show episodes
 
Artwork
 
Morning Routine is a daily devotional focused on lifting up Christian educators, parents, and students in prayer. This podcast is hosted by Reverend Darrell Jones, President of the Herzog Foundation, and presented by the Herzog Foundation.
  continue reading
 
Artwork

1
A Slob Comes Clean

Dana K. White: A Slob Comes Clean

Unsubscribe
Unsubscribe
Monthly+
 
Nony (Dana K White) from ASlobComesClean.com shares reality-based cleaning and organizing tips based on her own deslobification process. As she finds ways to keep her own home under control and combat "Slob Vision" she shares cleaning, decluttering, and organizing strategies, that work in real life. And she's funny. Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
Jim Rohn says, "Success is nothing more than a few simple principles, practiced every day!" Here at the Best Morning Routine Ever podcast, we like to say, No one stumbles upon success, there are principles, habits used on a daily bases to thrive and it starts with your morning routine. Be ready to be transformed by the renewal of your mind! The podcast goes forth to bless, heal, inspire, elevate and dignify the minds and hearts of men and women listening all over the world! Show discusses ef ...
  continue reading
 
In every episode we look inside the daily diary of a writer, to peak at the secrets of their success. How do they plan their day and maximise their creativity, in order to plot and publish a bestseller?Some are frantic night-owls, others roll out of bed into their desks, and a few lock themselves away for days in the woods - but none have a regular 9 to 5, and we'll find out how they've managed it. Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
Artwork

1
Reframe and Rewire: Greatness Through Daily Routine

Michelle L Steffes, Author / Speaker / Trainer / Coach

Unsubscribe
Unsubscribe
Monthly+
 
This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny. Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN: • The Brain Science Behind Habits • ...
  continue reading
 
The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
  continue reading
 
Diana Rene teaches busy moms how to declutter their homes, simplify their lives, and gain more time to do what they genuinely love. This podcast is for listening to in 20-minutes or less while you’re decluttering, organizing a space, or doing P.M. pickup. If you’re not sure what that is, you’ll definitely want to keep listening! Of course, you can listen while going for a walk or lying on the couch. Either way, you’ll hear tips and advice to help reduce the overwhelm and make everyday life e ...
  continue reading
 
Artwork
 
Join Gary Lineker, Alan Shearer and Micah Richards for a new podcast bringing strong opinions on all the latest stories from the world of football. Hosted by three men who’ve been there and done it at the highest level of the game, The Rest is Football combines topical debate with outrageous tales from their careers. The essential new podcast for football fans.
  continue reading
 
I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
  continue reading
 
Artwork

1
Routines

Daniel Mercadante

Unsubscribe
Unsubscribe
Monthly
 
A continuous series of short motions examining the flow of pattern and repetition, in both shared common tasks and those that are a bit more personal...
  continue reading
 
Artwork

1
School Me

National Education Association

Unsubscribe
Unsubscribe
Monthly
 
A podcast fueled by educators. Each month, School Me brings you advice from fellow educators, expert breakdowns of education trends and news, and the encouragement you need to give your students your very best each day.
  continue reading
 
The 1% Podcast features guests and experts that will offer advice and insight to help you optimise your performance, wellbeing, critical thinking, and life. We chat to an eclectic range of top-class performers from sport, business, politics, art etc. to extract the tactics, tools and routines you can use to get 1% better and achieve success. This is The 1% Podcast.
  continue reading
 
Candid conversations between healthcare experts, every Wednesday at 5am EST on Labcoat.fm, your destination for evidence-based insights into the world of medicine, with no holds barred debate about hot topics in healthcare. This is for all the closet doctors, nurses, pharmacists and all others who are deeply fascinated about medicine but view the headlines with science-based skepticism.
  continue reading
 
Artwork
 
Teach Outdoors is a podcast show that explores the benefits and challenges of bringing learning outside of the traditional classroom setting. Topics range from the science behind the benefits of outdoor learning to practical tips for incorporating outdoor activities into lesson plans. Whether you're a teacher looking to enhance your students' learning experience or simply someone who loves spending time in nature with your kids, Teach Outdoors is the podcast for you. Tune in every month to e ...
  continue reading
 
