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004 Stress Reduction w/Gary Conway Part 1
MP3•Episode home
Manage episode 277859892 series 1749202
Content provided by WMS Broadcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WMS Broadcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Carroll, Craig and Juli sit down with Licensed Mental Health Counselor, Gary Conway. Gary is a former public school teacher and middle school counselor. This is the first of a two part conversation on the topic of stress reduction.
Episode Resources:
Gary Conway Website: http://www.counseling4nd.com/index.html
https://www.heartmath.org/ : Scientifically based tools to help people bridge the connection between their hearts and minds, and deepen their connection with the hearts of others.
http://www.stevenchayes.com/ : Steven Hayes is the developer of Relational Frame Theory, an account of human higher cognition, and has guided its extension to Acceptance and Commitment Therapy (ACT), a popular evidence-based form of psychotherapy that uses mindfulness, acceptance, and values-based methods.
http://www.counseling4nd.com/LinkstoVideos.en.html : Collaborative Problem Solving, Video archive, etc.
http://examples.yourdictionary.com/examples-of-core-values.html : Definition and examples of Core Values. Utilize in creating a set of personal family core values or principles.
…
continue reading
Episode Resources:
Gary Conway Website: http://www.counseling4nd.com/index.html
https://www.heartmath.org/ : Scientifically based tools to help people bridge the connection between their hearts and minds, and deepen their connection with the hearts of others.
http://www.stevenchayes.com/ : Steven Hayes is the developer of Relational Frame Theory, an account of human higher cognition, and has guided its extension to Acceptance and Commitment Therapy (ACT), a popular evidence-based form of psychotherapy that uses mindfulness, acceptance, and values-based methods.
http://www.counseling4nd.com/LinkstoVideos.en.html : Collaborative Problem Solving, Video archive, etc.
http://examples.yourdictionary.com/examples-of-core-values.html : Definition and examples of Core Values. Utilize in creating a set of personal family core values or principles.
47 episodes
MP3•Episode home
Manage episode 277859892 series 1749202
Content provided by WMS Broadcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WMS Broadcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Carroll, Craig and Juli sit down with Licensed Mental Health Counselor, Gary Conway. Gary is a former public school teacher and middle school counselor. This is the first of a two part conversation on the topic of stress reduction.
Episode Resources:
Gary Conway Website: http://www.counseling4nd.com/index.html
https://www.heartmath.org/ : Scientifically based tools to help people bridge the connection between their hearts and minds, and deepen their connection with the hearts of others.
http://www.stevenchayes.com/ : Steven Hayes is the developer of Relational Frame Theory, an account of human higher cognition, and has guided its extension to Acceptance and Commitment Therapy (ACT), a popular evidence-based form of psychotherapy that uses mindfulness, acceptance, and values-based methods.
http://www.counseling4nd.com/LinkstoVideos.en.html : Collaborative Problem Solving, Video archive, etc.
http://examples.yourdictionary.com/examples-of-core-values.html : Definition and examples of Core Values. Utilize in creating a set of personal family core values or principles.
…
continue reading
Episode Resources:
Gary Conway Website: http://www.counseling4nd.com/index.html
https://www.heartmath.org/ : Scientifically based tools to help people bridge the connection between their hearts and minds, and deepen their connection with the hearts of others.
http://www.stevenchayes.com/ : Steven Hayes is the developer of Relational Frame Theory, an account of human higher cognition, and has guided its extension to Acceptance and Commitment Therapy (ACT), a popular evidence-based form of psychotherapy that uses mindfulness, acceptance, and values-based methods.
http://www.counseling4nd.com/LinkstoVideos.en.html : Collaborative Problem Solving, Video archive, etc.
http://examples.yourdictionary.com/examples-of-core-values.html : Definition and examples of Core Values. Utilize in creating a set of personal family core values or principles.
47 episodes
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