is the key…but you’ll need to use it!
Mentioned Links & Resources:
About Productive Wellbeing: CLICK HERE
Reset Yourself - 25 Day Self Study Program: CLICK HERE
The 24 Goal Year, aka New Year : More You: CLICK HERE
Episode 002: The Procrastination - Perfection Loop: CLICK HERE
Imposter to Unstoppable Training: CLICK HERE
Tiny Habits by BJ Fogg
Website: www.successbydesigntraining.com
Email: enquiries@successbydesigntraining.com
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All the links you need:
BUY: Time Management for Entrepreneurs & Professionals, BOOK
BUY: Time Management for Entrepreneurs & Professionals, WORKBOOK
DOWNLOAD A FREE CHAPTER: Time Management for Entrepreneurs & Professionals: CLICK HERE
Success by Design Training Social Media Links:
Linkedin: https://www.linkedin.com/in/abigailrbarnes/
Instagram: https://www.instagram.com/successbydesigntraining/
Facebook:https://www.facebook.com/successbdtraining
Twitter: https://twitter.com/sbdtraining
YouTube: https://www.youtube.com/@successbydesigntraining
Abigail Barnes Social Media Links:
Instagram: instagram.com/iamabigailbarnes
YouTube: https://www.youtube.com/@iamabigailbarnes
Tik Tok: https://www.tiktok.com/@iamabigailbarnes
About Abigail Barnes:
Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula.
In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste!
Her Organisation Success by Design Training is on a mission to share the 888 Formula with one million people by 2025.
Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time.
She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School.
Website: www.successbydesigntraining.com
Email: enquiries@successbydesigntraining.com
Audio Credit: Keith Hare
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Abigail Barnes Social Media Links:
Instagram: instagram.com/iamabigailbarnes
48 episodes