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Stretching and injury Rehab/Matt Sharpe

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Manage episode 356257075 series 2837525
Content provided by Dr. Jeff Sankoff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jeff Sankoff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode:

Listeners have questions and I have answers! On this episode I answer listener questions about whether or not stretching is beneficial and on how to approach injuries with respect to recovery and rehabilitation. Plus, an interview with Canadian Olympian and now professional triathlete Matt Sharpe.

Segments:

[05:42]- Stretching/Injury Rehab

[20:07]- Interview: Matt sharpe

Links

LifeSport Tri Camp

My video on TriCamps

@mdsharpe1 on Instagram

@mdshrp on Twitter

Matthew's Website

  continue reading

149 episodes

Artwork
iconShare
 
Manage episode 356257075 series 2837525
Content provided by Dr. Jeff Sankoff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jeff Sankoff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode:

Listeners have questions and I have answers! On this episode I answer listener questions about whether or not stretching is beneficial and on how to approach injuries with respect to recovery and rehabilitation. Plus, an interview with Canadian Olympian and now professional triathlete Matt Sharpe.

Segments:

[05:42]- Stretching/Injury Rehab

[20:07]- Interview: Matt sharpe

Links

LifeSport Tri Camp

My video on TriCamps

@mdsharpe1 on Instagram

@mdshrp on Twitter

Matthew's Website

  continue reading

149 episodes

All episodes

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