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Productivity problems: what I do (as a biz owner who needs quiet) when all 5 of my kids have outgrown naps (but I still need time to work on my business!)

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Manage episode 428019296 series 3573042
Content provided by Alyssa Wolff - Work/Life Balance Coach for Business Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Wolff - Work/Life Balance Coach for Business Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

So your kids have outgrown naps. And now your lovely, quiet-filled afternoon schedule has completely collapsed, never to be seen again.

Screech - rewind!

No, that's not how this is going to happen. You get to have a little something different about your day going forward - aka, you get to keep naptime (even when your kids are older).

Today’s topics:

  • How to swap naptime for quiet time with your kids
  • Basic ground rules for quiet time
  • Why breaks matter (both for you and your children)

Because you get to enjoy an afternoon of uninterrupted biz tasks, course creation, podcast interviewing, or, heck, podcast listening - just the way you want to.

Because it's your quiet time, too.

You’ve got this!

Alyssa

Routines for introverted work-at-home moms:

https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/when-kids-outgrow-naps/
And if you’re still looking for the dream-level business life, 'cause you want to run a highly successful business while staying home with your kids, and still have selfcare time - then listen up.
The biggest reason I see business moms feeling overwhelmed is because they let their work/life balance get out of whack - which is why I'd love to invite you to a free Work/Life Balance audit with me.
During this session, I’m going to audit your daily work-at-home schedule for you to delete the top-most-overwhelming thing for you about showing up as both a mom AND a business.
So if you’re ready to find a way to fit everything in, book your free Work/Life Balance audit with me so that you can run the family AND the business and still sleep.
Grab your spot on my calendar by November 15th, and I can’t wait to see you on our call!

Grab your FREE work/life balance audit: https://yourunbusylife.com/work-life-pod/

  continue reading

349 episodes

Artwork
iconShare
 
Manage episode 428019296 series 3573042
Content provided by Alyssa Wolff - Work/Life Balance Coach for Business Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Wolff - Work/Life Balance Coach for Business Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

So your kids have outgrown naps. And now your lovely, quiet-filled afternoon schedule has completely collapsed, never to be seen again.

Screech - rewind!

No, that's not how this is going to happen. You get to have a little something different about your day going forward - aka, you get to keep naptime (even when your kids are older).

Today’s topics:

  • How to swap naptime for quiet time with your kids
  • Basic ground rules for quiet time
  • Why breaks matter (both for you and your children)

Because you get to enjoy an afternoon of uninterrupted biz tasks, course creation, podcast interviewing, or, heck, podcast listening - just the way you want to.

Because it's your quiet time, too.

You’ve got this!

Alyssa

Routines for introverted work-at-home moms:

https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/when-kids-outgrow-naps/
And if you’re still looking for the dream-level business life, 'cause you want to run a highly successful business while staying home with your kids, and still have selfcare time - then listen up.
The biggest reason I see business moms feeling overwhelmed is because they let their work/life balance get out of whack - which is why I'd love to invite you to a free Work/Life Balance audit with me.
During this session, I’m going to audit your daily work-at-home schedule for you to delete the top-most-overwhelming thing for you about showing up as both a mom AND a business.
So if you’re ready to find a way to fit everything in, book your free Work/Life Balance audit with me so that you can run the family AND the business and still sleep.
Grab your spot on my calendar by November 15th, and I can’t wait to see you on our call!

Grab your FREE work/life balance audit: https://yourunbusylife.com/work-life-pod/

  continue reading

349 episodes

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