Do you get excited about new planners and organization tools but can’t figure out how to be consistent with planning your week? Wish you had a peaceful, clutter-free home, but you’re buried in piles of laundry and toys that are overflowing from every corner of your home? Wondering how to effectively communicate your plans with your spouse and family, instead of constantly putting out fires? Would you like to create simple systems for your home but don’t know where to start? Hey there Momma! ...
  continue reading
 
Artwork

1
The Ikigai Podcast

Nick Kemp - Ikigai Tribe

Unsubscribe
Unsubscribe
Monthly
 
Nick Kemp from Ikigai Tribe reveals what ikigai truly means to the Japanese and how you can find it to make your life worth living. Discover how you can find meaning, purpose, and joy in your day to day living, with this podcast. From interviews with professors, authors and experts to case studies of people living their ikigai, you'll learn about the power of rituals, why having a daily morning routine is vital, how to find your confidence, how to improve your relationships, and why you shou ...
  continue reading
 
Artwork

1
Routine Drama

Routine Drama Pod

Unsubscribe
Unsubscribe
Weekly
 
A podcast about the dramas of everyday life and how to navigate them. Learn more about me and get all episode transcripts at https://www.routinedrama.com. Disclaimer: I am not a professional mental health consultant, life coach, or accredited expert on the topics I discuss. This podcast and channel are based on my thoughts and opinions only. For episode feedback or topic requests, please email routinedramapod@gmail.com or message me from the show's Instagram page @routinedramapod. You can al ...
  continue reading
 
Artwork

1
Secondary Science Simplified™

Rebecca Joyner, High School Science Teacher

Unsubscribe
Unsubscribe
Weekly
 
Secondary Science Simplified is a podcast specifically for high school science teachers that will help you to engage your students AND simplify your life as a secondary science educator. Each week Rebecca, from It's Not Rocket Science, and her guests will share practical and easy-to-implement strategies for decreasing your workload so that you can stop working overtime and start focusing your energy doing what you love - actually teaching! Teaching doesn't have to be rocket science, and you' ...
  continue reading
 
Best-selling author Mark Manson brings his irreverent, hard-hitting style right to your ear holes with life advice that doesn't suck. ㅤ Featuring a mix of guest appearances, burning reader questions, and solo shows with just Mark and a microphone, The Subtle Art of Not Giving a F*ck Podcast explores all the uncomfortable questions that, if you're brave enough to ask yourself, might just change your life. ㅤ Whether it's your relationship, career, health, wealth, or happiness, Mark tackles it ...
  continue reading
 
Routine Radio is a DJ mix series and party based in Seattle. We feature a variety of our favorite bass, techno, and house artists from around the world, often recorded live at our parties. Hosted by DJ and Routine founder, Austin Robertson.
  continue reading
 
Welcome to the Best Today® Podcast hosted by Shunta Grant, creator of the Best Today® Guide and founder of the Best Today® Company where we are on a mission to equip women with resources that transform how you plan and live out your days. Here you’ll find episodes dedicated to empower you to live a life of intention, center your humanity and make time your ally instead of your enemy. Every episode and topic that we teach is based on our four core principles– proaction, intentionality, self-a ...
  continue reading
 
Artwork
 
Struggling to find time for your own self care (especially when it comes to working out or meal planning)? Maybe frustrated because you know you need to be consistent, but not sure what to be consistent with? Do you find yourself staring at your favorite pair of jeans wondering when you’ll be able to feel confident in them again? If that sounds like you, you’re in the right place. This podcast will help you build time-efficient self-care systems, eliminate food guilt, regain your confidence, ...
  continue reading
 
