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Steven Washington | Recovering from Addiction
Manage episode 352022261 series 2473011
Content provided by Dr Seku Gathers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Seku Gathers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Good People,
Today, I'm joined by the Movement Master, Author, and Recovery Advocate, Steven Washington. In his "previous life," Steven had a successful career as a contemporary dancer at New York City Opera, Metropolitan Opera, and Broadway in Disney's The Lion King. To deal with the anxiety caused by performing at that level, plus a rooted sense of not enoughness, Steven relied on drugs and alcohol and became an addict. After over 20 years of sobriety, Steven sees his addiction as a blessing in disguise, an opportunity to have another life.
Steven's truth is to realize he is enough, that he has always been, and once he fully embraced that idea, he experienced a massive breakthrough and a profound transformation.
Our conversation revolves around Steven's first meeting with his truth, his recovery from addiction, and the decision to explore, learn and experience Traditional Eastern medicine and become a practitioner. We also talk about his book, "Recovering You," his love for Qigong and the energy he can generate through its practice, how complementary and different Western and Eastern medicine are, and so much more.
In This Episode, You'll Learn:
- About Steven's truth and how acknowledging it changed his life (3:06)
- Becoming a Traditional Chinese Medicine practitioner (5:14)
- The arduous process of writing a book and why we must be flexible with our goals (7:54)
- Steven explains what Qigong is and how it changed his life (11:47)
- The instrumental role of community and connection in dealing with any issue (19:08)
- Eastern and Western medicine and their different approach to health (26:26)
First Impressions:
- Love (28.42)
- Addiction (28.47)
- Truth (28:55)
- Breath (28:59)
- Heaven (29:04)
- Hell (29:11)
- Qigong (29:45)
- Smile (29:50)
Resources:
- Steven Washington website
- Book: Steven Washington - Recovering You: Soul Care and Mindful Movement for Overcoming Addiction
Connect with Steven:
Hosted on Acast. See acast.com/privacy for more information.
493 episodes
Share
Manage episode 352022261 series 2473011
Content provided by Dr Seku Gathers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Seku Gathers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Good People,
Today, I'm joined by the Movement Master, Author, and Recovery Advocate, Steven Washington. In his "previous life," Steven had a successful career as a contemporary dancer at New York City Opera, Metropolitan Opera, and Broadway in Disney's The Lion King. To deal with the anxiety caused by performing at that level, plus a rooted sense of not enoughness, Steven relied on drugs and alcohol and became an addict. After over 20 years of sobriety, Steven sees his addiction as a blessing in disguise, an opportunity to have another life.
Steven's truth is to realize he is enough, that he has always been, and once he fully embraced that idea, he experienced a massive breakthrough and a profound transformation.
Our conversation revolves around Steven's first meeting with his truth, his recovery from addiction, and the decision to explore, learn and experience Traditional Eastern medicine and become a practitioner. We also talk about his book, "Recovering You," his love for Qigong and the energy he can generate through its practice, how complementary and different Western and Eastern medicine are, and so much more.
In This Episode, You'll Learn:
- About Steven's truth and how acknowledging it changed his life (3:06)
- Becoming a Traditional Chinese Medicine practitioner (5:14)
- The arduous process of writing a book and why we must be flexible with our goals (7:54)
- Steven explains what Qigong is and how it changed his life (11:47)
- The instrumental role of community and connection in dealing with any issue (19:08)
- Eastern and Western medicine and their different approach to health (26:26)
First Impressions:
- Love (28.42)
- Addiction (28.47)
- Truth (28:55)
- Breath (28:59)
- Heaven (29:04)
- Hell (29:11)
- Qigong (29:45)
- Smile (29:50)
Resources:
- Steven Washington website
- Book: Steven Washington - Recovering You: Soul Care and Mindful Movement for Overcoming Addiction
Connect with Steven:
Hosted on Acast. See acast.com/privacy for more information.
493 episodes
All episodes
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Similar to The Truth Prescription
The daily drama of money and work from the BBC.
…
continue reading
The Self-Employed Life Podcast (formerly Creative Warriors) provides business and personal development strategies for self-employed business owners that create sustainable success. A community of self-employed and small business owners, entrepreneurs, innovators and ambitious individuals that need creative solutions in business. Being self-employed and a business Warrior is a mindset, a spirit and a challenge. We need a different way of doing business. This is business with a soul. We discus ...
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
Whatever your business conundrum, there’s a TED Talk for that—whether you want to learn how to land that promotion, set smart goals, undo injustice at work, or unlock the next big innovation. Every Monday, host Modupe Akinola of Columbia Business School presents the most powerful and surprising ideas that illuminate the business world. After the talk, you'll get a mini-lesson from Modupe on how to apply the ideas in your own life. Because business evolves every day, and our ideas about it sh ...
…
continue reading
Every weekday, host Kai Ryssdal helps you make sense of the day’s business and economic news — no econ degree or finance background required. “Marketplace” takes you beyond the numbers, bringing you context. Our team of reporters all over the world speak with CEOs, policymakers and regular people just trying to get by.
…
continue reading
Wake-up with America's first news - Host Gordon Deal goes beyond the headlines with the day's first look at news and business news from the U.S. and around the world; bringing a lively blend of intelligent information, humor, and expert analysis to morning radio.
…
continue reading
A daily show for everyone who works a regular job and wants to start an income-earning project on the side. In each episode, listeners will hear a different story of someone who's started a side hustle—along with what went well, how that person overcame challenges, and what happened as a result. The show is written and hosted by Chris Guillebeau, the New York Times bestselling author of The $100 Startup, The Happiness of Pursuit, and other books.
…
continue reading
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