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Dr. Alison J Kay | How To Create Financial, Career & Relationship Success With Mindfulness
Manage episode 356491855 series 2473011
Content provided by Dr Seku Gathers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Seku Gathers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Good People,
Today I'm joined by the Master Mind-Body Energy Medicine practitioner and best-selling author of "Vibrational UPgrade," Dr. Alison J. Kay. Moved by her innate sense of abundance and adventure, Dr. Alison traveled the world aiming to get rid of the feeling of being caged she had carried for decades. On one of her trips to Taiwan, she discovered how energy and consciousness work together holistically to create health and vibrancy, thriving in mind, body, and spirit.
Dr. Alison Kay's truth was the understanding and the acceptance that there is a lot more abundance to be lived and learning how to experience financial, relational, and health abundance through inner work.
Throughout our conversation, a primer on how our inner world works, we delve into the different mind states and how understanding their nuances can facilitate and improve our lives. Dr. Alison Kay shares plenty of golden nuggets on nutrition, mindfulness practices, and breathing.
In This Episode, You Will Learn:
- About Dr. Alison's truth (3:12)
- The safest place to start our mindfulness journey (9:55)
- 85% of our choices are made by our subconscious mind (16:05)
- All matter vibrates. The importance of what we put in our bodies (21:30)
- The multiple benefits of paying attention to how we breathe (26:31)
First Impressions:
- Feminine energy (34:54)
- Masculine energy (34:59)
- Vegan (35:04)
- Heart chakra (35:09)
- Leader (35:17)
- Mind (35:24)
- Brain (35:34)
- Alison J. Kay (35:49)
Connect with Dr. Alison:
Hosted on Acast. See acast.com/privacy for more information.
493 episodes
Share
Manage episode 356491855 series 2473011
Content provided by Dr Seku Gathers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Seku Gathers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Good People,
Today I'm joined by the Master Mind-Body Energy Medicine practitioner and best-selling author of "Vibrational UPgrade," Dr. Alison J. Kay. Moved by her innate sense of abundance and adventure, Dr. Alison traveled the world aiming to get rid of the feeling of being caged she had carried for decades. On one of her trips to Taiwan, she discovered how energy and consciousness work together holistically to create health and vibrancy, thriving in mind, body, and spirit.
Dr. Alison Kay's truth was the understanding and the acceptance that there is a lot more abundance to be lived and learning how to experience financial, relational, and health abundance through inner work.
Throughout our conversation, a primer on how our inner world works, we delve into the different mind states and how understanding their nuances can facilitate and improve our lives. Dr. Alison Kay shares plenty of golden nuggets on nutrition, mindfulness practices, and breathing.
In This Episode, You Will Learn:
- About Dr. Alison's truth (3:12)
- The safest place to start our mindfulness journey (9:55)
- 85% of our choices are made by our subconscious mind (16:05)
- All matter vibrates. The importance of what we put in our bodies (21:30)
- The multiple benefits of paying attention to how we breathe (26:31)
First Impressions:
- Feminine energy (34:54)
- Masculine energy (34:59)
- Vegan (35:04)
- Heart chakra (35:09)
- Leader (35:17)
- Mind (35:24)
- Brain (35:34)
- Alison J. Kay (35:49)
Connect with Dr. Alison:
Hosted on Acast. See acast.com/privacy for more information.
493 episodes
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Similar to The Truth Prescription
The daily drama of money and work from the BBC.
…
continue reading
The Self-Employed Life Podcast (formerly Creative Warriors) provides business and personal development strategies for self-employed business owners that create sustainable success. A community of self-employed and small business owners, entrepreneurs, innovators and ambitious individuals that need creative solutions in business. Being self-employed and a business Warrior is a mindset, a spirit and a challenge. We need a different way of doing business. This is business with a soul. We discus ...
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
Whatever your business conundrum, there’s a TED Talk for that—whether you want to learn how to land that promotion, set smart goals, undo injustice at work, or unlock the next big innovation. Every Monday, host Modupe Akinola of Columbia Business School presents the most powerful and surprising ideas that illuminate the business world. After the talk, you'll get a mini-lesson from Modupe on how to apply the ideas in your own life. Because business evolves every day, and our ideas about it sh ...
…
continue reading
Every weekday, host Kai Ryssdal helps you make sense of the day’s business and economic news — no econ degree or finance background required. “Marketplace” takes you beyond the numbers, bringing you context. Our team of reporters all over the world speak with CEOs, policymakers and regular people just trying to get by.
…
continue reading
Wake-up with America's first news - Host Gordon Deal goes beyond the headlines with the day's first look at news and business news from the U.S. and around the world; bringing a lively blend of intelligent information, humor, and expert analysis to morning radio.
…
continue reading
A daily show for everyone who works a regular job and wants to start an income-earning project on the side. In each episode, listeners will hear a different story of someone who's started a side hustle—along with what went well, how that person overcame challenges, and what happened as a result. The show is written and hosted by Chris Guillebeau, the New York Times bestselling author of The $100 Startup, The Happiness of Pursuit, and other books.
…
continue reading
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