Are you excited yet anxious about your next chapter? Whether it's retirement or empty nesting, the opportunities and possibilities can be overwhelming. Everything from a good night’s sleep to a fit and strong body to living each day with more vitality and less overwhelm…it is all possible with this new found freedom. In this podcast, you’ll gain things like… 1. Solid morning & evening rituals to help you sleep and live better 2. Quick & easy exercises to boost your fitness 3. Self care & spi ...
  continue reading
 
If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and a ...
  continue reading
 
Artwork
 
Every week, Rob Howe (Managing Partner of Recreation Dallas) goes 1:1 with athletes (and former athletes), to talk about the routines and habits that made them successful as young people ... and how those translate into their business success today.
  continue reading
 
Artwork

1
Her Intentional Bible Study: Hear From God, Relationship with God, Routines, Eliminate Distractions, Overwhelm, ADHD, Women’s Devotional

Rosa Alejandro, M.Ed. | Bible Study Habit Coach, Certified Mindset Coach, The Intentional Christian Woman

Unsubscribe
Unsubscribe
Weekly+
 
***Top 1.5% Global Podcast*** Are you so busy or overwhelmed that you can’t get enough time to connect with God? Are distractions robbing you of your time with Jesus? Is your motivation to spend time in the Word, just not what it used to be? Do you want to be more consistent in your personal bible study? Welcome home sister. In this podcast, you will learn to create routines and habits that will help you be consistent in your personal bible study so that you hear from God every day and grow ...
  continue reading
 
*TOP 1% PODCAST FOR MOMS* I help moms declutter their homes, heads, and hearts. Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you’re running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry? Welcome to Moms Overcoming Overwhelm, where you will find proven and practical ...
  continue reading
 
In the hustle bustle of a fast-paced world, we often forget to take a pause to DeTox ourselves from the daily noise and chaos that continuously burdens up, a pause to Relax, Rejuvenate and Revive. In a world as competitive as ours, we feel as if we cannot afford to pause for a moment, as we tend to lose time. However, what if that small pause could double productivity for the rest of the day, that is what detoxing is all about. Join us as we talk to renowned global-leaders about their DeTox ...
  continue reading
 
Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don’t know where to start? What if there was a way to partner biblical parenting with holistic homemaking so ...
  continue reading
 
Being in control of your money leads to great things. From dealing with debt or student loans, to how to buy a house, NPR wants to help. Subscribe to get episodes from Life Kit on money and personal finance.
  continue reading
 
Are you learning English? Let me keep you company and support you on this long journey. Become a PLUS member and access more content while supporting this podcast - https://englishlikeanative.co.uk/elan-podcast/ For more English learning resources - www.englishlikeanative.co.uk
  continue reading
 
Well+Good senior beauty editor and host Zoë Weiner never turns down an opportunity to ask top dermatologists, hair stylists, or celebrities about their beauty routines—down to the exact eyebrow brush they swear by. And on Well+Good’s brand-new podcast Routine Rundown, she’s inviting you to join the conversation. In each season, we’ll vet the products that have been sitting in your cart, talk through all the latest trends, and learn the why behind the routines that prepare us for each day. Ge ...
  continue reading
 
Loading …
show series
 
Hey, hey Habit Thrivers!👋 Welcome to episode 101, where we're launching🚀 into our next 100 episodes (and beyond) on the Habit Thrive Podcast by diving back into the topic of movement and exercise.👟 So far on our May Mindful Movement Series, we have discussed ✅whether or not we ever find ourselves craving habits like exercise and movement, ✅explorin…
  continue reading
 
Welcome back to Fun Friday's! Have you ever arrived home from the store, SO excited about the new winter coat you just scored on sale. As you're telling your husband, "Look how cute it is! It was only 20 bucks!" He says, "doesn't she have a new winter coat already..?" Indeed, he is right! You totally forgot that you had already purchased a coat and…
  continue reading
 
In this episode, let's talk about practical meal prep ideas that can save you time and help you stay on track with your fat loss goals. Today, I have two quick breakfast ideas for you, as well as two meals that can be used for either lunch or dinner. The real key to saving time in the kitchen is to stick to versatile recipes that can be thrown toge…
  continue reading
 
