Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Alex Crockford & Free Hugs
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Manage episode 252429923 series 2610311
Content provided by Global. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Global or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, Matt & Ruby are joined by Alex Crockford; fitness bod, YouTuber and absolute physical specimen! Find out more about Matt's Tinder experiences (it's NOT good news but is DEFINITELY hilarious), hear about Ruby's trip to Prague and pick up a bunch of health & fitness tips from the creator of the #Crockfit app! Make sure you subscribe and leave a review! Follow Matt: T: @TheMattEvers I: @ themattevers Follow Ruby: T: @Ruby_Murry_ I: @Ruby_Murry_ Photo by @owenvincentpho1 Music by @RobJonesTV @ManorStudioESSX
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17 episodes
MP3•Episode home
Manage episode 252429923 series 2610311
Content provided by Global. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Global or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, Matt & Ruby are joined by Alex Crockford; fitness bod, YouTuber and absolute physical specimen! Find out more about Matt's Tinder experiences (it's NOT good news but is DEFINITELY hilarious), hear about Ruby's trip to Prague and pick up a bunch of health & fitness tips from the creator of the #Crockfit app! Make sure you subscribe and leave a review! Follow Matt: T: @TheMattEvers I: @ themattevers Follow Ruby: T: @Ruby_Murry_ I: @Ruby_Murry_ Photo by @owenvincentpho1 Music by @RobJonesTV @ManorStudioESSX
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17 episodes
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