Go offline with the Player FM app!
Ep: 149: Biomechanics and running Economy/Mark Cullen
Manage episode 428487273 series 2837525
In this episode:
How much do biomechanics influence running economy and is this something that coaches and athletes should work on improving? New research sheds some light and reveals some surprising answers to this questions. Mark Cullen is a successful age group triathlete a coach and one half of the co-hosting duo of the Endurance Icons podcast. He talks to me about all of this and along with the balancing act of being both the husband and the coach of a professional triathlete.
Segments:
[7:17]- Medical Mailbag: Biomechanics and running economy
[36:14]- Interview: Mark Cullen
Links
@Markcullen_coach on Instagram
Endurance Icons on Apple Podcasts
Use the Garmin metronome function: Video
151 episodes
Manage episode 428487273 series 2837525
In this episode:
How much do biomechanics influence running economy and is this something that coaches and athletes should work on improving? New research sheds some light and reveals some surprising answers to this questions. Mark Cullen is a successful age group triathlete a coach and one half of the co-hosting duo of the Endurance Icons podcast. He talks to me about all of this and along with the balancing act of being both the husband and the coach of a professional triathlete.
Segments:
[7:17]- Medical Mailbag: Biomechanics and running economy
[36:14]- Interview: Mark Cullen
Links
@Markcullen_coach on Instagram
Endurance Icons on Apple Podcasts
Use the Garmin metronome function: Video
151 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.