Our special guest this week is Kate Storey. Under the name Lisa Timoney, she's published 3 books, 'Her Daughter's Secret', 'Her Mother's Lies' and 'His Secret Wife'... but a change of genre means a change of name. Kate's back with book club fiction now, and has published, 'The Memory Library'. It's all about Sally Harrison, who has been building a …
  continue reading
 
Do you feel like you're constantly in survival mode? Do you wish you could calm the chaos and finally live more intentionally? Taking a personal inventory may be the key to taking stock of where you're at right now, understanding your needs, and then moving forward on a path of sustainable self-care. Today's guest is Kari Davis from The Well - Heal…
  continue reading
 
Hey Mumma, today on the podcast we delve into how we are spending our time and if we can actually "balance" it? I am going to share with you what I think is the right view of balance and what it actually looks like as a mum of 3. If you feel like you struggle with fitting in all the things you need to do, are drowning in laundry or can't seem to ge…
  continue reading
 
Send us a Text Message. INTERVIEW: Lisa Wideman, CEO Meals on Wheels Western Michigan Committed to MOW for 15 years, now leading a large staff as CEO. A heart centered team of community minded leaders and staff along with hundreds of volunteers to cater to the aging population in West Michigan. Support the Show. Michelle L Steffes is a Certified Sp…
  continue reading
 
She is the, founder of Lindsay Sharma Property Buyers. Before starting her company, She worked for a real estate investor, where she obtained excellent expertise, but she witnessed several industry practices that she thought were questionable. She didn't appreciate how many of the investors treated sellers in a transactional manner without first ta…
  continue reading
 
Are you having a hard time learning from the Bible? Did you know that not using your correct learning style can negatively impact your personal Bible study? No need to worry, sister because today we'll talk about this and give you a way to ensure you are using your best learning style! Go to https://theintentionalchristianwoman.com/ to book a free …
  continue reading
 
Got a question/comment? Send it to me! E269: 🎙️ Welcome to The English Like a Native Podcast, your go-to resource for intermediate to advanced English learners. Join your hosts Anna and Nick as they delve into the topic of morning routines. ⏰️ In this episode, we share our contrasting approaches to starting their day. Nick reminisces about his past…
  continue reading
 
Should we bring back the tradition of England squads releasing a song before the Euros and World Cup? How do national teams keep themselves amused when they’re away for five or six weeks at major tournaments? Why did Micah’s shower routine have Gary and Alan in fits of giggles? Gary, Alan and Micah also discuss how they would have got on playing in…
  continue reading
 
Get all the goodness with AG1, if you use this link, they'll throw in a free one-year supply of Vitamin D3K2 and 5 AG1 Travel Packs: https://drinkag1.com/idgaf Try a free sample pack with any drink mix purchase, using my link: https://drinklmnt.com/idgaf A week ago, we hit 2M subs on YouTube and 10M podcast downloads, and I promised a special Q&A e…
  continue reading
 
Dr. Dave Rabin, MD, PhD, is a neuroscientist, board-certified psychiatrist, health tech entrepreneur & inventor who has been studying the impact of chronic stress in humans for over 15 years. He is the co-founder & Chief Medical Officer at Apollo Neuroscience, which has developed the first scientifically validated wearable technology that actively …
  continue reading
 
Subscriber-only episode Got a question/comment? Send it to me! E277: 🎙️ Welcome Plus Members to a special bonus episode of The English Like a Native Podcast where we explore the heartfelt ritual of "seeing off" loved ones. Join me as I share a tender moment from this morning, waving goodbye to my children as they embark on a short adventure with th…
  continue reading
 
Got a question/comment? Send it to me! E276: 🎙️ Welcome to The English Like a Native Podcast! Join me, Anna, as I guide intermediate to advanced English learners on a journey to enhance their speaking skills. 🌟 In this episode, we explore five dynamic methods to improve your English speaking prowess. From mimicking, to speaking clubs, to language i…
  continue reading
 
