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013 How to create Success by Design: It’s Your Time (BONUS EPISODE) with Abigail Barnes

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Manage episode 392029018 series 3520021
Content provided by Abigail Barnes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abigail Barnes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Q. What does success mean to you?

Q. What will you be saying to yourself when you are successful?

In this episode we wrap up Season one of The Time Management Podcast with

my 3 biggest lessons from 2023 and what they mean for you too.

This Episode is for you if:

→ You’re ready for your New Chapter

→ You’re ready for 2024 to be your BEST year Ever

→ You’re ready to Design the Life you want to be Living

“Start where you are today, there will never be a right time to try something new.” Abigail Barnes

In this episode we also cover:

  • Trusting your intuition
  • Starting something new even though you think it’s too late
  • A simple process to achieve your goals
  • Success by Design, Progress not Perfection
  • How I achieved my 2023 New Year Resolution: Strong
  • How daily yoga helped me get my summer bikini body
  • Movement is Medicine, how to look & feel better
  • The concept of MORE You - versus NEW You
  • Gratitude and how to use it in your life
  • Building your solid foundation for success
  • And so much more

Homework questions from this week’s episode.

Q. What does success mean to you?

Q. What will you be saying to yourself when you are successful?

Q. What kind of life do you want to be living?

Q. What are you putting down/letting go of?

I can’t wait to hear what you take away from this episode, your ah has & questions.

Be sure to connect with me on Linkedin or Instagram so that we can continue the conversation there!

⏰ It’s your Time!

Links for this Episode:

✅New Year More You: (3 Month Program)

SIGN UP NOW: bit.ly/SuccessbyDesign24

(Starts 1 January 2024)

✅21 Day free Challenge: Dare to Dream

SIGN UP NOW: bit.ly/DARETODREAMCHALLENGE

(free until 31 December 2023)

✅Unstoppable 90 Day Coaching with Abigail Barnes

SIGN UP NOW: bit.ly/UNSTOPPABLE90

(2 spots available)

✅Webinar: How to Manifest Your Success in 2024

RESERVE YOUR PLACE: event.webinarjam.com/channel/manifestsuccess2024

(LIVE Training 29.12.23 at 14:30 GMT)

………………………..

Time Management for Entrepreneurs & Professionals Links:

Download a free chapter: bit.ly/downloadfreechapternow

Buy it here: bit.ly/BUYYOURCOPY

Buy it on Amazon (Available worldwide)

Success by Design Training Social Media Links:

Linkedin: linkedin.com/in/abigailrbarnes/

Instagram: instagram.com/successbydesigntraining/

Facebook: facebook.com/successbdtraining

Twitter: twitter.com/sbdtraining

YouTube: youtube.com/@successbydesigntraining

About Abigail Barnes:

Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula.

In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste!

Her Organisation Success by Design Training is on a mission to share the 888 Formula with one million people by 2025.

Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time.

She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School.

Website: www.successbydesigntraining.com

Email: enquiries@successbydesigntraining.com

Audio Credit: Keith Hare

………………………..

Abigail Barnes Social Media Links:

Instagram: instagram.com/iamabigailbarnes

YouTube: youtube.com/@iamabigailbarnes

Tik Tok: tiktok.com/@iamabigailbarnes

  continue reading

48 episodes

Artwork
iconShare
 
Manage episode 392029018 series 3520021
Content provided by Abigail Barnes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abigail Barnes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Q. What does success mean to you?

Q. What will you be saying to yourself when you are successful?

In this episode we wrap up Season one of The Time Management Podcast with

my 3 biggest lessons from 2023 and what they mean for you too.

This Episode is for you if:

→ You’re ready for your New Chapter

→ You’re ready for 2024 to be your BEST year Ever

→ You’re ready to Design the Life you want to be Living

“Start where you are today, there will never be a right time to try something new.” Abigail Barnes

In this episode we also cover:

  • Trusting your intuition
  • Starting something new even though you think it’s too late
  • A simple process to achieve your goals
  • Success by Design, Progress not Perfection
  • How I achieved my 2023 New Year Resolution: Strong
  • How daily yoga helped me get my summer bikini body
  • Movement is Medicine, how to look & feel better
  • The concept of MORE You - versus NEW You
  • Gratitude and how to use it in your life
  • Building your solid foundation for success
  • And so much more

Homework questions from this week’s episode.

Q. What does success mean to you?

Q. What will you be saying to yourself when you are successful?

Q. What kind of life do you want to be living?

Q. What are you putting down/letting go of?

I can’t wait to hear what you take away from this episode, your ah has & questions.

Be sure to connect with me on Linkedin or Instagram so that we can continue the conversation there!

⏰ It’s your Time!

Links for this Episode:

✅New Year More You: (3 Month Program)

SIGN UP NOW: bit.ly/SuccessbyDesign24

(Starts 1 January 2024)

✅21 Day free Challenge: Dare to Dream

SIGN UP NOW: bit.ly/DARETODREAMCHALLENGE

(free until 31 December 2023)

✅Unstoppable 90 Day Coaching with Abigail Barnes

SIGN UP NOW: bit.ly/UNSTOPPABLE90

(2 spots available)

✅Webinar: How to Manifest Your Success in 2024

RESERVE YOUR PLACE: event.webinarjam.com/channel/manifestsuccess2024

(LIVE Training 29.12.23 at 14:30 GMT)

………………………..

Time Management for Entrepreneurs & Professionals Links:

Download a free chapter: bit.ly/downloadfreechapternow

Buy it here: bit.ly/BUYYOURCOPY

Buy it on Amazon (Available worldwide)

Success by Design Training Social Media Links:

Linkedin: linkedin.com/in/abigailrbarnes/

Instagram: instagram.com/successbydesigntraining/

Facebook: facebook.com/successbdtraining

Twitter: twitter.com/sbdtraining

YouTube: youtube.com/@successbydesigntraining

About Abigail Barnes:

Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula.

In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste!

Her Organisation Success by Design Training is on a mission to share the 888 Formula with one million people by 2025.

Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time.

She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School.

Website: www.successbydesigntraining.com

Email: enquiries@successbydesigntraining.com

Audio Credit: Keith Hare

………………………..

Abigail Barnes Social Media Links:

Instagram: instagram.com/iamabigailbarnes

YouTube: youtube.com/@iamabigailbarnes

Tik Tok: tiktok.com/@iamabigailbarnes

  continue reading

48 episodes

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