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Why Plant-Based Food Is the New Love Language
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In today’s episode, we speak with Julieanna Hever, a plant-based dietitian, host of the Choose You Now Podcast, and author of the best-selling book The Complete Idiot's Guide to Plant-Based Nutrition.
Today, Julieanna is a global nutritional consultant who inspires “big change” and holds discussions around inclusive plant-based living and ways to form better nutritional habits.
Listen as Julieanna talks about why nutritious food is a love language, the difference between “vegan,” “whole food,” and “plant-based,” and the solution to the constant battle for healthy eating.
Chapters
1. Why Plant-Based Food Is the New Love Language (00:00:00)
2. Why the Term Plant-Based? (00:02:29)
3. Leafy Green Love (00:06:32)
4. An Unexpected Journey from Theater to Nutrition (00:10:04)
5. Planting the Seeds for Nutrition (00:16:19)
6. I Don't Try to Convince Anyone (00:23:42)
7. Learning the Language of a New Diet (00:29:52)
8. Restaurant Decadence and the American Diet (00:34:26)
9. The Challenge in Your Palate (00:39:25)
10. Julieanna Hever's Ultimate Dish (00:46:33)
112 episodes
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