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#12 - The Rant(ish) Episode. How much effort does it take to get off a comfortable sofa?

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Manage episode 311601365 series 3151508
Content provided by The Townson Training Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Townson Training Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We are talking calories. The title, a nice analogy at the end of the episode. We aren’t talking food calories, we are talking body keeping you alive calories.
  continue reading

57 episodes

Artwork
iconShare
 
Manage episode 311601365 series 3151508
Content provided by The Townson Training Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Townson Training Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We are talking calories. The title, a nice analogy at the end of the episode. We aren’t talking food calories, we are talking body keeping you alive calories.
  continue reading

57 episodes

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