Got a question/comment? Send it to me! E275: 🎙️ Welcome to The English Like a Native Podcast with me, your host, Anna! Get ready for your daily dose of language enrichment on Week 29, Day 5 of Your English Five a Day. Join me as I delve into five essential language items each weekday, Monday through Friday, to supercharge your vocabulary! 🌟 Today's…
  continue reading
 
Did you know about the Ikea effect? People value objects more when they assemble them themselves, which is why DIY is booming. In today's episode, we'll explore how fixing things around your home can save you money and give you a sense of accomplishment. From creaky doors to broken toasters, learn how to make repairs yourself, bond with friends, an…
  continue reading
 
Why was Kasper not at Jamie Vardy’s house to watch Leicester win the Premier League? What impact did being one of the first on the scene at the helicopter crash that killed Leicester owner Vichai Srivaddhanaprabha have on his life? How did growing up with the likes of Eric Cantona, Steve Bruce and his father Peter give him a burning desire to succe…
  continue reading
 
55 million people suffer dementia worldwide with numbers expected to double every 20 years. Understanding the link between our heart health and brain function is critical, illuminating the profound impact that heart health has on preventing dementia. Dr. William Li, an expert in cardiovascular and metabolic health. He reveals how caring for our hea…
  continue reading
 
I’m answering questions that you asked over on Instagram. I’m covering things like decluttering burnout, finding the right donation place, worrying about decluttering when money is tight, and many more! My books Want to be a patron of the show? Find out how at Patreon. Want to find a decluttering coach?? Want to BE a […] The post 420: Rapid Q & A a…
  continue reading
 
I'm answering questions that you asked over on Instagram. I'm covering things like decluttering burnout, finding the right donation place, worrying about decluttering when money is tight, and many more! My books Want to be a patron of the show? Find out how at Patreon. Want to find a decluttering coach?? Want to BE a decluttering coach?? Hosted on …
  continue reading
 
Got a question/comment? Send it to me! E274: 🎙️ Welcome to The English Like a Native Podcast with me, your host, Anna, where we dive deep into enriching your vocabulary with Your English Five a Day. In today's episode, we embark on Week 29, Day 4, exploring five essential linguistic gems. 🌻 Take a step into the garden today, as first up, we explore…
  continue reading
 
Get 10% off your first order of Mitopure at timeline.com/idgaf Get 3 extra months on your SurfShark VPN subscription at surfshark.deals/SubtleArt Get 10% off your first month of therapy at betterhelp.com/idgaf Let's be honest: the modern dating landscape is a shit show. From declining marriage rates and rising infidelity to the nightmare of using d…
  continue reading
 
Welcome back to the show momma! Is it finally time to switch your kids closets over for the coming season?I dove deep into the process of switching the kids closets over for Spring at the end of April as part of my Spring Cleaning Deep Cleaning process. The funny thing is, in typical Canadian weather fashion, it snowed the next day I did this! Doin…
  continue reading
 
In this episode, Karel and Paige sit down with Todd Nyholm, a somatic therapist and the author of “What The Bleep Brain?”. Todd discusses somatic therapy, emphasizing the mind-body connection and guides listeners through a calming breathing exercise. He outlines his book's systematic approach to brain healing, stresses the importance of conscious a…
  continue reading
 
DISCLAMER >>>>>> The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content doe…
  continue reading
 
Got a question/comment? Send it to me! E273: 🎙️ Welcome to The English Like a Native Podcast, hosted by me, Anna. Dive into Week 29, Day 3 of Your English Five a Day where we enrich your vocabulary with five fascinating items each weekday. 💘 We're speaking the language of love today as we kick off the list with the nouns "spark" and "chemistry". Ne…
  continue reading
 
In this episode, Ashdin Doctor explores the intriguing world of numerology and occult science with astro-numerologist Gautham Azad. Learn how your birth date and name can shape your life path, personality, and destiny. Gautham provides practical insights into numerology and its connection with astrology, presenting a unique take on these ancient pr…
  continue reading
 
