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How to take charge of your own health
Manage episode 326980814 series 3091853
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my mission with this one is simple to help you understand that to achieve a true body transformation you have to have a good idea of what's going on inside your body not just the outside.
Far to many of us "would prefer not to know" and even more of us don't help our GP out my doing the research on top of their advise.
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