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3 Real Life Fitness Hacks
Manage episode 326980810 series 3091853
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Building Muscle for men -Snacking -Only Losing 1 LB Per Week Above are 3 very common things i come across on a day to day basis Men are always looking to build muscle Most people struggling with snacking during the day because they NEED something sweet and EVERYONE gets disappointed when they only lose a pound after a full week of being on it so Ive broken down each one not to give you information that you can get anywhere but broken them down into real raw life advice on how to master each one day to day in the REAL world and finally get results. Enjoy
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