Who makes it into Gary and Alan’s team of the season? Who was the ‘Rookie of the Year’? Who was the surprise package of this season? After the conclusion of the 2023/24 Premier League season, Gary and Alan pick the winners of the hugely prestigious The Rest Is Football awards. Sign up to The Rest Is Football newsletter at therestisfootball.com Lear…
  continue reading
 
In this episode of The Leo Alves Podcast, I catch up with Melissa, a good friend and a former 1-2-1 online fitness member. We discuss the following: Her recent travels to Sevilla and Oslo 75 hard Her experience in working with me What she's continued to apply to her fitness moving forward My 30-day fat loss documentation Her feelings about scale we…
  continue reading
 
Summer is right around the corner. Are you ready? Today I'm sharing the 3 things I'm NOW to simplify and prepare for an amazing summer! Related Episodes: Episode 41: Fed Up with the Question “What’s for Dinner?” Stress-Free, Simple Meal Planning for Busy Moms with Lauren White from the Intentional Edit Podcast Episode 53: Cleaning Doesn't Have to b…
  continue reading
 
Did you know that traditional cardio elevates your stress levels and hunger cues (which both make fat loss harder than it has to be)? So, what do you do instead!! This episode is packed with valuable insights and strategies on dealing with hormonal fluctuations caused by excessive cardio and daily stress, especially helpful for busy women and moms …
  continue reading
 
Ever feel like your energy levels are on a rollercoaster? One day you're crushing your to-do list, the next you're glued to the couch. I've got a game-changing hack for you: the High Energy List! This simple trick helps me harness my productive bursts and take it easy on those "blah" days. I share all the details on the latest Decluttered Mom podca…
  continue reading
 
Paul chats with creator, comedian and new mom on hypnosis to comedy to motherhood and all things in between. SUBSCRIBE: https://www.popupwithpaul.com/ CHECK OUT MANON: https://theaccidentalgangster.com/ https://www.instagram.com/manonmathews/?hl=en https://www.tiktok.com/@manonmathews?lang=en MANON'S BOOK: https://www.amazon.com/Funny-How-Works-Man…
  continue reading
 
Got a question/comment? Send it to me! E272: 🎙️ Welcome to The English Like a Native Podcast with me, your host, Anna! Tune in to Week 29, Day 2 of Your English Five a Day, where we aim to enrich your vocabulary with five new words or phrases every weekday. 🏇🏽 First up, we delve into the idiom "to hedge your bets", Next, we unravel the adjective "i…
  continue reading
 
My first book The Lazy Genius Way introduces 13 Lazy Genius principles that help you name what matters, ditch what doesn’t, and get stuff done. The first of those principles is Decide Once. Decide Once means you make one decision about one thing and you keep making that decision over and over until it doesn’t work for you anymore. Today, I’m sharin…
  continue reading
 
With the end of the school year quickly approaching, your mind is on summer, relaxing, and taking a break from school. The last thing you probably want to do is start thinking about next school year. However, that’s exactly what I want you to do! While everything is still fresh in your mind, it’s important to take the time to reflect on the year an…
  continue reading
 
This week on the Best Today® Podcast I am talking about the importance of pruning. I recently pruned down my closet to only what I loved and fit my current style. While cleaning out my closet I realized that the lesson of pruning applies not only in our closets but in our time, resources, and more. In this episode I encourage you to find places whe…
  continue reading
 
Got a question/comment? Send it to me! E271: 🎙️ Welcome to The English Like a Native Podcast with me, your host, Anna! Dive into Week 29, Day 1 of Your English Five a Day, where we explore five new vocabulary items to boost your English skills every weekday from Monday to Friday. 👀 In this episode, we kick off with the adjective "flippant". Next up…
  continue reading
 
Did you know that even your habit coach, don't really enjoy exercise? In today's episode, Ashdin shares his personal journey from taking health for granted to embracing fitness as a privilege. Tune in as he reveals how he transformed his mindset about exercise and developed the habit of viewing it as a privilege rather than a chore. You can catch t…
  continue reading
 
Loading …

Quick Reference Guide