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Cyclical living with Tricia Walker
Manage episode 322923890 series 2343033
Content provided by Brooke McAlary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke McAlary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tricia Walker has inspired a lot of people. From her decade-long work blogging about sustainable living, to her more recent role of nature connection facilitator, she is leading the way in what it looks like to live a truly nature-connected life.
Recently returned from what she calls a ‘midlife gap year’, in today's episode, Tricia talks about the potency of stepping back from the status quo of life, and how to do that even when our circumstances won’t allow a full gap year.
Brooke and Tricia then dive into the topic of cyclical living, the power of using moon cycles to structure our lives, and why the gap year (or gap day, or gap moment) can help us to process the stresses of our busy modern lives, and, by extension, help us to avoid the worst emotional symptoms of PMS and even menopause.
They also discuss:
heading in to the bush with no food or shelter for days a time
lessons learnt in solitude
how to structure your life around the waxing and waning of the moon
why every cycle of nature is an invitation to clear out the crap in our lives
the role that busyness plays in PMS and menopause
the realities of living in a one-room home with a family
Links
- Head to slowyourhome.com/season9 for the complete show notes and links to everything mentioned in today's show
Love Slow? Support the show!
- Become a patron
- Or buy us a coffee and share the love
Looking for more?
- Follow us on Instagram @slowhomepod
- Or leave a rating or review in iTunes
Join The Tortoise Community: https://brookemcalary.substack.com/
See omnystudio.com/listener for privacy information.
367 episodes
Share
Manage episode 322923890 series 2343033
Content provided by Brooke McAlary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke McAlary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tricia Walker has inspired a lot of people. From her decade-long work blogging about sustainable living, to her more recent role of nature connection facilitator, she is leading the way in what it looks like to live a truly nature-connected life.
Recently returned from what she calls a ‘midlife gap year’, in today's episode, Tricia talks about the potency of stepping back from the status quo of life, and how to do that even when our circumstances won’t allow a full gap year.
Brooke and Tricia then dive into the topic of cyclical living, the power of using moon cycles to structure our lives, and why the gap year (or gap day, or gap moment) can help us to process the stresses of our busy modern lives, and, by extension, help us to avoid the worst emotional symptoms of PMS and even menopause.
They also discuss:
heading in to the bush with no food or shelter for days a time
lessons learnt in solitude
how to structure your life around the waxing and waning of the moon
why every cycle of nature is an invitation to clear out the crap in our lives
the role that busyness plays in PMS and menopause
the realities of living in a one-room home with a family
Links
- Head to slowyourhome.com/season9 for the complete show notes and links to everything mentioned in today's show
Love Slow? Support the show!
- Become a patron
- Or buy us a coffee and share the love
Looking for more?
- Follow us on Instagram @slowhomepod
- Or leave a rating or review in iTunes
Join The Tortoise Community: https://brookemcalary.substack.com/
See omnystudio.com/listener for privacy information.
367 episodes
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Similar to The Tortoise with Brooke McAlary
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